KALE CRANBERRY PEPITA SALAD
This is a modified version of a national grocery chain's kale salad. It's a delicious way to eat your greens! You can substitute sesame seeds for the pepitas.
Provided by sydneyt
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h25m
Yield 4
Number Of Ingredients 14
Steps:
- Heat 1 teaspoon olive oil in a large skillet over medium-high heat. Saute kale and garlic in hot oil until fragrant and kale is bright green, 2 to 3 minutes. Add water to skillet; cook and stir until kale wilts, about 5 minutes more. Drain.
- Whisk 1/2 cup olive oil, vinegar, orange juice, soy sauce, onion, ginger, salt, and pepper together in a large bowl. Add kale mixture to bowl and toss until kale is evenly coated. Sprinkle cranberries, pepitas, and almonds over the top. Cover the bowl with plastic wrap and refrigerate for 1 hour, or overnight.
Nutrition Facts : Calories 449 calories, Carbohydrate 28 g, Fat 36.5 g, Fiber 3.9 g, Protein 8.1 g, SaturatedFat 5 g, Sodium 503.5 mg, Sugar 9.7 g
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Val Cally
[email protected]This salad was a bit bland. I would add more salt and pepper to the dressing.
Nursshan Nursshan
[email protected]This salad is a bit too sweet for my taste. I would reduce the amount of cranberries and honey in the dressing.
Malak Gouda
[email protected]I'm not a huge fan of kale, but this salad is delicious. The cranberries and pepitas add a nice sweetness and crunch that makes the kale more palatable.
Momelezi Malunga
[email protected]This salad is a great way to use up leftover kale. I always have kale in my fridge and this is a great way to use it up.
Taha Zaino
[email protected]I love that this salad is so versatile. I've added different fruits, vegetables, and nuts to it and it's always delicious.
Rahmatullah Khan
[email protected]This salad is a great make-ahead meal. I made it the night before and it was even better the next day.
Alyas Awan
[email protected]I made this salad for a picnic and it was perfect. It's easy to transport and it held up well in the heat.
Cariah Watson
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with kale, cranberries, and pepitas, which are all nutrient-rich foods.
SyedFaizan ManzoorBukhari
[email protected]I love the combination of flavors in this salad. The kale is hearty and the cranberries and pepitas add a nice sweetness and crunch.
Muhammed Jumaa
[email protected]This salad was delicious! I made it for my family and everyone loved it.
Makhmed Amangul
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for lunch at home.
Antwan1 Bakerx
[email protected]This salad was a hit at my last party! The flavors of the kale, cranberries, and pepitas were a perfect combination, and the dressing was light and flavorful. I will definitely be making this salad again.