COOKING UNDER PRESSURE: AWESOME STEAK & MARINADE

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Cooking Under Pressure: Awesome Steak & Marinade image

This is a great marinade for beef. I will be using it on a nice flat-iron steak, and pressure cooking it. It came out supper, duper yummy, and was easy/peasy to make. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson !

Categories     Beef

Time 1h22m

Number Of Ingredients 10

PLAN/PURCHASE
THE MARINADE
6 oz pineapple juice
4 oz tamari sauce, or liquid aminos
4 oz white wine, dry variety
2 oz apple-cider vinegar
3 Tbsp fresh clover honey
1 - 2 clove garlic, finely minced
THE BEEF
1 - 2 lb good beef roast, your choice

Steps:

  • 1. PREP/PREPARE
  • 2. You will need a pressure cooker, or instant pot to make this recipe.
  • 3. You can use just about any cut of beef with the marinade. I choose a flat-iron steak because of its great marbling, and it holds up well under pressure.
  • 4. Gather your ingredients (mise en place).
  • 5. Cut up your steak against the grain into 1/2-inch (1.3cm) strips.
  • 6. Combine all the marinade ingredients in a bowl and add the beef.
  • 7. Cover and place into the fridge for about an hour.
  • 8. If you are cooking this in the oven or stovetop, then I would recommend leaving the beef in the marinade for 5 - 6 hours. The pressure cooker gives us tender beef in a matter of minutes, and that "pressure" helps to infuse the marinade into the beef as it cooks. That is why we only need to marinate it for an hour.
  • 9. Add the beef and marinade to the bowl of your pressure cooker.
  • 10. I added some red potatoes (cut in half) and placed them on a rack over the beef. Then I took them out and mashed them with some milk, butter, salt, and pepper... Brilliant.
  • 11. Secure the top to your cooker, set it to high, and cook for 12 minutes. After that time, allow it to do a natural release, about 15 minutes.
  • 12. PLATE/PRESENT
  • 13. My favorite way to serve this is over a steaming plate of mashed taters and drizzled with some of the amazing marinade sauce. And, some crusty bread would not be amiss. Enjoy.
  • 14. Keep the faith, and keep cooking.

Gemma Baldi
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Thanks for sharing this recipe!


Jabuni Alhassan
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This recipe is a keeper!


Isaiah Myawa Real Stiff
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I can't wait to try this recipe with different cuts of steak.


Noor Brohi
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This recipe is a great way to use up leftover steak.


Kusimo Adeyemisi
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I love that this recipe uses simple ingredients that I already have on hand.


Angela Akinyi Juma
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I'm new to pressure cooking and this recipe was a great place to start. The steak was cooked perfectly and the marinade was delicious.


Trinity Henon
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This recipe is a great way to cook steak for a crowd. I made it for a party last weekend and everyone loved it.


Aya Remeite
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I've made this recipe several times and it's always a hit with my family and friends. The steak is always tender and juicy, and the marinade adds a delicious flavor.


MD Alamin MD element
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This recipe is a must-try for any steak lover. The marinade is simple to make and the steak cooks up beautifully in the pressure cooker.


Elizabeth Thamae
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I'm not a big fan of steak, but this recipe changed my mind. The steak was so tender and flavorful, I couldn't get enough of it.


Atif Jani
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This marinade is perfect for a quick and easy weeknight dinner. The steak was cooked to perfection and the marinade added a delicious flavor.


Liya Rai
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I followed the recipe exactly, but my steak didn't turn out as tender as I expected. I'm not sure what went wrong.


Abdullah Hossein
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The steak was a bit dry for my taste, but the flavor was amazing. I'll try using a different cut of steak next time.


Alondra Campos Rodríguez
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This recipe is a lifesaver! I'm always short on time, so I love that I can have a delicious steak dinner on the table in under 30 minutes.


nahom Girma
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I've tried many steak marinades, but this one is by far the best. The steak was cooked to perfection and had a delicious smoky flavor.


Haji Peer
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This marinade is a game-changer! The steak was so tender and flavorful, and the cooking time was incredibly short. I'll definitely be using this recipe again and again.