Best 2 Diabetic Sweet Potato Pie Recipes

Indulge in the delectable Diabetic Sweet Potato Pie, a symphony of flavors that caters to those with dietary restrictions without compromising on taste. This culinary masterpiece is a testament to the harmonious blend of health and indulgence. The velvety smooth filling, cradled in a crispy, golden crust, is a delightful dance of natural sweetness from sweet potatoes, balanced by a hint of cinnamon and nutmeg, while the pecan topping adds a delightful crunch and nutty richness. With its reduced sugar content and the incorporation of wholesome ingredients, this pie caters to individuals with diabetes or those seeking a healthier dessert option. Dive into the culinary journey of this exceptional dessert, where taste and well-being coexist in perfect harmony. Additionally, discover variations of this sweet potato pie, including a vegan and gluten-free version, catering to a diverse range of dietary preferences. Embark on a guilt-free indulgence with these meticulously crafted recipes, designed to tantalize your taste buds while nurturing your well-being.

Here are our top 2 tried and tested recipes!

DIABETIC SWEET POTATO PIE

Diabetic Sweet Potato Pie image

Make and share this Diabetic Sweet Potato Pie recipe from Food.com.

Provided by The Real Cake Baker

Categories Pie

Time 1h30m

Yield 1 9 inch pie, 8-10 serving(s)

Number Of Ingredients 10

Ingredients

1 (1 lb) sweet potato
1/2 cup margarine, softened
1 cup Splenda granular, sugar substitute
1/2 cup low-fat milk
2 eggs
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 teaspoon lemon extract
1 (9 inch) unbaked pie shells

Steps:

Boil sweet potato whole in skin for 40 to 50 minutes, or until done. Run cold water over the sweet potato, and remove the skin.
Break apart sweet potato in a bowl. Add margarine, and mix well with mixer. Stir in splenda, milk, eggs, nutmeg, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust.
Bake at 350 degrees F (175 degrees C) for 55 to 60 minutes, or until knife inserted in center comes out clean. Pie will puff up like a souffle, and then will sink down as it cools.

SWEET POTATO PIE DIABETIC FRIENDLY

Sweet Potato Pie *diabetic Friendly* image

Make and share this Sweet Potato Pie diabetic Friendly recipe from Food.com.

Provided by Lorrie in Montreal

Categories Pie

Time 1h

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons margarine
1/4 cup sugar
1/4 teaspoon salt
1 large egg yolk
3 tablespoons fresh lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon ground cinnamon
3 large sweet potatoes, cooked, peeled, and mashed (1-1/2 pounds total)
1 cup fat-free evaporated milk
3 large egg whites
1 prepared 9 inch pie shell, unbaked

Steps:

Preheat the oven to 350 degrees F.
Beat together the margarine, sugar, and salt in a large bowl.
Add the egg yolk, lemon juice, lemon zest, and cinnamon; mix well.
Stir in the sweet potatoes and milk; mix again.
Beat the egg whites to stiff peaks and fold them into the sweet potato mixture; pour into the pie shell.
Bake for about 40 to 50 minutes, or until a knife inserted in the center comes out clean.
Cool and cut the pie in 8 equal slices.

Tips:

For a crispy crust, use a combination of almond flour and oat flour. Almond flour adds richness and a slightly nutty flavor, while oat flour provides structure and helps to bind the ingredients together.
To make the pie filling extra creamy, use a combination of mashed sweet potatoes, coconut milk, and maple syrup. The sweet potatoes provide a natural sweetness and creaminess, while the coconut milk and maple syrup add a touch of richness and depth of flavor.
For a perfectly spiced filling, use a blend of cinnamon, nutmeg, and ginger. These spices complement the sweet potatoes perfectly and give the pie a warm and inviting flavor.
To prevent the pie crust from becoming soggy, pre-bake it before adding the filling. This will help to create a barrier between the crust and the filling and prevent the crust from absorbing too much moisture.
For a golden brown crust, brush the top of the pie with a mixture of melted butter and maple syrup before baking. This will help to create a beautiful crust that is both crispy and flavorful.

Conclusion:

This diabetic-friendly sweet potato pie is a delicious and satisfying dessert that is perfect for any occasion. With its crispy crust, creamy filling, and perfectly spiced flavor, this pie is sure to be a hit with everyone who tries it. So next time you're looking for a sweet treat that won't spike your blood sugar, give this recipe a try.