Best 2 Uncle Bills Meat Loaf With Chickpeas Recipes

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**Meatloaf with Chickpeas: A Unique and Flavorful Twist on a Classic Dish**

Meatloaf, a beloved comfort food, takes on a new dimension with the addition of chickpeas in this recipe. This hearty and flavorful dish combines ground beef, chickpeas, and a blend of aromatic spices, resulting in a moist and satisfying loaf. Served with a classic gravy, the meatloaf is complemented by a selection of side dishes, including mashed potatoes, roasted vegetables, and a crisp salad. For those seeking a vegetarian alternative, the recipe also offers a meatless version, made with a combination of chickpeas, lentils, and quinoa, providing a protein-packed and flavorful main course. Additionally, the article includes a recipe for a tangy and refreshing cucumber salad, featuring crisp cucumbers, red onions, and a zesty dressing, serving as a perfect accompaniment to the meatloaf.

Let's cook with our recipes!

UNCLE BILL'S MEAT LOAF WITH CHICKPEAS



Uncle Bill's Meat Loaf With Chickpeas image

The chickpeas add another great texture to the meat loaf. I find that using both types of ground beef adds moisture to the meat loaf.

Provided by William Uncle Bill

Categories     Meatloaf

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 19

1 large onion, chopped
4 large garlic cloves, chopped
1/2 lb lean ground beef
1/2 lb ground beef
2 cups canned chick-peas, drained and finely chopped
3/4 cup dried regular breadcrumbs
1 large egg, beaten
1/2 cup chili sauce
2 tablespoons Dijon mustard
2 teaspoons Worcestershire sauce
1 teaspoon hot red pepper sauce or 1 teaspoon Tabasco sauce
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons chopped parsley (fresh)
1/4 cup diced green pepper
1/4 cup diced sweet red pepper
2 tablespoons chili sauce
1 tablespoon Dijon mustard

Steps:

  • Preheat oven to 350°F.
  • In a food processor, puree' onion and garlic.
  • In a large bowl, combine onion/garlic puree', both ground beef, chickpeas, breadcrumbs, beaten egg, chili sauce, Dijon mustard, Worcestershire sauce, hot pepper sauce, cumin, salt, pepper and parsley; mix well to blend.
  • Transfer mixture to a lightly oiled 9" x 5" loaf pan, press mixture firmly down and smooth the top.
  • Cover with aluminum foil and bake in preheated 350 F oven for 45 minutes or until tested with a thermometer inserted into the center of the loaf; shoud read at least 160 - 165°F.
  • In the meantime, prepare the topping in a small bowl, combine chili sauce and Dijon mustard.
  • Remove loaf from oven and drain any fat that may have accumulated.
  • Spread the chili sauce/Dijon mixture over the loaf.
  • Immediately return meat loaf to oven and bake uncovered for another 30 minutes at 350°F.
  • Remove from oven and let rest for about 15 minutes before slicing.
  • This meat loaf is excellent eaten cold in a sandwich.

BILL'S FAVORITE MEATLOAF



Bill's Favorite Meatloaf image

Am recording this recipe because my husband loves this variation (and I may forget what I added the next time I make it)! It is a very simple meatloaf, but gets rave reviews from my husband and guests (including picky eaters). I use a loaf pan to shape the meatloaf, and unmold it onto a broiler pan to reduce fat.

Provided by Maureen in MA

Categories     Meatloaf

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground beef, low fat
2 slices whole grain bread
breadcrumbs, if needed
1 large egg, slightly beaten
1/2 cup milk or 1/2 cup cream
1 tablespoon Worcestershire sauce
2 tablespoons ketchup
1/2 cup minced fresh onions or 3 tablespoons dried minced onions
1/4 teaspoon garlic powder
1 1/2 teaspoons McCormick's Montreal Brand steak seasoning (low sodium)

Steps:

  • In large bowl, beat egg and milk/cream together.
  • Add Worcestershire sauce, Ketchup, and seasonings.
  • Note: If using dried minced onion, stir in at this point.
  • Soak bread in the egg/milk/seasonings mixture, until all moisture is absorbed. Add breadcrumbs to soak up extra liquid, if needed.
  • Stir in onions and ground beef. Mix well.
  • Turn out into an 8 x 4" or 9 x 5" loaf pan, that is lined with plastic wrap, packing mixture well.
  • Invert and unmold loaf pan onto a broiler pan, removing plastic wrap.
  • Bake at 400 degrees for 45-60 minutes or until done in the center.
  • Serve with brown gravy, if desired.

Nutrition Facts : Calories 456.9, Fat 28.3, SaturatedFat 11.2, Cholesterol 166.4, Sodium 337.2, Carbohydrate 12, Fiber 1.3, Sugar 3.8, Protein 36.4

Tips:

  • Use a food processor or blender to quickly and easily puree the chickpeas. This will help to create a smooth and cohesive texture for your meatloaf.
  • If you don't have a food processor or blender, you can mash the chickpeas by hand. Just be sure to mash them until they are very smooth.
  • Be sure to drain the chickpeas well before adding them to the meatloaf mixture. This will help to prevent the meatloaf from becoming too wet.
  • If you don't have any ketchup, you can substitute another type of tomato sauce. Just be sure to use a sauce that you enjoy the taste of.
  • You can also add other vegetables to the meatloaf mixture, such as chopped carrots, celery, or onions. This will help to add flavor and texture to the meatloaf.

Conclusion:

Uncle Bill's Meatloaf with Chickpeas is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chickpeas add a boost of protein and fiber to the meatloaf, making it a healthier option than traditional meatloaf. This recipe is also a great way to use up leftover chickpeas.

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