Calling all cucumber lovers! This crunchy Thai cucumber salad is a refreshing and flavorful side dish that's perfect for any occasion. Made with fresh cucumbers, shallots, red chilies, peanuts, and a tangy dressing, this salad is sure to please everyone at your table. Plus, it's incredibly easy to make and can be ready in just 15 minutes.
In this article, we'll provide you with two variations of this classic Thai salad: a traditional version and a vegan version made with tofu. Both recipes are simple to follow and packed with flavor. So, whether you're looking for a quick and easy side dish or a healthy and refreshing snack, this Thai crunchy cucumber salad is sure to hit the spot!
CRUNCHY THAI CUCUMBER SALAD
Steps:
- In a large bowl toss together all of the salad ingredients.
- In a glass measuring cup or small bowl whisk together the vinaigrette.
- Pour the vinaigrette over the salad and toss to combine.
- Serve immediately.
Nutrition Facts : Calories 133 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 340 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
THAI CUCUMBER SALAD
Steps:
- Combine Ingredients: Add the salad ingredients to a large salad bowl, reserving 1 tbsp of the crushed peanuts.
- Make Dressing: Whisk the dressing ingredients together until the sugar dissolves. Pour the dressing into the salad bowl and toss well to coat.
- Garnish & Serve: Garnish with the reserved peanuts and serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 140 kcal, Carbohydrate 14 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Sodium 506 mg, Fiber 2 g, Sugar 8 g
CRUNCHY THAI SALAD
Steps:
- Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
- Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;
Tips:
- For the best flavor, use fresh, crisp cucumbers. English or Persian cucumbers are ideal.
- If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
- Add a touch of heat with some red pepper flakes or sliced chili peppers.
- For a sweeter salad, add a tablespoon of honey or agave nectar.
- Garnish the salad with fresh cilantro or mint for a pop of color and flavor.
Conclusion:
This Thai crunchy cucumber salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Enjoy!
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