Best 4 Zesty Halibut Recipes
Indulge in the tantalizing flavors of our delectable Zesty Halibut, a culinary masterpiece that harmonizes zesty citrus notes with the delicate texture of halibut. This recipe collection offers a symphony of flavors, ranging from a zesty and herbaceous Halibut with Lemon Caper Sauce, to a tangy and aromatic Halibut with Orange Ginger Glaze. Whether you're seeking a light and refreshing meal or a vibrant and flavorful feast, our curated recipes will guide you in creating an unforgettable dining experience. Dive into the world of zesty halibut and let your taste buds embark on a culinary adventure like no other.
Check out the recipes below so you can choose the best recipe for yourself!
ZESTY HALIBUT IN SOY-GINGER DRESSING
Provided by Dr. Mao Shing Ni
Categories Fish Ginger Pepper Vegetable Bake Dinner Seafood Halibut Bell Pepper Healthy Soy Sauce Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 10
Steps:
- 1. Preheat the oven to 425°F.
- 2. Put the fish in a baking dish and top with the bell peppers, onion, ginger, and soy sauce. Drizzle the orange juice over the fish and sprinkle the zest evenly over it; cover the dish tightly with parchment paper. Bake for 15 minutes, or until the fish is cooked through.
- 3. Using two large spatulas, transfer the fish to a serving platter, pour the juices from the baking dish over the top, and garnish with the scallions.
ZESTY HALIBUT
Another recipe from the Low-Fat Living for Real People cookbook. My fiance loves fish and this was a real winner. Halibut is a pretty bland fish but the other ingredients really pep it up.
Provided by Miss Erin C.
Categories Halibut
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray a medium baking dish lightly with cooking spray.
- Lay onion slices on bottom and the fish on top.
- Place the lemon slices on fish and sprinkle with tomato.
- Season with pepper.
- Pour wine all over.
- Slowly bring to a boil on the top of the stove.
- Transfer to the oven and cook 10-15 minutes at 350F until the fish is cooked through.
HALIBUT WITH ZESTY PEACH SALSA
Our Test Kitchen came up with a fun way to serve halibut by marinating it in citrus juices and brown sugar, then topping it with a refreshing peach salsa. The colorful entree is pretty enough to serve to company.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, combine the first seven ingredients; mix well. Remove 1/4 cup for basting; cover and refrigerate. Pour remaining marinade into a large bowl; add the halibut and turn to coat. Cover and refrigerate for 2 hours. In another small bowl, combine salsa ingredients; cover and refrigerate until serving., Drain and discard marinade. On a lightly oiled grill rack, grill halibut, uncovered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork, basting occasionally with reserved marinade. Serve with peach salsa.
Nutrition Facts : Calories 269 calories, Fat 6g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 338mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
ZESTY HALIBUT AND GREEN BEANS RECIPE BY TASTY
Here's what you need: kosher salt, fingerling potato, olive oil, freshly ground black pepper, McCormick® Zesty Spice Blend, halibut fillets, green beans, fresh basil, lemon zest, lemon juice, extra virgin olive oil, kosher salt, freshly ground black pepper
Provided by Tasty
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 450˚F (230˚C). Arrange the oven racks the top third and bottom third of the oven.
- Bring a large pot of salted water to a boil. Add the potatoes and cook until fork-tender, about 20 minutes, then drain.
- Transfer the potatoes to a rimmed baking sheet and gently smash so they flatten halfway. Drizzle a generous amount of olive oil over the potatoes, then season with salt, pepper, and 1 tablespoon of the Zesty spice blend. Spread on a baking sheet and set aside.
- In a small bowl, mix together 2 tablespoons of the Zesty spice blend, 1 tablespoon salt, and 2 teaspoons pepper. Gently the pat halibut fillets dry with a paper towel. Season the fillets on all sides with spice mixture.
- Arrange the halibut and green beans in a single layer on a rimmed baking sheet. Drizzle olive oil over the fish and green beans. Sprinkle salt and pepper over the beans and toss to coat. Turn the fish over to ensure all sides are coated in olive oil.
- Place potatoes on the top rack of the oven and the fish and beans on the bottom rack. Roast until the potatoes are crispy, the fish is opaque in the center, and the beans are crisp but tender, 15-18 minutes.
- Meanwhile, make the sauce: In a medium bowl, mix together the basil, lemon zest, and lemon juice. Drizzle in the olive oil and stir to incorporate, then season with salt and pepper.
- To serve, divide the halibut, potatoes, and green beans among plates. Spoon the sauce over the fish and beans.
- Enjoy!
Nutrition Facts : Calories 483 calories, Carbohydrate 46 grams, Fat 22 grams, Fiber 11 grams, Protein 30 grams, Sugar 10 grams
Tips:
- Choose fresh halibut fillets: Look for fillets that are firm and have a mild, slightly salty smell. Avoid fillets that are slimy or have a strong odor.
- Marinate the halibut: Marinating the halibut in a mixture of olive oil, lemon juice, herbs, and spices helps to infuse it with flavor and keep it moist during cooking.
- Season the halibut well: Season the halibut fillets with salt and pepper before cooking. This will help to enhance the natural flavor of the fish.
- Cook the halibut over medium heat: Cooking the halibut over medium heat helps to prevent it from drying out. If you cook the halibut over high heat, it is more likely to burn on the outside and be undercooked on the inside.
- Serve the halibut immediately: Halibut is best served immediately after it is cooked. This will help to ensure that it is flaky and moist.
Conclusion:
Zesty halibut is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. Whether you like your halibut spicy or mild, baked or grilled, there is a recipe in this article that is sure to please you. So next time you are looking for a quick and easy meal, give zesty halibut a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #very-low-carbs #main-dish #seafood #american #oven #easy #low-fat #fish #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #saltwater-fish #halibut #equipment
You'll also love
