Best 2 Yellow Squash And Corn Saute Recipes
Calling all veggie lovers! Get ready to embark on a culinary journey with our enticing Yellow Squash and Corn Sauté! This vibrant dish is a symphony of flavors and textures, featuring tender yellow squash, juicy corn kernels, and a medley of aromatic herbs and spices.
Our collection of recipes offers a delightful range of variations to suit every taste. From the classic sautéed version to tantalizing skillet and stir-fry renditions, each recipe brings a unique twist to this versatile dish. Whether you're looking for a quick and easy weeknight meal or a flavorful side to accompany your favorite protein, we've got you covered.
In the classic sautéed recipe, yellow squash and corn are cooked together in a skillet with butter or oil, creating a simple yet satisfying dish. For a more robust flavor, try our skillet version, which adds bell peppers, onions, and a zesty blend of seasonings. And if you're craving an Asian-inspired twist, our stir-fry recipe incorporates soy sauce, ginger, and garlic for a delightful umami kick.
No matter which recipe you choose, you'll be treated to a colorful and delicious dish that's packed with nutrients. Yellow squash and corn are both excellent sources of vitamins, minerals, and antioxidants, making this sauté a healthy choice that will leave you feeling satisfied and nourished.
So gather your ingredients, heat up your skillet, and get ready to experience the culinary delight that is Yellow Squash and Corn Sauté. With our diverse collection of recipes, you're sure to find a version that will become a staple in your kitchen.
YELLOW SQUASH AND CORN SAUTE
Received this from another on line recipe site and loved the summery, bright flavors, ease of making and attractive presentation. I did add sweet onion and sweet peppers to the mix but posting as it was listed. Thinking it might also be good placed in a casserole dish, covered w/cheese and heated in the oven (just a thought)
Provided by Bonnie G 2
Categories Corn
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place corn into large pot and cover with salted water, bring to boil.
- Reduce heat to medium-low and simmer until tender, 10 to 15 minutes.
- Drain and cool corn.
- Cut corn off the cobs.
- Place squash into a skillet and add water.
- Cook suash over medium heat until tender, 5- to 10 minutes.
- Drain any excess water fromskillet.
- Stir corn butter parsley salt and pepper into squash; cook, stirring occasionally, until heated through, about 5 minutes.
YELLOW SQUASH AND CORN SAUTE
This is a pretty side dish that is tasty and a great way for using up summer squash and leftover corn on the cob.
Provided by AuntE
Categories Side Dish Vegetables Squash Summer Squash
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Place corn into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain and cool corn. Cut corn off the cobs.
- Place squash into a skillet and add water. Cook squash over medium heat until tender, 5 to 10 minutes. Drain any excess water from skillet.
- Stir corn, butter, parsley, salt, and pepper into squash; cook, stirring occasionally, until heated through, about 5 minutes.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.3 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 44.9 mg, Sugar 0.7 g
Tips:
- Choose fresh, brightly colored yellow squash and corn. This will ensure that your sauté has the best flavor and texture.
- Cut the squash and corn into uniform pieces. This will help them cook evenly.
- Use a large skillet or sauté pan. This will give the vegetables plenty of room to cook without overcrowding.
- Heat the oil over medium-high heat before adding the vegetables. This will help them sear and caramelize.
- Do not overcrowd the pan. Cook the vegetables in batches if necessary.
- Stir the vegetables frequently. This will help them cook evenly and prevent them from burning.
- Season the vegetables with salt, pepper, and other spices to taste.
- Serve the sauté immediately. This is when it will be at its best flavor and texture.
Conclusion:
Yellow squash and corn sauté is a quick, easy, and delicious side dish that is perfect for summer. It is also a great way to use up fresh vegetables from your garden. With its vibrant colors and flavors, this sauté is sure to be a hit at your next gathering. So next time you're looking for a simple but tasty side dish, give this yellow squash and corn sauté a try.
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