Best 4 Three Bean Pasta Recipes
Indulge in a symphony of flavors and textures with our versatile Three Bean Pasta dish, a culinary masterpiece that caters to diverse dietary preferences. This delectable pasta creation boasts three distinct recipes, each offering a unique culinary experience. Embark on a flavor-filled journey with the classic Three Bean Pasta, featuring a medley of kidney beans, black beans, and cannellini beans harmoniously blended with aromatic herbs, zesty tomatoes, and a touch of cream. For a lighter option, dive into the Vegan Three Bean Pasta, a plant-based delight that showcases the wholesome goodness of vegetables, combined with the same flavorful sauce. And for those seeking a gluten-free alternative, the Gluten-Free Three Bean Pasta offers a satisfying and delicious experience, using gluten-free pasta and all the delightful flavors of the original recipe. Whichever recipe you choose, prepare to tantalize your taste buds with the harmonious blend of beans, vegetables, and herbs.
Check out the recipes below so you can choose the best recipe for yourself!
THREE-BEAN PASTA SALAD
Easy and summery, this Three-Bean Pasta Salad is a side that's great for your next cookout or picnic.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a large pot of boiling salted water, cook pasta 3 minutes less than package instructions. Add green beans and cook 3 minutes more. Drain and rinse with cold water.
- In a medium bowl, combine mustard, vinegar, honey, and oil. Add pasta mixture, pinto beans, chickpeas, scallions, and celery; toss gently. Season with salt and pepper.
Nutrition Facts : Calories 348 g, Fat 15 g, Fiber 8 g, Protein 9 g, SaturatedFat 2 g
THREE-BEAN PASTA SALAD
Whip up a delicious and easy-to-tote pasta salad. It'll take less than 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 9
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mix, dressing and pepper sauce. Stir in pasta and remaining ingredients. Serve immediately, or refrigerate.
Nutrition Facts : Calories 330, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 9 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 4 g, TransFat 0 g
THREE BEAN PASTA
This is fast and easy. Gets you out of the kitchen quickly on those hot summer days. Goes great with a tall frosty drink.
Provided by Happy Harry 2
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Set a large pot of water to boil while you prepare vegetables.
- Cook noodles as directed on package.
- Rinse with cold water & drain.
- Toss all ingredients together.
- Chill & serve.
THREE-BEAN PASTA SALAD
Whip up a delicious and easy-to-tote pasta salad. It'll take less than 30 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 9
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mix, dressing and pepper sauce. Stir in pasta and remaining ingredients. Serve immediately, or refrigerate.
Nutrition Facts : Calories 330, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 9 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 4 g, TransFat 0 g
Tips:
- Use canned beans: Canned beans are a convenient and affordable way to add protein and fiber to your pasta dish. Be sure to rinse and drain the beans before using.
- Choose your pasta shape: Any type of pasta can be used in this recipe, but some shapes, such as penne or orecchiette, hold the sauce better than others.
- Cook the pasta al dente: This means that the pasta should be cooked until it is still slightly firm to the bite. This will help it hold its shape and prevent it from becoming mushy.
- Use a variety of beans: This recipe calls for three types of beans, but you can use any combination of beans that you like. Some good options include black beans, kidney beans, and chickpeas.
- Don't be afraid to add vegetables: This recipe is a great way to sneak in some extra vegetables. Some good options include chopped carrots, celery, or zucchini.
- Use a flavorful sauce: The sauce is what really makes this dish special. Be sure to use a sauce that is flavorful and has a good balance of acidity and sweetness.
Conclusion:
Three-bean pasta is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with protein, fiber, and vegetables, and it can be easily customized to your liking. So next time you are looking for a quick and healthy meal, give three-bean pasta a try!
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