Best 4 Frozen Blueberry Smoothie Recipes
Indulge in a refreshing and nutritious treat with our collection of frozen blueberry smoothie recipes. These delightful beverages are packed with the goodness of antioxidant-rich blueberries, providing a boost to your overall well-being. Whether you prefer a creamy indulgence, a tropical twist, or a protein-packed kick, our diverse selection of recipes caters to every taste and dietary preference. From the classic combination of blueberries and bananas to the unique blend of blueberries, spinach, and pineapple, each recipe offers a unique flavor profile that will tantalize your taste buds. So, gather your ingredients, blend away, and enjoy the deliciousness of frozen blueberry smoothies!
Let's cook with our recipes!
BLUEBERRY SMOOTHIE WITH MILK RECIPE
Blueberry Smoothie with Milk is a nutritious drink prepared from frozen blueberries, frozen banana, frozen strawberries, milk, sugar and ice. Discover how milk and other frozen fruits simply transforms the palatability and flavor of frozen blueberry smoothie by following this recipe.
Provided by Foram
Yield 2 servings
Number Of Ingredients 6
Steps:
- Directions:Peel and chop banana into slices.Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. Blend until smooth.Add ice cubes in blender and blend again on high speed.Pour smoothie in glasses, optionally garnish with skewered blueberries on the rim and serve.
FROZEN BLUEBERRY SMOOTHIE
This is a great recipe for a hot day. For a thicker texture, use cream instead of milk. You can substitute 1 packet of stevia for the sugar.
Provided by lanita99
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blueberries, milk, yogurt, kiwi, and sugar together in a blender until smooth.
Nutrition Facts : Calories 442.7 calories, Carbohydrate 52.5 g, Cholesterol 48.4 mg, Fat 20 g, Fiber 6.5 g, Protein 16.6 g, SaturatedFat 9.9 g, Sodium 179.6 mg, Sugar 42.3 g
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
Tips for Making a Perfect Frozen Blueberry Smoothie:
- Use Frozen Blueberries: Frozen blueberries are the key to a thick and creamy smoothie. They add a natural sweetness and vibrant color to the drink.
- Choose a Good Blender: A high-powered blender is essential for achieving a smooth and consistent smoothie. Make sure your blender is capable of handling frozen ingredients.
- Add Liquid Gradually: Start with a small amount of liquid and add more as needed to achieve the desired consistency. This will help prevent a watery smoothie.
- Don't Overblend: Overblending can make your smoothie frothy and less appealing. Blend just until the ingredients are combined and smooth.
- Add Sweeteners as Needed: Frozen blueberries are naturally sweet, but you can add additional sweeteners like honey, maple syrup, or stevia if desired. Adjust the amount to your taste.
- Experiment with Different Ingredients: Feel free to add other ingredients to your smoothie like spinach, yogurt, protein powder, or nuts. Experiment and find combinations that you enjoy.
Conclusion:
A frozen blueberry smoothie is a delicious, refreshing, and nutritious way to start your day or refuel after a workout. With its vibrant color, sweet and tangy flavor, and creamy texture, it's a smoothie that everyone will enjoy. Experiment with different ingredients and find your favorite combination. And remember, the key to a perfect smoothie is using frozen blueberries and blending until smooth, but not overblending.
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