Best 2 Vegan Wheat Bran Muffins Recipes
Calling all health-conscious bakers and muffin enthusiasts! Embark on a delightful culinary journey with our collection of incredibly moist and flavorful Vegan Wheat Bran Muffins. These wholesome treats are not just delicious but also packed with the goodness of wheat bran, a nutritional powerhouse. Dive into a symphony of flavors with our classic Vegan Wheat Bran Muffins, boasting a straightforward recipe that yields tender and satisfying muffins. For those seeking a burst of sweetness, our Vegan Blueberry Wheat Bran Muffins are a vibrant delight, bursting with juicy blueberries in every bite. Craving a touch of indulgence? Our Vegan Chocolate Wheat Bran Muffins are a decadent temptation, featuring rich chocolate chips that melt in your mouth. And for those with a sweet tooth and a love for a tropical twist, our Vegan Pineapple Wheat Bran Muffins offer a unique and refreshing flavor combination. Each recipe is meticulously crafted to ensure a perfect balance of taste and texture, making these muffins an ideal choice for breakfast, brunch, or as a guilt-free snack. Get ready to indulge in a guilt-free muffin extravaganza that will leave your taste buds dancing with joy!
Here are our top 2 tried and tested recipes!
SUPER-LOW-FAT, LOWER CARB, VEGAN APPLE-RAISIN WHEAT BRAN MUFFINS
These are delicious-super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.
Provided by One Happy Woman
Categories Quick Breads
Time 28m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 11
Steps:
- In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
- Add the salt and baking powder and pulse to mix.
- Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
- Spray an ice cream scoop with non-stick spray and use that to form the muffins.
- Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
- These freeze well.
Nutrition Facts : Calories 76.8, Fat 1.2, SaturatedFat 0.2, Sodium 160.8, Carbohydrate 17, Fiber 5.4, Sugar 3.8, Protein 3.8
VEGAN WHEAT BRAN MUFFINS
Make and share this Vegan Wheat Bran Muffins recipe from Food.com.
Provided by Megannnnnnnn
Categories Vegan
Time 40m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Line 12 muffin tins with paper liners.
- In large bowl, stir together flour, bran, sugar, baking soda, and salt.
- Stir remaining ingredients till gently mixed.
- Spoon into muffin cups and bake for 25 minutes or until toothpick comes out clean.
- Let cool completely.
Nutrition Facts : Calories 147.9, Fat 2.8, SaturatedFat 0.3, Sodium 147.3, Carbohydrate 28.8, Fiber 3.6, Sugar 10.4, Protein 4.3
Tips:
- Use ripe bananas: Overripe bananas add sweetness and moisture to the muffins, and they also help to bind the ingredients together.
- Don't overmix the batter: Overmixing the batter can result in tough muffins. Mix the ingredients just until they are combined.
- Use a muffin pan with a nonstick coating: This will help the muffins to release easily from the pan.
- Fill the muffin cups about 2/3 full: This will allow the muffins to rise properly.
- Bake the muffins at a high temperature for a short amount of time: This will help to create a crispy crust and a tender interior.
Conclusion:
These vegan wheat bran muffins are a delicious and healthy breakfast or snack. They are easy to make and can be customized with your favorite add-ins. Enjoy them with a cup of coffee or tea, or pack them in your lunchbox for a quick and easy meal on the go.
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