Best 2 Vegetarian Mushroom Walnut Meatloaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Looking for a delicious and satisfying vegetarian main course? Look no further than this flavorful mushroom walnut meatloaf. Packed with umami-rich mushrooms, crunchy walnuts, and aromatic herbs, this meat-free loaf is sure to impress even the most discerning palate. It's perfect for a hearty dinner, a potluck, or a special occasion. Ready in under an hour, this recipe is easy to follow and yields a moist and flavorful meatloaf that pairs perfectly with mashed potatoes, roasted vegetables, or a simple green salad. For those with dietary restrictions, this recipe can be easily adapted to be gluten-free or vegan. Additionally, this article provides two variations of the classic mushroom walnut meatloaf: a Tex-Mex inspired version with a spicy kick and a hearty lentil-based alternative for a protein-packed meal. With three flavorful recipes to choose from, you're sure to find the perfect meatloaf for your taste and preferences.

Check out the recipes below so you can choose the best recipe for yourself!

MUSHROOM WALNUT LOAF(VEGETARIAN MEATLOAF) COPYCAT FROM THE SPOT



Mushroom Walnut Loaf(Vegetarian Meatloaf) Copycat from the Spot image

I was a vegetarian about 10 years ago and I was always trying to find good creative vegetarian dishes. My husband took me to this vegetarian restaurant called The Spot in Hermosa Bch., CA. The food there was AWESOME! They had a cookbook and I bought it! This is one of the recipes in it. I made it years ago and it was FAB! Serve this with the Mushroom Walnut Gravy that I will post next. You don't have to be vegertarian to enjoy this dish! Actually I prefer this over regular meatloaf. =)

Provided by SoCalCookerGal

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

6 eggs, beaten
1 1/2 cups raw walnuts, chopped
4 cups rennetless cheddar cheese, shredded
2 1/4 cups fresh mushrooms, sliced
3/4 cup onion, chopped small
1 1/2 teaspoons granulated garlic
1 1/2 tablespoons tamari soy sauce
3 1/2 cups cooked brown rice

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl combine all the ingredients and mix well.
  • Pour into a 9 x 13 baking pan. Bake for 45 minutes.
  • Serve with mushroom walnut gravy.

VEGETARIAN MUSHROOM-WALNUT MEATLOAF



Vegetarian Mushroom-Walnut Meatloaf image

This is a different and delicious veggie meatloaf that's a nice diversion from the basic soy protein based veggie meatloaf recipes out there.

Provided by Rachel Wolkofsky Pollack

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h55m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
12 ounces crimini mushrooms, chopped
1 small red onion, finely diced
1 red bell pepper, seeded and diced
1 tablespoon ground sage
1 ¼ cups cooked brown rice
½ cup walnuts, finely chopped
1 envelope onion soup mix
1 cup oat bran
1 cup wheat germ
2 egg whites, lightly beaten
1 teaspoon Worcestershire sauce
2 teaspoons prepared mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  • Heat the olive oil in a large skillet over medium heat. Stir in the mushrooms, onions, and bell pepper; cook until the onion is transparent, about 5 minutes. Sprinkle sage over the vegetables, and cook until vegetables are soft, about 5 minutes more. Transfer vegetables to a large mixing bowl.
  • Stir the rice, walnuts, onion soup mix, oat bran, wheat germ, egg whites, Worcestershire sauce, and mustard into the mushroom mixture until thoroughly blended. Spoon into prepared loaf pan, pressing down mixture with a spatula to flatten top.
  • Bake in preheated oven for 1 hour. Let rest 10 minutes before slicing.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 59.3 g, Fat 12.8 g, Fiber 9.2 g, Protein 16 g, SaturatedFat 1.7 g, Sodium 468 mg, Sugar 2.4 g

Tips:

  • Use fresh mushrooms. Fresh mushrooms will have a more intense flavor and texture than dried mushrooms.
  • Chop the mushrooms finely. This will help them to distribute evenly throughout the meatloaf.
  • Toast the walnuts. Toasting the walnuts will bring out their flavor and make them more fragrant.
  • Use a variety of herbs and spices. This will give the meatloaf a complex and flavorful taste.
  • Don't overmix the ingredients. Overmixing can make the meatloaf tough.
  • Cook the meatloaf in a loaf pan. This will help it to hold its shape.
  • Let the meatloaf rest before slicing. This will help the meatloaf to stay moist and juicy.

Conclusion:

This vegetarian mushroom walnut meatloaf is a delicious and satisfying dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its savory flavor and hearty texture, this meatloaf is sure to be a hit with everyone who tries it.

Related Topics