SPINACH POMEGRANATE SALAD

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A very quick and nutritious salad made with pomegranate seeds and feta cheese.

Provided by SarieNickle

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 (10 ounce) bag baby spinach leaves, rinsed and drained
¼ red onion, sliced very thin
½ cup walnut pieces
½ cup crumbled feta
¼ cup alfalfa sprouts
1 pomegranate, peeled and seeds separated
4 tablespoons balsamic vinaigrette

Steps:

  • Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g

Amelia Elwell
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This salad is a great way to use up leftover pomegranate seeds. It is also very refreshing and flavorful.


chi illes
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This salad is a great way to use up leftover pomegranate seeds. It is also very refreshing and flavorful.


Nkundabanyaga Shaban
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This salad is a great way to use up leftover pomegranate seeds. It is also very refreshing and flavorful.


Tom Phelan
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This salad is a great way to use up leftover pomegranate seeds. It is also very refreshing and flavorful.


Ellen Holsomback
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This salad is a great way to use up leftover pomegranate seeds. It is also very refreshing and flavorful.


Lucky Jutt
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This salad is a great way to use up leftover pomegranate seeds. It is also very refreshing and flavorful.


Kainat Raza
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This salad is very easy to make and it is very delicious. The pomegranate seeds add a nice sweetness and the dressing is very flavorful.


Roman Begashaw
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This salad is a great way to use up leftover pomegranate seeds. It is also very refreshing and flavorful.


Oluchi Esther2625
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This salad is very easy to make and it is very delicious. The pomegranate seeds add a nice sweetness and the dressing is very flavorful.


Muhammad Nasim Khan
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This salad is delicious! The pomegranate seeds add a nice sweetness and the dressing is very flavorful. I would recommend adding a bit more salt and pepper to taste.


Cedric Madonsela
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This salad is a great way to use up leftover pomegranate seeds. It is also very refreshing and flavorful. I would recommend adding a little bit of honey to the dressing to make it a bit more sweet.