BRAZILIAN FISH STEW (MOQUECA DE PEIXE)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Brazilian Fish Stew (Moqueca De Peixe) image

This is from Cooking Light. "From the state of Bahia in northern Brazil, moqueca de peixe (moo-KAY-ka duh PAY-shuh) is a tropical fish stew fragrant with garlic and peppers, and enriched with coconut milk."

Provided by dicentra

Categories     Bass

Time 1h

Yield 6 serving(s)

Number Of Ingredients 19

1/3 cup fresh lime juice
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 garlic cloves, minced
1 (1 1/2 lb) sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips
1 1/2 lbs large shrimp, peeled and deveined
2 tablespoons olive oil
2 cups finely chopped onions
1 cup finely chopped green bell pepper
1 cup finely chopped red bell pepper
3/4 cup minced green onion (about 1 bunch)
5 garlic cloves, minced
1 bay leaf
2 cups chopped tomatoes (about 2 large)
1/2 cup minced fresh cilantro, divided
2 (8 ounce) bottles clam juice
1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth
1 cup light coconut milk
1/4 teaspoon ground red pepper

Steps:

  • Combine first 6 ingredients in a large bowl; toss to coat. Marinate in refrigerator 30 minutes.
  • Heat oil in a large Dutch oven over medium heat.
  • Add the onion, bell peppers, green onions, garlic, and bay leaf; cook 6 minutes, stirring occasionally.
  • Increase heat to medium-high; add tomato, and cook 2 minutes.
  • Add 1/4 cup cilantro, clam juice, and broth. Bring to a boil; reduce heat, and simmer 10 minutes.
  • Discard bay leaf.
  • Place one-third of vegetable mixture in a blender, and puree until smooth.
  • Pour pureed vegetable mixture into pan. Repeat procedure with remaining vegetable mixture.
  • Add coconut milk and red pepper to pureed vegetable mixture.
  • Bring to a boil over medium-high heat; cook 3 minutes. Add fish mixture; cook 3 minutes or until fish is done.
  • Sprinkle with 1/4 cup cilantro.

Nutrition Facts : Calories 325.1, Fat 8.4, SaturatedFat 1.4, Cholesterol 189.7, Sodium 1198.5, Carbohydrate 22.7, Fiber 3.4, Sugar 8.6, Protein 39

Gyani Gurung
[email protected]

I'm definitely going to try this moqueca recipe this weekend.


soharab hosen
[email protected]

This moqueca looks like the perfect dish for a summer party.


Abdullah Ahmed Khan
[email protected]

I'm always looking for new Brazilian recipes to try. This moqueca looks like a great option.


Joshua Olaboye
[email protected]

This moqueca recipe is definitely going on my to-cook list. It looks so good!


Hafiz Shoaib
[email protected]

I'm not a big fan of fish, but this moqueca looks amazing. I might have to give it a try.


Ryan Witherspoon
[email protected]

This moqueca looks absolutely delicious! I can't wait to try it.


Akinsuroju Boluwatife
[email protected]

I was disappointed with this moqueca. The fish was overcooked and the sauce was bland. I wouldn't recommend this recipe.


Hassan Junejo
[email protected]

This moqueca was a bit too spicy for my taste, but other than that, it was very good. The fish was cooked perfectly, and the sauce was flavorful. I would definitely recommend it to others who enjoy spicy food.


Naomi Caouette
[email protected]

I'm always looking for new and exciting recipes, and this moqueca definitely fit the bill. It was easy to make and absolutely delicious. The flavors were complex and well-balanced, and the fish was cooked perfectly. I will definitely be making this a


Ayam Aziz
[email protected]

This moqueca was amazing! The fish was cooked perfectly, and the sauce was rich and flavorful. I especially loved the addition of the coconut milk. I will definitely be making this again.


DABSQUAD 390
[email protected]

This was my first time making moqueca, and it turned out great! The recipe was easy to follow, and the stew was delicious. I loved the combination of flavors and textures. I will definitely be making this again.


Britany Corrales
[email protected]

I've always been a fan of Brazilian food, and this moqueca did not disappoint. The stew was hearty and flavorful, and the fish was cooked to perfection. I especially liked the use of fresh herbs, which really brightened up the dish.


Nirmal Khatri
[email protected]

This moqueca was a hit with my family! The flavors were so rich and complex, and the fish was cooked perfectly. I loved the addition of the coconut milk and palm oil, which gave the stew a creamy and slightly sweet flavor.