Indulge in a symphony of flavors with our delectable Cajun Ninja Chicken Stew, a culinary masterpiece that tantalizes your taste buds with every bite. Originating from the vibrant heart of Louisiana, this hearty dish combines the bold spices of Cajun cuisine with the convenience of the Ninja Foodi, resulting in a flavorful and effortless meal. Embark on a culinary adventure as we guide you through the key ingredients and easy-to-follow steps to create this exceptional stew. Discover how simple ingredients like chicken breasts, vegetables, and aromatic herbs, when infused with a blend of Cajun spices, transform into a savory and soul-satisfying dish. Prepare to be amazed by the Ninja Foodi's ability to tenderize the chicken, enhance the flavors, and deliver a rich, flavorful stew that will leave you craving for more. This versatile recipe also includes variations for preparing the stew on the stovetop or in a slow cooker, ensuring that every home cook can savor this delectable dish, regardless of their kitchen setup. Get ready to embark on a culinary journey that will awaken your senses and leave you utterly satisfied.
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CAJUN CHICKEN STEW
Provided by Alexis M. Touchet
Categories Soup/Stew Chicken Onion Stew Dinner Bell Pepper Winter Gourmet Louisiana Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Heat 3 tablespoons oil in a 4- to 5-quart heavy pot (preferably cast-iron) over moderately high heat until hot but not smoking. Pat chicken dry and sprinkle with salt. Brown chicken in 4 batches, turning, about 5 minutes per batch, transferring as browned to a large bowl.
- Add enough of remaining oil to pot to total 1/4 cup fat, then stir in flour with a flat metal or wooden spatula and cook over moderately low heat, scraping back and forth constantly (not stirring), until roux is the color of milk chocolate, 10 to 20 minutes. Add onion, bell pepper, and celery and cook, scraping back and forth occasionally, until onion is softened, about 8 minutes.
- Add water to roux mixture and bring to a boil, stirring occasionally until roux is incorporated. (Roux will appear curdled initially, but will come together as it reaches a boil.) Add chicken and any juices accumulated in bowl, then simmer, partially covered, until chicken is cooked through, 30 to 35 minutes. Stir in cayenne, scallion greens, and salt to taste and serve over rice.
CAJUN CHICKEN STEW
Make and share this Cajun Chicken Stew recipe from Food.com.
Provided by rouxdog
Categories Stew
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Season the chicken with salt and pepper to taste (The chicken can be marinated in olive oil and black pepper overnight. Add salt last minute if marinated) Make a dark roux- In a heavy iron skillet (prefer cast-iron), heat the vegetable oil over medium heat.
- Add the flour.
- With a wooden spoon, stir constantly and thouroughly, until the flour mixture reached an even chocolate color, about 15 minutes (black flecks means it's burned and will be bitter. Start over).
- Carefully add the onions, celery and Bell pepper.
- Stir constantly for 60 seconds.
- Add Garlic, stir to mix, and add the chicken.
- Stir to coat the chicken with the roux mixture.
- CAREFULLY and slowly, add the chicken stock.
- Chicken mixture can be transferred to a larger pot at this point. A Dutch oven is recommended.
- Cover the chicken with water, bring to a boil.
- Place the lid on the pot, reduce heat and simmer for 45-50 minutes.
- Stir occasionally, Sauce should be thickened.
- Just before serving, add chopped parsley to taste, season with salt and red pepper to taste.
- Serve over hot white rice.
- Hint: For saving leftovers, store the rice and the sauce in seperate containers.
- This prevents the rice from getting soggy.
Tips:
- Use a large pot or Dutch oven to make the stew. This will give the chicken and vegetables plenty of room to cook.
- Brown the chicken in a little oil before adding it to the pot. This will help to develop flavor and prevent the chicken from drying out.
- Add plenty of vegetables to the stew. This will make it more nutritious and flavorful. Some good choices include potatoes, carrots, celery, and onion.
- Use a good quality Cajun seasoning. This will give the stew its characteristic spicy flavor.
- Simmer the stew for at least 30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve the stew with rice, mashed potatoes, or crusty bread.
Conclusion:
Cajun ninja chicken stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and is sure to please everyone at the table. So next time you are looking for a hearty and satisfying stew, give this recipe a try.
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