BLACK BEANS & CORN

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Black Beans & Corn image

Simple, quick, and healthy. Serve this over brown rice for a healthy vegan meal that contains all the amino acids that you need, or try it as a side dish without the rice.

Provided by rpgaymer

Categories     Black Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, chopped
1 (14 1/2 ounce) can black beans, rinsed & drained
1 (10 ounce) can corn kernels, rinsed and drained
2 teaspoons paprika
1/2 teaspoon oregano (The Mexican kind is best)
1/2-1 teaspoon garlic salt
pico de gallo, to taste (optional)
1 avocado, peeled & diced (optional)

Steps:

  • Heat the olive oil in a small pan over medium-high heat. Add the onions, and sautee for 5 minutes, or until soft.
  • Add the beans, corn, paprika, oregano and garlic salt to the pan and stir well. Lower the heat to low and cook for 10 minutes while stirring occasionally.
  • Serve this over brown rice if you like, or top with pico de gallo and/or avocados.

Lucas Molele
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This recipe was easy to follow and the results were delicious. I especially liked the addition of the corn, which added a nice sweetness to the dish.


Tshepiso TheGhost
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I was really impressed with this recipe. It was very flavorful and the beans were cooked perfectly. I will definitely be making this again.


monirul islam munna
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This was a great recipe! I made it for my family and everyone loved it. The flavors were perfect and the corn added a nice sweetness to the dish. I will definitely be making this again.


Nkanyiso Mbunga
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I've made this recipe several times and it's always a crowd-pleaser. It's easy to make and the results are always delicious.


Elizabeth Hill
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This was a great way to use up some leftover black beans. The corn added a nice sweetness and the spices gave it a nice kick. I'll definitely be making this again.


sujib ahmed
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I made this recipe for a potluck and it was a huge hit. Everyone loved it and asked for the recipe. I'll definitely be making it again.


Azim Ahmed
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This recipe was easy to follow and the results were delicious. I especially liked the addition of the corn, which added a nice sweetness to the dish.


Osiane Louis
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I was really impressed with this recipe. It was very flavorful and the beans were cooked perfectly. I will definitely be making this again.


Shafia Iqbal
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This was a great recipe! I followed the instructions exactly and it turned out perfectly. The beans were cooked through and the corn was still slightly crunchy. The flavors were well-balanced and the dish was very satisfying.


ZUBAIR NUMBERDAR
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I've made this recipe several times and it's always a hit. It's so easy to make and the results are always delicious. I love that it's a one-pot meal, so there's less cleanup involved.


Maryam Riaz
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This recipe was amazing! I made it for my family and everyone loved it. The flavors were perfect and the corn added a nice sweetness to the dish. I will definitely be making this again.