Calling all spinach lovers! This super fabulous spinach salad is a symphony of flavors and textures that will tantalize your taste buds and leave you craving more. With its vibrant green spinach as the base, this salad is packed with a variety of healthy and delicious ingredients. From the juicy sweetness of strawberries and the tangy bite of feta cheese to the nutty crunch of almonds and the creamy smoothness of avocado, every element in this salad comes together to create a truly remarkable dish. And the best part? We've got three irresistible variations to suit every palate. Dive into the classic Spinach Salad with Strawberries and Feta, or indulge in the creamy Avocado Spinach Salad with Bacon and Hard-Boiled Eggs. If you're looking for a vegan option, our Spinach Salad with Chickpeas and Tahini Dressing has got you covered. Get ready to elevate your salad game and embark on a culinary journey that will leave you feeling satisfied and invigorated.
Check out the recipes below so you can choose the best recipe for yourself!
SUPER EASY SPINACH AND RED PEPPER SALAD
This is a delicious salad that takes no time at all to prepare, and it goes with almost any entree.
Provided by CANDUS_P
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, mix the baby spinach, red bell pepper, and Parmesan cheese.
- In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.
Nutrition Facts : Calories 128.1 calories, Carbohydrate 2.6 g, Cholesterol 7.3 mg, Fat 11.6 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 2.7 g, Sodium 150.5 mg, Sugar 1 g
SUPER SPINACH SALAD
Provided by Donna Chase
Categories Salad Blender Food Processor Egg Mushroom Quick & Easy High Fiber Lunch Bacon Spinach Winter Bon Appétit Colorado Dairy Free Peanut Free Soy Free
Yield Serves 4
Number Of Ingredients 15
Steps:
- Puree first 7 ingredients in blender or processor until smooth and emulsified. Set dressing aside.
- Cook bacon in heavy medium skillet over medium heat until crisp. Drain bacon on paper towels. Crumble. Combine spinach and remaining ingredients in large bowl. Add enough dressing to season to taste. Toss well. Garnish salad with bacon and serve.
SUPER SPINACH SALAD
Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large salad bowl, combine the spinach, mushrooms, eggs and bacon. Drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 225mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
SUPER FABULOUS SPINACH SALAD
I love this Spinach Salad! It is easy to make and delicious! From a cookbook called "Six Ingredients or Less." You can leave out the ham and the cheddar cheese, if your prefer, for a lighter version!
Provided by Helping Hands
Categories Very Low Carbs
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour spinach leaves into salad bowl.
- Combine all other ingredients except salad dressing.
- Toss well.
- Add dressing just before serving and toss well.
- Garnish with tomatoe wedges (optional).
Tips:
- For a more flavorful salad, use baby spinach instead of mature spinach. Baby spinach has a milder flavor and a more tender texture.
- To add a bit of crunch, consider adding some chopped walnuts, almonds, or sunflower seeds to the salad.
- If you don't have fresh spinach on hand, you can use frozen spinach instead. Just thaw it out before adding it to the salad.
- Feel free to get creative with the dressing. You can use a store-bought dressing or make your own. There are many different recipes for spinach salad dressing available online.
- Serve the salad immediately after preparing it. This will prevent the spinach from wilting.
Conclusion:
Spinach salad is a delicious and healthy dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of fruits and vegetables. With so many different variations available, there is sure to be a spinach salad recipe that everyone will enjoy. So next time you are looking for a quick and easy meal, give spinach salad a try.
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