Best 4 Italian White Bean Hummus Recipes
**Ready to dive into a culinary adventure?**
Discover the delectable flavors of Italian White Bean Hummus, a creamy and flavorful dip that will tantalize your taste buds. Originating from the vibrant Mediterranean region, this hummus is a unique blend of creamy white beans, tangy lemon, aromatic garlic, and a hint of fresh herbs. Its versatility makes it a perfect appetizer, spread, or dip for various occasions, whether it's a casual gathering or an elegant party. With its smooth texture and irresistible taste, Italian White Bean Hummus is sure to become a favorite in your kitchen.
In this comprehensive guide, we'll take you on a culinary journey, providing you with two delightful recipes for Italian White Bean Hummus. The first recipe introduces the classic version, capturing the authentic flavors of Italy. The second recipe adds a zesty twist with the addition of sun-dried tomatoes, creating a vibrant and flavorful variation.
Get ready to embark on a delicious expedition as we explore the culinary delights of Italian White Bean Hummus. Let's dive in and discover the secrets behind this delectable dip!
ITALIAN HUMMUS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 325 degrees F. Toast bread 7 to 8 minutes.
- Place the beans in food processor with tahini, garlic, rosemary, the juice of 1 lemon and some salt. Turn processor on and stream in a little olive oil, process until smooth, adjust salt and transfer to a small serving bowl, garnish with toppings if you wish (on its own it is still delish), surround the hummus with toasts for spreading.
ITALIAN WHITE BEAN HUMMUS
Categories Condiment/Spread Bean Appetizer No-Cook Cocktail Party Picnic Vegetarian Quick & Easy High Fiber Wheat/Gluten-Free Healthy Vegan Potluck
Yield 3 cups
Number Of Ingredients 8
Steps:
- In a food processor, purée beans until nearly smooth. Add tahini and continue to purée. Add olive oil and pulse. Add the lemon juice one tablespoon at a time, tasting after each addition. Add in ice water as needed, until the hummus has a texture you prefer. I added about 2 tablespoons of ice water. Season with salt, adding ½ teaspoon at a time. Serve at room temperature, topped with parsley and capers and drizzled with olive oil. Try serving the hummus with raw vegetables, crackers, or chips for dipping; spread it inside a pita or wrap; or use it as a sauce for grilled meat or fish. Keeps sealed in the refrigerator for 3 - 4 days.
WHITE BEAN DIP WITH PITA CHIPS
Provided by Giada De Laurentiis
Categories appetizer
Time 27m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
- Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
- Serve the pita toasts warm or at room temperature alongside the bean puree.
ITALIAN HUMMUS
Bring the taste of Italy to a family favorite when you whip up a batch of Italian Hummus. Our Italian Hummus recipe takes classic hummus and gives it an Italian twist using white beans, sun-dried tomatoes and Parmesan. It's the perfect appetizer for entertaining.
Provided by My Food and Family
Categories Home
Time 10m
Yield 16 servings
Number Of Ingredients 6
Steps:
- Process all ingredients except shaved Parmesan in food processor until smooth.
- Spoon into serving bowl.
- Top with shaved Parmesan.
Nutrition Facts : Calories 45, Fat 2 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 2.725 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
Tips:
- Use dried beans: For the best flavor and texture, use dried beans instead of canned beans. Dried beans are more flavorful and have a better texture than canned beans.
- Soak the beans overnight: Soaking the beans overnight will help them cook more evenly and will reduce the cooking time.
- Use a food processor: A food processor is the best way to get a smooth and creamy hummus. If you don't have a food processor, you can use a blender, but the hummus may not be as smooth.
- Add flavorings: You can add a variety of flavorings to your hummus, such as lemon juice, garlic, cumin, or paprika. Be creative and experiment with different flavors to find your favorite combination.
- Serve with pita bread, vegetables, or crackers: Hummus is a versatile dip that can be served with a variety of accompaniments. Serve it with pita bread, vegetables, or crackers for a delicious and healthy snack or appetizer.
Conclusion:
Italian white bean hummus is a delicious and healthy dip that is perfect for any occasion. It is easy to make and can be customized to your own taste. Whether you are serving it as a snack, an appetizer, or a main course, Italian white bean hummus is sure to be a hit with your friends and family.
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