SALMON BAKED IN FOIL
Another winner from Giada and Everyday Italian. I recently got hooked on the whole foil cooking method for fish and have been scouring the internet to add more of these to my arsenal of delicious, moist and super tasty fish recipes. Here's a true winner! Super healthy, super moist, super delicious. We love it. Even my 2 and 4 year old. I HIGHLY recommend you use fresh tomatoes in this recipe rather than the optional canned. MUCH better flavor. NOTE: I USE THIN FILLETS AND WOULD ONLY COOK ABOUT 15 MINUTES IF USING THIN FILLETS.
Provided by RedVinoGirl
Categories Very Low Carbs
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 269.6, Fat 14.1, SaturatedFat 2.1, Cholesterol 72.9, Sodium 100.3, Carbohydrate 6.3, Fiber 1.4, Sugar 2.6, Protein 29.1
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[email protected]I'm not a big fan of salmon, but this recipe changed my mind! The salmon was so moist and flavorful, and the sauce was delicious. I served it with steamed broccoli and rice, and it was a perfect meal. Thanks for sharing this recipe!
Mohsin Gill
[email protected]This salmon recipe is easy to follow and the results are incredible. The salmon was cooked perfectly and the lemon-dill sauce was the perfect finishing touch. I will definitely be making this again and again.
Ilmars Zaltans
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the salmon and the sauce. I served it with roasted potatoes and asparagus, and it was a complete meal. Thanks for sharing this recipe!
Austine Okumu
[email protected]This salmon recipe is a great way to cook salmon. The fish is cooked perfectly and the sauce is delicious. I served it with steamed broccoli and rice, and it was a perfect meal. Thanks for sharing this recipe!
Md Azizul islam
[email protected]I've made this salmon recipe several times now and it's always a hit with my family. The salmon is always cooked perfectly and the sauce is delicious. I like to serve it with roasted vegetables and mashed potatoes, and it's a complete meal. Thanks fo
hamzajutt 4725
[email protected]This salmon recipe is a keeper! It's so easy to make and the results are always delicious. I love that I can use any type of salmon, and it always turns out perfectly. The lemon-dill sauce is also a great addition, it really brightens up the dish.
Siam Official
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the salmon and the sauce. I served it with roasted potatoes and asparagus, and it was a complete meal. Thanks for sharing this recipe!
Nebil kedir
[email protected]This was my first time cooking salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly. I loved the lemon-dill sauce, it was so light and refreshing. I will definitely be making this again.
Rokibat Damilola
[email protected]I'm not a big fan of salmon, but this recipe changed my mind! The salmon was so moist and flavorful, and the sauce was delicious. I served it with steamed broccoli and rice, and it was a perfect meal. Thanks for sharing this recipe!
Aldale Guthrie
[email protected]This salmon recipe is easy to follow and the results are incredible. The salmon was cooked perfectly and the lemon-dill sauce was the perfect finishing touch. I will definitely be making this again and again.
Ivan Rodriguez
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the salmon and the sauce. I served it with roasted potatoes and asparagus, and it was a complete meal. Thanks for sharing this recipe!
Sabrina Grimes
[email protected]This salmon recipe is a great way to cook salmon. The fish is cooked perfectly and the sauce is delicious. I served it with steamed broccoli and rice, and it was a perfect meal. Thanks for sharing this recipe!
Luna Valenzuela
[email protected]I've made this salmon recipe several times now and it's always a hit with my family. The salmon is always cooked perfectly and the sauce is delicious. I like to serve it with roasted vegetables and mashed potatoes, and it's a complete meal. Thanks fo
Mothica
[email protected]This salmon recipe is a keeper! It's so easy to make and the results are always delicious. I love that I can use any type of salmon, and it always turns out perfectly. The lemon-dill sauce is also a great addition, it really brightens up the dish.
CHUKWURAH KENNETH
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the salmon and the sauce. I served it with roasted potatoes and asparagus, and it was a complete meal. Thanks for sharing this recipe!
Letisha Kyaterekera
[email protected]This was my first time cooking salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly. I loved the lemon-dill sauce, it was so light and refreshing. I will definitely be making this again.
S M A RIDOY
[email protected]I'm not a big fan of salmon, but this recipe changed my mind! The salmon was so moist and flavorful, and the sauce was delicious. I served it with steamed broccoli and rice, and it was a perfect meal. Thanks for sharing this recipe!
genral 773
[email protected]5 stars! This salmon recipe is easy to follow and the results are incredible. The salmon was cooked perfectly and the lemon-dill sauce was the perfect finishing touch. I will definitely be making this again and again.
Amatsai Glory
[email protected]I tried this recipe last night and it was a hit with my family! The salmon was so tender and flavorful, and the sauce was amazing. I served it with roasted vegetables and mashed potatoes, and it was a complete meal. Thanks for sharing this recipe!
hyunlue
[email protected]This salmon recipe is an absolute winner! The fish was cooked to perfection, flaky and moist on the inside, with a crispy skin on the outside. The lemon-dill sauce was also delicious and complemented the salmon perfectly. I will definitely be making