GRILLED CHICKEN WITH TOMATO-CUCUMBER SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 23m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Smash the garlic clove, sprinkle with 1 teaspoon of salt and with the flat side of a large knife, mash and smear to a coarse paste. Put the garlic paste in a large bowl and stir in the olive oil and lemon juice. Add the tomatoes, cucumber, pepperoncini, and dill and toss. Give a couple of generous grinds of black pepper. Toss again, and set aside.
- Preheat a grill pan or nonstick skillet to medium high. Spray the chicken paillards lightly with the olive oil and season with salt and black pepper. Grill the chicken, in batches if necessary, to avoid crowding the pan, turning once, until cooked through, about 2 minutes per side. Place each paillard on a plate and serve topped with the tomato-cucumber salad.
Nutrition Facts : Calories 203 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 66 milligrams, Sodium 745 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 29 grams, Sugar 6 grams
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Yung Myron
[email protected]This recipe is a great starting point, but I made a few changes to suit my taste. I added some lemon zest to the chicken marinade, and I used a balsamic vinaigrette instead of the olive oil and vinegar dressing.
Omeiyase Iyase
[email protected]I would not recommend this recipe. There are better grilled chicken recipes out there.
Abigasty sweet
[email protected]This recipe was a disappointment. The chicken was tough and the salad was bland.
Anurodh Basnet
[email protected]I love that this recipe is healthy and delicious. I feel good about serving it to my family.
Rascalpants08 Lizziedrippin11
[email protected]This is the best grilled chicken recipe I've ever tried. The chicken is always cooked perfectly, and the salad is light and refreshing.
Yohanes assefa
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser.
Basit KHokHAR
[email protected]This recipe is a keeper! It's perfect for a weeknight meal.
Nuhs Azzam
[email protected]I'm not a huge fan of grilled chicken, but this recipe changed my mind. It was so juicy and flavorful.
Baig Shah
[email protected]The chicken was a bit dry, but the salad was delicious.
Raja Bhatti
[email protected]I love how easy this recipe is to make. I can have dinner on the table in 30 minutes or less.
Michael Loretitsch
[email protected]This chicken recipe was a hit with my family! The chicken was moist and flavorful, and the tomato-cucumber salad was a refreshing complement. I'll definitely be making this again.