FLAVORFUL CATFISH FILLETS
"This is the best catfish ever!" applauds Ellen De Munnik of Chesterfield, Michigan. "It's fast to prepare...and the cayenne adds a little zip," Her golden cornmeal and herb coating keeps the fillets moist and gives them traditional appeal without the fat that comes from frying.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, whisk buttermilk and mustard until smooth. In another bowl, combine the cornmeal and seasonings. Dip fillets into buttermilk mixture, then into cornmeal mixture. , Place 1 in. apart on a wire rack coated with cooking spray. Place rack on a baking sheet. Broil 4 in. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with lemon if desired.
Nutrition Facts : Calories 295 calories, Fat 13g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 751mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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David Bob
[email protected]These catfish fillets are a must-try for any seafood lover.
Arman Rabbi
[email protected]I've tried many catfish fillet recipes, but this one is by far the best.
Murad hossin
[email protected]I would definitely recommend this recipe to anyone who loves catfish.
Bezawit Asefa
[email protected]These catfish fillets are a great way to enjoy this delicious fish. The recipe is easy to follow, and the results are amazing.
Md shadot islam
[email protected]I made this recipe for my family, and they loved it. The catfish fillets were cooked perfectly, and the seasoning was just right.
Jeny Sosa
[email protected]I'm not a fan of fried fish, but these catfish fillets were delicious. The breading was light and crispy, and the fish was cooked perfectly.
Sameerjutt sameerjutt
[email protected]These catfish fillets are the best I've ever had. The flavor is amazing.
Maja Anastasova
[email protected]I've made this recipe several times, and it's always a hit. The catfish fillets are always cooked perfectly.
Moky Modo
[email protected]This is my go-to recipe for catfish fillets. It's simple, easy, and always turns out great.
Ayesa Ayesa
[email protected]I love this recipe! The catfish fillets are always crispy and flavorful.
Hassaan Gaming
[email protected]These catfish fillets were cooked to perfection. The seasoning was just right.
Hafiz Asad
[email protected]I'm not a big fan of catfish, but I tried this recipe and was pleasantly surprised. The fillets were delicious!
Kevin Singh
[email protected]I made this recipe for a dinner party, and it was a huge hit! Everyone loved the catfish fillets.
Baylie Smith
[email protected]The catfish fillets were easy to make and very flavorful. I would definitely recommend this recipe.
Jordan Hoare
[email protected]I followed the recipe exactly, and the catfish fillets turned out amazing. My family loved them!
Cate A
[email protected]These catfish fillets were absolutely delicious! The flavor was incredible, and the fish was cooked perfectly. I will definitely be making this recipe again.