Best 4 Weight Watcher 3 Pt Pineapple Upside Down Cupcake Recipes

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Indulge in the delightful flavors of a Weight Watchers-friendly Pineapple Upside-Down Cupcake, offering a guilt-free sweet treat that's perfect for those seeking a healthier dessert option. This delectable cupcake features a moist and fluffy vanilla cake base topped with a luscious pineapple ring and a caramelized sugar glaze, creating a tantalizing combination of flavors and textures. With each bite, you'll experience the sweet and tangy notes of pineapple, complemented by the rich caramel sauce and the light and airy cake. Ideal for those following a Weight Watchers plan or simply seeking a healthier dessert alternative, this Pineapple Upside-Down Cupcake is a delightful treat that won't compromise your health goals.

Additionally, the article provides variations and substitutions to cater to different dietary preferences and restrictions, including gluten-free, dairy-free, and sugar-free options. Whether you're looking for a classic pineapple upside-down cupcake or a healthier version that aligns with your dietary needs, this article has something for everyone to enjoy.

Let's cook with our recipes!

FIVE-INGREDIENT PINEAPPLE UPSIDE-DOWN CAKE



Five-ingredient pineapple upside-down cake image

We took a rich, old-fashioned favorite, lightened it up, and gave it a convenience food spin in the way of baking with cake mix and canned pineapple rather than starting from scratch. This means dessert fit for a party in just about an hour with far fewer dishes than if it was full-on homemade. It'll look like you spent lots of time in the kitchen creating, and the cake's delectable caramelized fruit top always gets plenty of oohs and aahhs. Adding some reserved pineapple juice ensures an enviably soft cake crumb. Whip up this cake when you're hosting a fall or winter pot luck party. Or go completely old school with it, and end a mid-century-inspired meal of a casserole or pot roast with this nostalgic sweet.

Categories     Dessert

Time 1h10m

Yield 8 servings

Number Of Ingredients 5

0.25 cup(s) Unsalted butter divided
0.25 cup(s) Packed light brown sugar
15 oz Drained canned sliced pineapple in juice 1/4 cup juice reserved
1 large egg(s) Egg(s)
0.25 pound(s) Unprepared vanilla cake mix about 1 scant cup

Steps:

  • Preheat oven to 375˚F.
  • Melt 2 tbsp butter in a 9-inch round, flameproof, aluminum pan over medium-low heat (make sure to cover entire pan bottom); sprinkle sugar over top. Carefully place pineapple rings in a single layer in bottom of pan (you'll use about 7 slices). Increase heat to medium-high and cook until pineapple caramelizes, flipping once, about 2 minutes per side; remove pan from heat.
  • Melt remaining 2 tbsp butter on stove top or in microwave. In a medium-size mixing bowl, beat egg with melted butter. Add cake mix and reserved pineapple juice; combine well.
  • Pour batter over pineapple; bake until a toothpick inserted in center of cake comes out clean, about 30 to 35 minutes. Allow cake to cool for about 15 to 20 minutes; when still warm, loosen sides with a knife and invert cake onto a serving plate. Slice into 8 pieces and serve.
  • Serving size: 1 piece of cake

Nutrition Facts : Calories 388 kcal

PINEAPPLE UPSIDE DOWN CUPCAKES



Pineapple Upside Down Cupcakes image

Love to make these little guys for family gatherings or just as treats for home to pack into lunches. Easy recipe to make. Adaptations can be made to make this completely from scratch. This is just a yummy simplified version!

Provided by Bri

Categories     Desserts     Cakes     Upside-Down Cake Recipes     Pineapple Upside-Down Cake Recipes

Time 45m

Yield 24

Number Of Ingredients 10

cooking spray
½ cup butter, melted
1 ½ cups brown sugar
24 maraschino cherries
1 (20 ounce) can crushed pineapple
1 (18.25 ounce) package pineapple cake mix (such as Duncan Hines® Pineapple Supreme)
3 eggs
1 ⅓ cups pineapple juice
⅓ cup vegetable oil
1 tablespoon confectioners' sugar for dusting, or as needed

Steps:

  • Move an oven rack into the middle of the oven. Preheat oven to 350 degrees F (175 degrees C).
  • Spray 24 muffin cups with cooking spray.
  • Line a work surface with waxed paper.
  • Spoon 1 teaspoon melted butter into the bottom of each sprayed muffin cup.
  • Spoon 1 tablespoon brown sugar in each muffin cup.
  • Press a maraschino cherry into the center of the brown sugar in each muffin cup.
  • Spoon a heaping tablespoon of crushed pineapple over the cherry and compact it with the back of a spoon into an even layer.
  • Mix pineapple cake mix, eggs, pineapple juice, and vegetable oil in a large bowl with electric mixer on low speed until moistened, about 30 seconds. Turn mixer speed to medium and mix for 2 minutes.
  • Pour pineapple cake batter into the muffin cups, filling them to the top; do not overfill.
  • Bake in the preheated oven until a toothpick inserted into the center of a cupcake comes out clean, about 20 minutes.
  • Allow cupcakes to cool at least 5 minutes before inverting muffin cups onto the waxed paper to release. Serve with pineapple and cherry sides up. Sprinkle cupcakes lightly with confectioners' sugar.

