Best 2 Tzatziki Creamy Mediterranean Cucumber Meze Recipes

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Tzatziki, a cornerstone of Mediterranean cuisine, is a refreshing and creamy cucumber-yogurt dip or sauce that embodies the vibrant flavors of the region. Its origins can be traced back to ancient Greece, where it was known as "σαλατούρι" (salatouri), meaning "cucumber salad." Over time, tzatziki has become a staple in many countries across the Mediterranean, including Turkey, Lebanon, and Cyprus, each adding their own unique touch to this culinary delight.

This versatile dish can be enjoyed as a dip with pita bread, vegetables, or grilled meats, or as a sauce for gyros, souvlaki, and falafel. Its cooling and tangy flavor makes it a perfect accompaniment to grilled dishes, complementing the smoky and savory flavors. Tzatziki is also a popular ingredient in various salads, sandwiches, and wraps, adding a refreshing and flavorful twist.

The core ingredients of tzatziki are Greek yogurt, cucumber, garlic, olive oil, and fresh herbs like dill, mint, or parsley. However, variations of the recipe exist, with some adding lemon juice, vinegar, or even feta cheese to enhance its taste and texture. The simplicity of tzatziki allows for creativity and experimentation, making it a versatile dish that can be customized to personal preferences.

In this article, we present a collection of tzatziki recipes that capture the essence of this Mediterranean delight. From the classic Greek tzatziki to unique variations like the Lebanese cucumber-mint tzatziki and the Turkish cacık, these recipes offer a culinary journey through the diverse flavors of the Mediterranean region. Whether you're looking for a refreshing dip, a tangy sauce, or a flavorful addition to your meals, these tzatziki recipes are sure to tantalize your taste buds and transport you to the sun-kissed shores of the Mediterranean.

Check out the recipes below so you can choose the best recipe for yourself!

TZATZIKI SAUCE



Tzatziki Sauce image

Easy dressing for gyros or Greek salad. Also makes a nice dipping sauce for Veggies. HINT: Tastes best when chilled for at least 1 hour after preparation.

Provided by DEBNJAMES

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 20m

Yield 8

Number Of Ingredients 7

2 (8 ounce) containers plain yogurt
2 cucumbers - peeled, seeded and diced
2 tablespoons olive oil
½ lemon, juiced
salt and pepper to taste
1 tablespoon chopped fresh dill
3 cloves garlic, peeled

Steps:

  • In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well-combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.

Nutrition Facts : Calories 74.8 calories, Carbohydrate 6.4 g, Cholesterol 3.4 mg, Fat 4.4 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 41.5 mg, Sugar 4 g

TZATZIKI - CREAMY MEDITERRANEAN CUCUMBER MEZE



Tzatziki - Creamy Mediterranean Cucumber Meze image

Is it a dip? Is it a sauce? YES!! There is almost nothing more refreshing in the hot summer months than a cool cucumber dip or dressing. Tzatziki is a versatile topping for many fresh vegetables, meats, crackers and can even serve as spread for bread or pizza. The addition of full fat Greek Yogurt makes it a tangy and...

Provided by Kristin Flannery

Categories     Dips

Time 1h

Number Of Ingredients 17

2 c greek yogurt (whole fat)
1 c sour cream (whole fat)
1 large english cucumber (peel, grate and strain)
6 clove garlic (finely minced)
1 Tbsp white wine vinegar
1/2 to 1 Tbsp lemon juice (fresh squeezed)
1/2 to 1 Tbsp optional: orange juice (fresh squeezed)
2 Tbsp olive oil (good quality)
1 - 2 tsp sea salt
1/2 tsp white pepper
1/4 tsp fresh ground black pepper
1 to 2 Tbsp fresh dill (chopped fine)
1 to 2 Tbsp fresh mint (chopped fine)
1 tsp optional: lemon zest
Few dash(es) cayenne pepper
Drizzle optional: agave
Drizzle light virgin olive oil

Steps:

  • 1. In a fine mesh strainer, combine Greek Yogurt and sour cream. Stir well and allow liquid to drain for about 30 minutes. (Liquid can be saved and used in a smoothie!).
  • 2. After finely grating cucumber (I use a mini food processor), turn into a 12-inch square of cheese cloth or a tea towel and place in a strainer. Twist cloth several times to drain juice. (The strained juice over ice with a little squeeze of lemon is a delightful beverage!!).
  • 3. In a small bowl combine garlic, white wine vinegar, lemon juice, olive oil, salt, white pepper and black pepper. Allow garlic mixture to sit about 10 minutes before adding.
  • 4. In a large measuring cup (I use an 8 cup) or bowl, combine strained yogurt and sour cream. Add grated, drained cucumber. Stir well to combine. This should be very creamy.
  • 5. Add garlic mixture and stir to combine. Add finely chopped dill and finely chopped mint. At this point, if a little sweetness is needed, I add a 1/2 to 1 Tlb. fresh orange juice and a dusting of lemon zest. Stir well. Cover and refrigerate.
  • 6. The flavors of Tzatziki develop after refrigeration. After about an hour, I adjust flavors with more salt, cracked pepper and even a little drizzle of Agave (if too tart), cover and return to the fridge for several more hours.
  • 7. While chilling, prepare veggies for dipping, Crostini crackers, Pita bread slices, meatballs - whatever you would like to serve with the Tzatziki.
  • 8. When ready to serve, stir well and then place into a glass serving bowl. I usually top it with a drizzle of light olive oil, a light dusting of Cayenne pepper, a few pitted Greek olives and a small sprig of fresh dill and/or mint.

Tips:

  • Use high-quality ingredients: Fresh, ripe cucumbers, tangy yogurt, aromatic herbs, and flavorful garlic are essential for a delicious tzatziki sauce.
  • Grate the cucumbers finely: This will help the sauce have a smooth, creamy texture.
  • Salt the cucumbers and let them rest: This will draw out excess moisture and prevent the sauce from becoming watery.
  • Use a good quality yogurt: Greek yogurt or strained yogurt works best for tzatziki, as they are thick and creamy.
  • Add the herbs and garlic to taste: Start with a small amount and add more to taste, until you reach the desired flavor balance.
  • Chill the sauce before serving: This will allow the flavors to meld and develop.

Conclusion:

Tzatziki is a versatile sauce that can be used as a dip, a condiment, or a marinade. It is a staple of Mediterranean cuisine and is enjoyed by people all over the world. With its refreshing, tangy, and garlicky flavor, tzatziki is a sure-fire crowd-pleaser. So next time you are looking for a delicious and easy-to-make sauce, give tzatziki a try!

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