Best 4 Vegetarian Tortilla Casserole Recipes
Embark on a culinary journey with our tantalizing vegetarian tortilla casserole, a harmonious blend of vibrant flavors and textures. This delectable dish showcases tender layers of corn tortillas enveloped in a creamy and flavorful homemade enchilada sauce, generously filled with a symphony of vegetables, and topped with a golden crust of melted cheese. Indulge in a vegetarian feast that is both satisfying and nutritious, perfect for a wholesome family meal or a delightful potluck contribution. Explore variations such as the sweet potato black bean enchilada casserole, a vibrant fusion of sweet and savory, and the spinach artichoke enchilada casserole, a creamy and cheesy delight. Prepare to tantalize your taste buds with this versatile and customizable vegetarian tortilla casserole.
Here are our top 4 tried and tested recipes!
VEGETARIAN TORTILLA CASSEROLE
There are so many reasons to love this recipe: It's budget friendly, quick, healthy and gluten free!
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Arrange the squash on a baking sheet and sprinkle with 1/8 teaspoon salt. Bake until just soft, about 10 minutes, flipping the squash once about halfway through. Combine the mozzarella, Parmesan and 1/2 teaspoon salt in a small bowl.
- Spray an 8-inch square baking dish with cooking spray. Arrange 4 of the tortillas in the bottom of the dish so they overlap and top with the squash and half the scallions. Drizzle 1/3 cup of the salsa verde over the vegetables and top with 1/3 of the cheese mixture. Add another 4 overlapping tortillas, top with the sliced tomatoes and spinach, drizzle 1/3 cup of the remaining salsa verde over the vegetables and top with half of the remaining cheese mixture. Finish building the casserole with the remaining 4 tortillas, salsa verde and cheese mixture. Bake, uncovered, until the casserole is golden brown and hot, 20 to 25 minutes. Garnish with the remaining scallions.
VEGETARIAN TORTILLA CASSEROLE
Categories Bean Bake Vegetarian Quick & Easy Dinner
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees - Combine first 7 ingredients in mexing bowl. Mix thoroughly. - Lighly oil 2-quart casserole dish and layer as follows: 4 tortillas, overlapping one another, 1/2 mixture and then top with 1/2 shredded cheese. Repeat layers starting again with tortillas. - Bake casserole uncovered for 12-15 minutes, or until cheese is bubbly. Let stand for a minute or two, cut into squares and serve. - Top with salsa, if desired.
VEGETARIAN TORTILLA CASSEROLE
Simple and direct, yet so filling. A wonderful healthy meal for the entire family. For variety, I sometimes substitute a can of red kidney beans for the black beans.
Provided by Fauve
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350*.
- Combine ricotta and egg.
- Stir till smooth& set aside.
- Spray 2 quart casserole dish with Pam.
- Spread 1/2 c. salsa to cover bottom.
- Layer 3 tortillas on top, then spread half the ricotta mixture on tortillas.
- Spread half of the beans onto the cheese layer.
- Top with 1/2 cup salsa.
- Add remaining 3 tortillas on top of this, then layer ricotta mixture, kidney beans, remaining salsa, with the last layer being the mozarella cheese.
- Sprinkle with Parmesan cheese Cover, bake 35 to 40 minutes or until bubbly.
LOW FAT TORTILLA CASSEROLE (VEGETARIAN)
From our local newspaper. You can use black beans or pinto beans instead. You can use stewed tomatoes instead of the diced. You can also use flour tortillas if you prefer. Likewise, you can substitute any kind of hard cheese.
Provided by windhorse23
Categories Beans
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first seven indgredients in a mixing bowl and mix thoroughly.
- Lightly oil a wide 2 quart casserole and layer as follows: 4 tortillas (overlapping each other to cover the bottom), half the bean mixture, half the cheese. Repeat the layers.
- Bake for 15 to 20 minutes at 400 degrees or until the cheese is bubbly.
- Top with lite sour cream and salsa if desired.
Tips:
- Use fresh, ripe vegetables: This will give your casserole the best flavor and texture.
- Don't overcook the vegetables: They should be tender but still have a slight crunch.
- Season the casserole well: Use a variety of herbs and spices to create a flavorful dish.
- Don't be afraid to experiment: There are many different ways to make a vegetarian tortilla casserole. Try different combinations of vegetables, cheeses, and sauces to find your favorite recipe.
- Make it ahead: This casserole can be made ahead of time and refrigerated for up to 3 days, or frozen for up to 2 months. When ready to serve, thaw in the refrigerator overnight or at room temperature for several hours.
Conclusion:
Vegetarian tortilla casserole is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover vegetables and tortillas. With so many different ways to make it, there's sure to be a recipe that everyone will love.
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