Nutrition Facts : Calories 236.5 calories, Carbohydrate 38.6 g, Cholesterol 33.4 mg, Fat 9 g, Fiber 0.3 g, Protein 1.5 g, SaturatedFat 3.6 g, Sodium 174.1 mg, Sugar 28.4 g

WEIGHT WATCHER 3 PT PINEAPPLE UPSIDE DOWN CUPCAKE



Weight Watcher 3 Pt Pineapple Upside Down Cupcake image

Make and share this Weight Watcher 3 Pt Pineapple Upside Down Cupcake recipe from Food.com.

Provided by waterwithice

Categories     Dessert

Time 34m

Yield 24 Cupcake, 24 serving(s)

Number Of Ingredients 5

cooking spray
1 (517 g) box golden cake mix
1 cup canned pineapple (in juice)
1 tablespoon no-sugar added syrup
1 cup unsweeten applesauce

Steps:

  • Preheat oven to the temperature for muffin pans as directed in the cake mix package.
  • Prepare cake mix by mixing it with applesauce and the amount of water directed in the package.
  • Grease two 12-muffin pans with cooking spray.
  • Drain pineapple slices and cut into chunks that will fit into the muffin pans. Mix the chunks with the syrup. Divide to 24 portions and add to each muffin slot.
  • Divide prepared cake mix into 24 portions and spoon over the pineapple mixture in each muffin slot.
  • Bake according to cake mix direction.
  • Serve by flipping each cupcake upside down on a plate.

PINEAPPLE UPSIDE DOWN CUPCAKES



Pineapple Upside Down Cupcakes image

Make and share this Pineapple Upside Down Cupcakes recipe from Food.com.

Provided by Lou23919

Categories     Dessert

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

6 tablespoons butter
1/2 cup milk
1 cup flour
1 1/2 teaspoons baking powder
1/4 teaspoon salt
2 eggs
3/4 cup sugar
1/2 teaspoon vanilla extract
6 tablespoons butter
3/4 cup brown sugar, packed
6 maraschino cherries
1 (20 ounce) can pineapple rings

Steps:

  • Heat oven to 350 degrees. Place butter and milk for the batter in a small saucepan over medium heat. Warm the mixture, stirring occasionally, until butter melts, the transfer to a small bowl to cool.
  • Meanwhile, prepare the pineapple topping. Into each cup of a 12 cup muffin pan, add 1/2 tablespoon of unmelted butter, the evenly sprinkle 1 tablespoon of brown sugar over the bottom. Place the pan in the oven until butter melts, about 3 minutes.
  • Halve each maraschino cherry, then cut the pineapple rings into quarters. Place a cherry half, sliced side up, in the center of each cup and lay pineapple quarters on each side. Press the fruit down gently into the butter/sugar mixture, then set prepared pan aside.
  • Finish making the batter. In a medium size bowl, combine the flour,baking powder, salt and stir the ingredients with a fork until they are evenly blended. In a large bowl, whisk together the eggs, sugar, and vanilla extract until smooth. Add the flour mixture to the egg mixture until the flour is fully incorporated. Add the milk-butter mixture and stir well to combine the ingredients into a smooth batter.
  • Pour the batter into the muffin pan, dividing it evenly among all the cups. Bake the cupcakes until they're lightly browned, dry around the edges, and pulling away from the pan a little, about 25 minutes.
  • Transfer the pan to a rack to cool for 5 minutes. Use a butter knife to carefully loosen each cupcake from the edges and bottom of the pan, then place a cookie sheet over the top. Invert the pan, turning the cupcakes onto the cookie sheet, then transfer them back to the rack to cool completely. Serve the cupcakes at room temperature. Make 12 cupcakes.

Tips:

  • For the best results, use fresh pineapple. If you're using canned pineapple, be sure to drain it well and pat it dry.
  • To make the cupcakes moist, use a combination of all-purpose flour and cake flour. Cake flour has a lower protein content than all-purpose flour, which results in a more tender crumb.
  • Don't overmix the batter. Overmixing can result in tough cupcakes.
  • Fill the cupcake liners only about 2/3 full. This will prevent them from overflowing in the oven.
  • Bake the cupcakes until a toothpick inserted into the center comes out clean. Overbaking will result in dry cupcakes.
  • Let the cupcakes cool completely before inverting them onto a serving plate. This will prevent them from breaking.

Conclusion:

These Weight Watcher 3-pt Pineapple Upside-Down Cupcakes are a delicious and easy-to-make treat that can be enjoyed by people of all ages. They're perfect for potlucks, parties, or just a simple snack. The cupcakes are moist and flavorful, with a sweet and tangy pineapple topping. They're also relatively low in calories and fat, making them a healthier option than traditional cupcakes.

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