VEGAN AMARANTH WITH SPINACH-TOMATO-MUSHROOM SAUCE

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Vegan Amaranth With Spinach-Tomato-Mushroom Sauce image

I have no idea where I picked up this recipe, but it's the only one I use for cooking amaranth for other people. My family, who is very much NOT vegetarian, even enjoys this dish! Feel free to tweak ingredients and let me know how it tastes! This recipe is also great for cleaning out the refrigerator.

Provided by splitendharry

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup amaranth
2 1/2 cups water
1 tablespoon olive oil
1 bunch spinach
2 medium tomatoes
8 ounces mushrooms, sliced
1 1/2 teaspoons basil
1 1/2 teaspoons oregano
1 garlic clove, minced
1 tablespoon onion, minced

Steps:

  • Combine amaranth and water in a saucepan with a pinch of salt. Bring to a boil, then reduce heat and simmer 20-25 minutes, until all water is absorbed. Remove from heat, cover to keep warm, and set aside.
  • While amaranth is cooking, stem and wash spinach leaves. Boil until tender (approx. 15-20 minutes). Dip tomatoes in boiling water to loosen skin, core, peel. Chop tomatoes coarsely.
  • Heat oil in a large skillet over medium heat. Add garlic and onion, saute 2-3 minutes until onion is tender and garlic begins to brown.
  • Add tomatoes, mushrooms, basil, oregano, and 1 tbsp water to skillet. Salt and pepper to taste. Cook 5 minutes.
  • Drain and chop spinach. Add to tomato mixture in skillet. Cook 10-15 minutes, mashing tomatoes slightly with a fork.
  • Serve sauce over warm amaranth.

Sahim Saeid
sahim-s@hotmail.co.uk

This dish was a total flop.


Hassan Alhassan
alhassan_hassan24@yahoo.com

I'll have to try this recipe again.


mariaelena wong
w.mariaelena12@hotmail.co.uk

I'm not sure what went wrong, but my dish turned out really bland.


Shujaat Ali offical
offical_s@yahoo.com

This is a great recipe for a weeknight meal.


Nora tantawy
nora.t@yahoo.com

I would definitely make this again.


Tiffany Yanni
y_tiffany72@yahoo.com

This recipe gets two thumbs up from me!


Kamran Mustafa
m@hotmail.fr

Meh.


Huzaifa Asif
ha@yahoo.com

Not bad, but not my favorite.


Theunis Swanepoel
s-theunis55@hotmail.com

Delicious and healthy!


richard cooper
c-richard84@gmail.com

Loved it!


Inocent Heart
inocent.heart77@gmail.com

This dish was amazing! The flavors were so well-balanced and the amaranth was cooked to perfection. I will definitely be making this again.


Hadi Hosseini
hosseini_hadi100@yahoo.com

Overall, this was a good recipe. The amaranth was cooked perfectly and the sauce was flavorful. However, I found the dish to be a bit too oily.


Arafat Islam Abir
a-a19@hotmail.com

This dish was a bit bland for my taste. I think it needed more seasoning. I also found the amaranth to be a bit too chewy.


Jiten Das
j.das@aol.com

I love this recipe! It's so versatile. I've made it with different vegetables and sauces and it always turns out great. It's a great way to use up leftover vegetables.


Muddaser Ali
a_m@aol.com

This recipe was easy to follow and the results were delicious. The amaranth cooked quickly and the sauce came together in no time. I served it over quinoa and it was a perfect meal.


Cadence Clive
c@gmail.com

This dish was a hit with my family! Everyone loved the unique flavor of the amaranth and the creamy texture of the sauce. It was also a great way to get my kids to eat their vegetables.


Mubarak Hussain
h58@yahoo.com

I'm not usually a fan of amaranth, but this recipe changed my mind. The amaranth was cooked perfectly and the sauce was so flavorful. I loved the addition of the spinach and mushrooms. It made the dish feel hearty and wholesome.


Rita Dhugana
dhugana-r3@hotmail.com

This amaranth dish was a delightful surprise! The combination of flavors and textures was simply amazing. The amaranth had a nutty flavor that paired perfectly with the tangy tomato sauce and the sautéed spinach and mushrooms. I followed the recipe e