Best 2 Tadka Dhal Recipes

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**Tadka Dhal: A Flavorful and Protein-Packed Journey into Indian Cuisine**

Embark on a culinary adventure to the heart of Indian cuisine with tadka dhal, a delightful lentil dish that bursts with bold flavors and aromatic spices. This wholesome dish, also known as dal tadka, is a staple in many Indian households, offering a comforting and nutritious meal. Discover the diverse variations of tadka dhal, each boasting unique ingredients and cooking techniques. From the classic yellow tadka dhal to the vibrant red masoor dal tadka and the creamy white moong dal tadka, these recipes showcase the culinary diversity of India. Whether you're a seasoned cook or a novice in the kitchen, let these step-by-step guides lead you on a flavorful journey, transforming your kitchen into an aromatic haven.

Let's cook with our recipes!

DAL TADKA (RESTAURANT STYLE RECIPE)



Dal Tadka (Restaurant Style Recipe) image

This restaurant style dal tadka is a smooth and creamy dal tempered with Indian spices with a smoky charcoal flavor.

Provided by Dassana Amit

Categories     Main Course

Time 30m

Number Of Ingredients 22

1 cup tuvar dal ((arhar dal or split pigeon pea lentils) or 200 grams or ½ cup tuvar dal + ½ cup masoor dal (split pink lentils))
1 to 2 green chilies (or serrano peppers - chopped or slit lengthwise)
½ cup chopped onions (or 1 medium sized onion)
1 cup finely chopped tomatoes (or 2 medium sized tomatoes)
1 teaspoon finely chopped ginger (or 1 inch ginger, peeled and finely chopped)
½ teaspoon turmeric powder ((ground turmeric))
½ teaspoon Garam Masala
1 pinch asafoetida ((hing) - optional)
2.5 cups water (- for pressure cooking)
1 or 2 tablespoon low-fat cream (- optional)
2 tablespoon chopped coriander leaves ((cilantro))
salt (as required)
3 tablespoon oil (or 3 tablespoon ghee (clarified butter))
1 teaspoon cumin seeds
5 to 6 medium garlic cloves (- finely chopped)
2 to 3 dry red chilies (- broken and seeds removed)
a generous pinch of asafoetida ((hing) - optional)
1 teaspoon crushed kasuri methi ((dry fenugreek leaves) - optional)
½ teaspoon red chili powder (or cayenne pepper or paprika)
1 tablespoon chopped coriander leaves ((cilantro))
a small piece of charcoal
¼ teaspoon oil (or ghee (clarified butter))

Steps:

  • 1. Thoroughly rinse 1 cup tuvar dal (arhar dal, or split & husked pigeon pea lentils) in water. Add them to a 3-litre pressure cooker.No pressure cooker? You can also cook the lentils in a pot. Soak the lentils for an hour or two before you cook them in a pot.
  • 2. Add ½ cup chopped onions, 1 cup finely chopped tomatoes, 1 or 2 green chilies (1 teaspoon of chopped Anaheim pepper or Serrano pepper can be subbed for green chillies) and 1 teaspoon finely chopped ginger.
  • 3. Pour 2.5 cups of water into the pressure cooker. If cooking in a pot, then about 4 to 4.5 cups of water can be added.
  • 4. Add ½ turmeric powder and 1 pinch of asafoetida (hing). If you do not have asafoetida, then skip it. 5. Mix well.
  • 6. Pressure cook the lentils for about 7-8 whistles, or until they become soft and creamy. Mash the cooked lentils with a wired whisk or with a spoon and keep aside. If the consistency looks thick, then add about ½ - 1 cup water (depending on the thickness) to get a medium consistency. Simmer dal for 3 to 4 minutes.
  • 7. Once the desired consistency is reached, add 1-2 tablespoons low-fat cream (optional), ½ teaspoon garam masala powder, 2 tablespoons chopped coriander leaves (cilantro) and salt to taste. Switch off the the heat.
  • 8. Mix well so that everything combines uniformly. Taste and adjust salt before adding tadka.
  • 10. To get the smoky fumes of burnt charcoal like you would in a restaurant, you'll want to follow the dhungar method. Using tongs, place a small piece of charcoal on a grill pan like shown in the photo below. Burn the charcoal till it becomes red hot. Please be sure to use natural charcoal for this method, avoiding anything that has a flame accelerant added. Note that this is an optional step - you can proceed directly to the tempering method.
  • 11. Place the red hot charcoal in a small steel bowl. You can also use a halved hollow onion instead of the bowl.
  • 12. Pour about ¼ tsp of oil or ghee on the charcoal. You will see fumes emanating as soon as you pour oil or ghee on the hot charcoal.
  • 13. Place this bowl on the dal.
  • 14. Cover the cooker or pot with a lid and let the dal get infused. Only smoke for 1-2 minutes. Do not keep for a long time, or you'll risk making the dal taste bitter. Remove the bowl carefully with the help of tongs and cover the cooker with a lid. Set aside.
  • 15. Next, heat 3 tablespoons oil or ghee (clarified butter) in a small pan over low-medium heat. First, add 1 teaspoon cumin seeds and crackle them. The cumin should get fried and not be raw, but be careful not burn them.
  • 16. Now add 2 to 3 dry red chilies, a generous pinch of asafoetida, and 5-6 medium sized garlic cloves which have been finely chopped. Let the garlic brown lightly and the red chilies change color. Do not burn the garlic.
  • 17. Lastly, add 1 teaspoon crushed kasuri methi (fenugreek seeds) and ½ teaspoon red chili powder or cayenne pepper. Mix well and turn off the stove.
  • 18. Pour entire tempering along with the oil or ghee into the dal.
  • 19. You can either mix the dal with tempering, or serve the dal tadka with the tempering on top it. I personally like the aesthetic of having the tadka floating on top. Garnish with coriander leaves. Enjoy!
  • Serving Suggestion: Serve dal tadka hot with steamed basmati rice or jeera rice (cumin rice), or with roti, naan or paratha.

