PECAN PARMESAN CHICKEN
In the South, we love our fried chicken and we also love pecans. This is my favorite way to combine the two. I treat moist chicken breasts to a crunchy coating of pecans, Parmesan cheese, basil and oregano.-Dawn Harvey, Danville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Flatten chicken to 1/2-in. thickness. In a shallow bowl, combine the bread crumbs, Parmesan cheese, pecans, oregano, salt, basil and pepper. In another shallow bowl, whisk egg whites and cornstarch until smooth. Dip chicken into egg white mixture, then roll in crumb mixture., In a large nonstick skillet, cook chicken over medium heat in oil for 3-5 minutes on each side or until browned., Transfer to an ungreased 15x10x1-in. baking pan. Bake, uncovered, at 450° for 8-10 minutes or until juices run clear.
Nutrition Facts : Calories 238 calories, Fat 10g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 342mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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Edward Gunn
[email protected]5 stars!
Asim roy
[email protected]I highly recommend this recipe.
Parvez Ali
[email protected]This recipe is a keeper!
Khamid Ali
[email protected]I'll definitely be making this again.
Mb Bot
[email protected]So good!
Samuel Flowers
[email protected]This recipe is a winner! The chicken is moist and flavorful, and the pecan parmesan crust is crispy and delicious. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.
Cristopher Perez
[email protected]I followed the recipe exactly and the chicken turned out perfectly. The crust was crispy and flavorful, and the chicken was juicy and tender. My family loved it!
Genesis Moran
[email protected]This dish is easy to make and absolutely delicious. The chicken is tender and juicy, and the pecan parmesan crust is crispy and flavorful. I highly recommend this recipe.
Abbas Mashi
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it! The chicken was perfectly cooked and the crust was so crispy and flavorful. I will definitely be making this again.
Piblas Gaming
[email protected]This recipe is a keeper! The chicken is so flavorful and juicy, and the pecan parmesan crust is the perfect finishing touch. I served it with roasted vegetables and mashed potatoes, and it was a delicious meal.
steven pro256
[email protected]I made this dish last night and it was a huge success! My family loved it. The chicken was moist and tender, and the crust was perfectly crispy. I will definitely be adding this to my regular rotation of recipes.
Gty Vchg
[email protected]This pecan parmesan chicken recipe is a hit! The chicken is juicy and flavorful, and the pecan parmesan crust is crispy and delicious. I will definitely be making this again.