Tantalize your taste buds with the delightful Chicken with Garden Salsa, a vibrant and flavorful dish that perfectly captures the essence of fresh, homegrown ingredients. This recipe combines succulent chicken breasts, a zesty garden salsa made from ripe tomatoes, sweet corn, crisp bell peppers, and zesty onions, all harmoniously blended with aromatic spices. Accompanying this main course are three additional recipes that elevate the dining experience: a refreshing and tangy Cucumber Salad, a creamy and delectable Guacamole, and a classic Cilantro Lime Rice, each adding its unique charm to this culinary masterpiece. Indulge in this delightful and versatile dish that promises a symphony of flavors, perfect for backyard barbecues, potlucks, or a delightful weeknight dinner.
Here are our top 5 tried and tested recipes!
CHICKEN WITH GARDEN SALSA
"Fresh chiles vary greatly in taste and price. A fruity serrano gives this dish authentic Mexican flavor, but jalapenos cost less and are more commonly available. To save time, use canned tomatoes and corn in the salsa." Mary Relyea - Canastota, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the lime juice, oil, garlic salt and pepper. Set aside 5 tablespoons. Pour remaining lime juice mixture into a resealable plastic bag; add chicken. Seal and turn to coat; let stand at room temperature for 10 minutes., Meanwhile, in a small bowl, combine the corn, tomato, pepper, green onion, cumin and 3 tablespoons reserved lime juice mixture. Cover and refrigerate., Drain and discard marinade from chicken. Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until a thermometer reads 170°, basting twice with remaining lime juice mixture., Top with cheese; grill or broil 1-2 minutes longer or until cheese is melted. Serve with salsa.
Nutrition Facts : Calories 239 calories, Fat 9g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 276mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
GRILLED FRENCH CUT CHICKEN WITH GARDEN SALSA
Steps:
- Preheat oven to 375 degrees F. Mark chicken breast on grill, finish in oven for 20 minutes. Toss the mixed greens with 4 ounces garden salsa. Place mixed greens on a dinner plate top with chicken breast. Finish with 2 ounces of salsa and place grilled potatoes around outside of plate.
- Preheat oven to 375 degrees F. Clean and butter whole potatoes, bake until soft, about 1 hour. Cut cooked potatoes in quarters, toss in oil and season with salt and pepper. Chill until ready to use.
- Yield: 1 serving
- Mix vinegar and olive oil. Mix all vegetables and season. Pour liquid over vegetables, cover and store in the refrigerator until ready to use.
CHICKEN WITH GARDEN SALSA FOR TWO
"Fresh chiles vary greatly in taste and price. A fruity serrano gives this dish authentic Mexican flavor, but jalapenos cost less and are more commonly available. To save time, use canned tomatoes and corn in the salsa." Mary Relyea - Canastota, NY
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the lime juice, oil, garlic salt and pepper. Set aside 3 tablespoons. Pour remaining lime juice mixture into a resealable plastic bag; add chicken. Seal and turn to coat; let stand at room temperature for 10 minutes., Meanwhile, in a small bowl, combine the corn, tomato, pepper, green onion, cumin and 2 tablespoons reserved lime juice mixture. Cover and refrigerate., Drain and discard marinade from chicken. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until a thermometer reads 170°, basting twice with remaining lime juice mixture., Top with cheese; grill or broil 1-2 minutes longer or until cheese is melted. Serve with salsa.
Nutrition Facts : Calories 231 calories, Fat 8g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 263mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
4 INGREDIENT SALSA CHICKEN
This easy juicy chicken recipe is the perfect weeknight meal!
Provided by Holly Nilsson
Categories Chicken Main Course
Time 36m
Number Of Ingredients 4
Steps:
- Preheat oven to 375°F.
- Toss chicken breasts with taco seasoning.
- Top each chicken breast with salsa.
- Bake 25-30 minutes or until chicken reaches 165°F.
- Top with cheese and broil 1-2 minutes.
- Optional: Add your favorite taco toppings as desired.
Nutrition Facts : ServingSize 1 chicken breast, Calories 412 kcal, Carbohydrate 10 g, Protein 57 g, Fat 15 g, SaturatedFat 7 g, Cholesterol 174 mg, Sodium 1455 mg, Fiber 3 g, Sugar 6 g
Tips:
- For the best flavor, use fresh, ripe tomatoes and herbs from your garden or local farmer's market.
- If you don't have fresh tomatoes, you can use canned diced tomatoes, but be sure to drain them well before using.
- You can adjust the heat level of the salsa by adding more or less jalapeño pepper.
- If you don't have a grill, you can cook the chicken in a skillet over medium heat.
- Be sure to cook the chicken thoroughly before serving.
- Serve the chicken with your favorite sides, such as rice, beans, or tortillas.
Conclusion:
This chicken with garden salsa recipe is a delicious and easy way to enjoy a healthy and flavorful meal. The chicken is tender and juicy, and the salsa is fresh and flavorful. This recipe is perfect for a weeknight dinner or a casual gathering with friends. So next time you're looking for a simple and delicious recipe, give this chicken with garden salsa a try.
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