Indulge in a culinary journey through Italy with our exquisite Tossed Italian Garden Salad. This refreshing salad captures the vibrant flavors and colors of a traditional Italian garden. Crisp romaine lettuce forms the base, complemented by a symphony of fresh vegetables, including ripe tomatoes, crisp cucumbers, sweet bell peppers, and savory red onions. The salad is further enriched with the addition of salty olives and tangy feta cheese, creating a delightful balance of flavors.
For the dressing, we offer three irresistible options: a classic Italian vinaigrette, a creamy Caesar dressing, and a flavorful balsamic vinaigrette. Each dressing enhances the salad's natural flavors in its own unique way, allowing you to customize your salad experience.
To make the Italian vinaigrette, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper. For the creamy Caesar dressing, blend mayonnaise, Parmesan cheese, lemon juice, Dijon mustard, anchovies, Worcestershire sauce, garlic powder, and black pepper until smooth. And for the balsamic vinaigrette, combine balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper.
Whether you prefer a light and tangy vinaigrette or a rich and creamy dressing, our Tossed Italian Garden Salad has something for everyone. So gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will transport you to the heart of Italy.
ITALIAN CHOPPED SALAD
This Italian Chopped Salad rivals any restaurant Italian salad there is. It's one of my favorite chopped salad recipes because it's loaded with a variety of healthy ingredients tossed in a delicious homemade Italian dressing that will have you coming back for seconds!
Provided by Deborah
Categories Salads
Time 20m
Number Of Ingredients 21
Steps:
- Slice the layers of onions lengthwise 1/16 inch thick. Place the onion slices in a small bowl of ice water and set aside.
- Drain the onion and pat dry with paper towels before adding them to the salad.
- Thinly slice the lettuce and radicchio.
- In a large bowl, combine the lettuce, radicchio, tomatoes,cucumber, garbanzo beans, cheese, ,peperoncini, and onion slices.
- Toss to thoroughly combine the ingredients.
- Drizzle 1/2 cup of the vinaigrette and the juice of the lemon over the salad, then toss gently to coat the salad with the dressing.
- Taste for seasoning and add more lemon juice, or vinaigrette if desired.
- Sprinkle with extra oregano and serve.
- Combine the vinegar, oregano, lemon juice, garlic, kalamata olives, Parmesan cheese, and pepper in a medium bowl and whisk to combine the ingredients.
- Set aside for 5 minutes to marinate the oregano and basil.
- Add the olive oil in a slow thin stream, whisking constantly to combine. You can also add all the ingredients to a glass jar with a lid and shake to combine.
Nutrition Facts : Calories 673 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 62 grams fat, Fiber 6 grams fiber, Protein 7 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 1043 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 51 grams unsaturated fat
OLIVE GARDEN SALAD (COPYCAT)
My whole family loves Olive Garden's Salad! There are already a couple of recipes here for the dressing, so here is a recipe for the salad itself.
Provided by Halcyon Eve
Categories Greens
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large glass or wooden salad serving bowl, toss together the lettuce mix, onion slices, olives, pepperoncini, tomatoes, and croutons. Add dressing and toss to combine.
- Serve with fresh Parmesan cheese and black pepper to taste.
GARDEN TOSSED SALAD
My Italian grandma grew all of her produce in her backyard garden, so many of her recipes made good use of her bountiful fresh vegetables. This salad is refreshing with any main course and one of our favorites because of the flavors of my Italian heritage. -Rosalie Rizzolo-Wright, San Jose, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the first six ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, oregano, garlic powder, salt and pepper; shake well. Drizzle over salad; toss to coat. Sprinkle with Parmesan cheese.
Nutrition Facts :
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Wash your greens thoroughly. This will remove any dirt or debris.
- Dry your greens thoroughly. This will help prevent the salad from becoming watery.
- Use a light hand with the dressing. You don't want to overpower the flavors of the salad.
- Serve the salad immediately. This will prevent the greens from wilting.
Conclusion:
A tossed Italian garden salad is a refreshing and healthy side dish that can be enjoyed all year round. With its colorful mix of greens, vegetables, and herbs, it's a great way to add some extra nutrients to your diet. Plus, it's easy to make and can be tailored to your own personal preferences. So next time you're looking for a simple and delicious salad recipe, give this one a try!
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