EASY CHICKEN WITH TOMATOES AND SPINACH

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Easy Chicken with Tomatoes and Spinach image

Looking for lighter fare? Try this 35-minute skillet dish featuring simply seasoned chicken breasts and vitamin-packed spinach.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 9

1 tablespoon olive or vegetable oil
4 boneless skinless chicken breasts (about 1 1/4 lb)
1 clove garlic, finely chopped
1/2 teaspoon dried oregano leaves
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 cup dry white wine or water
2 medium plum (Roma) tomatoes, sliced (about 1 cup)
1 bag (6 oz) fresh baby spinach leaves (about 3 1/2 cups)

Steps:

  • In 12-inch nonstick skillet, heat oil over medium heat. Sprinkle chicken with garlic, oregano, seasoned salt and pepper. Add chicken to skillet; cook 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
  • Stir wine into skillet. Top chicken with tomato slices. Cover; cook 2 to 3 minutes or until tomatoes are thoroughly heated.
  • Add spinach. Cover; cook 2 to 3 minutes longer or until spinach is wilted.

Nutrition Facts : Calories 230, Carbohydrate 3 g, Cholesterol 90 mg, Fiber 1 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 0 g, TransFat 0 g

Ayesha Imtiaz
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I made this dish last night and it was a hit with my family! The chicken was tender and juicy, and the tomatoes and spinach added a nice pop of flavor. I will definitely be making this again.


Mst Zahan
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This was a great recipe! The chicken was cooked perfectly and the tomatoes and spinach added a nice pop of flavor. I would definitely recommend this recipe to others.


Sunique Warney
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I'm so glad I found this recipe! The chicken was cooked to perfection and the tomatoes and spinach were so fresh and flavorful. I will definitely be making this again.


Bryant Hernandez
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This dish was easy to make and so delicious! The chicken was cooked perfectly and the tomatoes and spinach added a great pop of flavor. I will definitely be making this again.


wassuplittlepie avilafamily
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I'm so glad I found this recipe! The chicken was cooked to perfection and the tomatoes and spinach were so fresh and flavorful. I will definitely be making this again.


Md. Rana
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This was a great recipe! The chicken was cooked perfectly and the tomatoes and spinach added a nice pop of flavor. I would definitely recommend this recipe to others.


Toney Oluoch
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I made this dish last night and it was a hit with my family! The chicken was tender and juicy, and the tomatoes and spinach added a nice pop of flavor. I will definitely be making this again.


Brandon Millz
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This was a great recipe! The chicken was cooked perfectly and the tomatoes and spinach added a nice pop of flavor. I would definitely recommend this recipe to others.


Sumixya Chand
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I'm so glad I found this recipe! The chicken was cooked to perfection and the tomatoes and spinach were so fresh and flavorful. I will definitely be making this again.


Achintha konara
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This dish was easy to make and so delicious! The chicken was cooked to perfection and the tomatoes and spinach added a great pop of flavor. I will definitely be making this again.


Margaret Moore
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I'm so glad I found this recipe! The chicken was cooked to perfection and the tomatoes and spinach were so fresh and flavorful. I will definitely be making this again.


Harris Meechan
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This was a great recipe! The chicken was cooked perfectly and the tomatoes and spinach added a nice pop of flavor. I would definitely recommend this recipe to others.


Timothy Edet
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I made this dish last night and it was a hit with my family! The chicken was tender and juicy, and the tomatoes and spinach added a nice pop of flavor. I will definitely be making this again.


Mahinerangi Tawhai
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This was a great recipe! The chicken was cooked perfectly and the tomatoes and spinach added a nice pop of flavor. I would definitely recommend this recipe to others.


Laiba Ali
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I'm so glad I found this recipe! The chicken was cooked to perfection and the tomatoes and spinach were so fresh and flavorful. I will definitely be making this again.


Mattie H
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This dish was easy to make and so delicious! The chicken was cooked to perfection and the tomatoes and spinach added a great pop of flavor. I will definitely be making this again.


Apekshya Nagarkoti
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I made this dish for dinner tonight and it was amazing! The chicken was so tender and flavorful, and the tomatoes and spinach added a great balance of acidity and sweetness. I will definitely be making this again.


Major TrustedBaby
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This was a great recipe! The chicken was cooked perfectly and the tomatoes and spinach were a great addition. I would definitely recommend this recipe to others.


Benjamin Bunn
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I made this dish last night and it was a hit with my family! The chicken was tender and juicy, and the tomatoes and spinach added a nice pop of flavor. I will definitely be making this again.


Shazedul Islam
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This dish was absolutely delicious! The chicken was cooked perfectly and the tomatoes and spinach were so fresh and flavorful. I will definitely be making this again.