Nutrition Facts : Calories 213 kcal, Carbohydrate 16 g, Protein 4 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 60 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

TADKA DHAL



Tadka Dhal image

This is probably the most famous lentil dish coming out of India-yellow lentils tempered with spices and the usual holy trinity of garlic, ginger and chile. It has always been a favorite of mine and it would grace our family dinner table at least once a week when I was growing up. There are lots of different recipes for flavoring the oil (tadka), so play around with your spice pantry and see what you come up with. If you don't have half of these spices, then don't worry; just add a tablespoon of your favorite spice paste and it will taste just as delicious.

Provided by Anjali Pathak

Categories     Dinner     Vegetarian     Vegan     Lentil     Garlic     Ginger     Chile     Wheat/Gluten-Free     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 18

1 1/2 cups dried toor dhal (yellow lentils/yellow split peas), rinsed in several changes of water
1 teaspoon ground turmeric
2 black cardamom pods (optional)
3 tablespoons vegetable oil
2 cinnamon sticks
4 green cardamom pods
6 cloves
2 teaspoons black mustard seeds
1 teaspoon cumin seeds
2 scallions, finely sliced
2-3 chiles, any color, seeded if you don't like it fiery, some chopped and the rest left whole
2 fat cloves garlic, finely chopped
1 tablespoon peeled and finely chopped fresh ginger
6 cherry tomatoes, cut in half
Good pinch of sea salt, or to taste
1 teaspoon sugar, or to taste
Juice of 1/2 lemon, or to taste
Lots of chopped cilantro, to garnish

Steps:

  • Gently boil the lentils in a large saucepan of cold water (around 4 cups will do) and stir in the turmeric and black cardamom pods (if using)-this will add a subtle smoky flavor. Allow to cook for around 45 minutes, or until the lentils have softened and started to break down. Skim off any foam that sits on the top and give the lentils a stir every now and again in case they begin to stick on the bottom. If they boil dry, add more water.
  • Once the lentils have softened, turn down the heat and make the tadka. Gently heat the oil in a skillet and add the cinnamon sticks, green cardamom pods and cloves. When the cardamoms have turned white and the heads of the cloves have swollen, you are ready to stir in the mustard and cumin seeds. When they are sizzling, stir in the scallions, chiles, garlic and ginger.
  • After a minute, stir through the tomatoes and turn off the heat. Pour the tadka into the dhal so that it floats on top. This is the traditional way to serve it, with the scented oil sitting on top, but I prefer to stir it through. Season with salt, sugar and lemon juice. Finally, stir through plenty of chopped cilantro and serve with some rice or fresh bread for the ultimate comfort food.

Tips:

  • Use high-quality lentils for the best flavor and texture. Split red lentils are recommended for this recipe, but you can also use brown or green lentils.
  • Rinse the lentils thoroughly before cooking to remove any dirt or debris.
  • Use a heavy-bottomed pot or Dutch oven to cook the lentils. This will help to prevent them from burning.
  • Add plenty of water to the pot when cooking the lentils. The lentils should be covered by at least 2 inches of water.
  • Bring the lentils to a boil, then reduce the heat to low and simmer until they are tender. This should take about 20-25 minutes.
  • Once the lentils are cooked, add the tadka. To make the tadka, heat some oil in a small saucepan over medium heat. Add the cumin seeds, mustard seeds, and chili peppers and cook until they start to sizzle.
  • Pour the tadka over the lentils and stir to combine.
  • Serve the dal hot with rice or naan bread.

Conclusion:

Tadka dal is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. It is a great source of protein and fiber, and it is also very affordable. If you are looking for a new and exciting way to enjoy lentils, then you should definitely try tadka dal.

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