SPINACH & PEAR SALAD WITH DIJON MUSTARD VINAIGRETTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach & Pear Salad With Dijon Mustard Vinaigrette image

The tasty combination of spinach and pears will keep you away from boring salads forever. From SparkPeople.com Calories: 116 Fat: 4 g Carbohydrates: 20.5 g Protein: 2.3 g

Provided by BurtonFanatic

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons water
1 1/2 tablespoons orange juice
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons Dijon mustard
1/4 teaspoon fresh ground black pepper
2 pears, cored and sliced lengthwise
8 cups torn fresh spinach
1/4 cup red onion, thinly sliced

Steps:

  • In a small bowl, whisk together the water, orange juice, olive oil, honey, Dijon mustard, and black pepper.
  • In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat.
  • Add remaining dressing, spinach and onion and toss to coat.

Nutrition Facts : Calories 116.4, Fat 3.8, SaturatedFat 0.5, Sodium 77.1, Carbohydrate 21.2, Fiber 4.2, Sugar 13.7, Protein 2.3

Tariq UllahDentist
[email protected]

I'm not a big fan of pears, but I really enjoyed this salad. The pears were sweet and juicy, and they paired perfectly with the spinach and walnuts. The Dijon mustard vinaigrette was also very good.


Shiv Kumar
[email protected]

This salad is the perfect balance of sweet and savory. The pears and walnuts add a nice sweetness, and the Dijon mustard vinaigrette is tangy and flavorful. I would definitely recommend this recipe.


Pwtwgmjwgng Gmjwjmjmjm
[email protected]

This salad was a bit too sweet for my taste. I think I would have liked it better with a different dressing.


Apsana Kunwar
[email protected]

I love this salad! It's so refreshing and flavorful. The pears and walnuts add a nice sweetness and crunch, and the Dijon mustard vinaigrette is the perfect dressing.


Azra Noor
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love the combination of spinach, pears, and walnuts. The Dijon mustard vinaigrette is also very good.


Sophie Ayub
[email protected]

I'm not usually a fan of salads, but this one was really good! The pears and walnuts added a nice sweetness and crunch, and the Dijon mustard vinaigrette was tangy and flavorful. I will definitely be making this salad again.


Biren Singh
[email protected]

This is my go-to salad recipe for potlucks and picnics. It's always a crowd-pleaser and it's so easy to make. I love the combination of spinach, pears, and walnuts. The Dijon mustard vinaigrette is also very good.


Dance Love
[email protected]

I love this salad! It's so easy to make and it's always a hit with my family and friends. The pears and walnuts add a nice sweetness and crunch, and the Dijon mustard vinaigrette is the perfect dressing.


Lisa Aldana
[email protected]

This salad is perfect for a light and refreshing meal. The pears and walnuts add a nice sweetness and crunch, and the Dijon mustard vinaigrette is tangy and flavorful. I would definitely recommend this recipe.


Juan Gonzalez
[email protected]

This salad was a bit bland for my taste. I think I would have liked it better with a more flavorful dressing.


shortneccboi
[email protected]

I'm not a big fan of pears, but I really enjoyed this salad. The pears were sweet and juicy, and they paired perfectly with the spinach and walnuts. The Dijon mustard vinaigrette was also very good.


Tanoli Gee
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love the combination of spinach, pears, and walnuts. The Dijon mustard vinaigrette is the perfect dressing.


Naveed Khar
[email protected]

I made this salad for a potluck and it was a big hit! Everyone loved the combination of flavors and textures. I will definitely be making this salad again.


Nilda Nilda
[email protected]

This salad was a bit too sweet for my taste. I think I would have liked it better with a different dressing.


muhammad ali Ali
[email protected]

I'm not usually a fan of salads, but this one was really good! The pears and walnuts added a nice sweetness and crunch, and the Dijon mustard vinaigrette was tangy and flavorful. I would definitely recommend this recipe.


Jeremiah Hunnel
[email protected]

This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser. The pears and walnuts give it a nice texture and the Dijon mustard vinaigrette is the perfect dressing.


Sasantha Damyouth
[email protected]

I made this salad for lunch today and it was so good! The pears and walnuts added a nice sweetness and crunch, and the Dijon mustard vinaigrette was tangy and flavorful. I will definitely be making this salad again.


Mahmuda Mou
[email protected]

This salad was a hit at my dinner party! The combination of spinach, pears, and walnuts was unique and delicious, and the Dijon mustard vinaigrette dressing was the perfect complement. I would definitely recommend this recipe to anyone looking for a