BROCCOLI, LEEK AND SNOW PEA STIR FRY
For this dish, pre-cook the broccoli and have all other ingredients sliced and ready to go before heating the oil. Feel free to substitute or add other vegetables, such as mung bean or sunflower sprouts, onion, carrot, celery, cabbage, or water chestnuts.
Provided by Dancer
Categories Fruit
Time 33m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Steam the broccoli over boiling water until tender but still bright green, about 4 minutes.
- Set aside.
- Heat a large skillet or wok over medium-high heat.
- Add the oil and when it is warm, add the garlic and 5-spice powder and cook for 30 seconds or until aromatic.
- Add the leek and carrot and stir-fry for 2 minutes, or until they soften.
- Add the bok choy and stir-fry for 2 minutes, or until crisp tender.
- Add the snow peas and stir-fry for 2 minutes, or until crisp tender.
- Stir in the broccoli, soy sauce and five-spice powder and stir-fry for 2 minutes more or until heated through.
- Serve immediately.
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Byiringiro Jean claude
[email protected]This stir-fry is a great option for busy weeknights. It's quick and easy to make, and it's a healthy and satisfying meal.
Jasmine-the-Fox
[email protected]This stir-fry is a great way to sneak more vegetables into your diet. It's also a good source of protein and fiber.
Usama Saeege
[email protected]This stir-fry is elegant enough to serve at a special occasion dinner party. It's sure to impress your guests.
Eshal Raees
[email protected]This stir-fry is a favorite in our household. It's healthy, delicious, and easy to make. What more could you ask for?
Maraval
[email protected]I love trying new and different recipes. This stir-fry is a great way to explore new flavors and textures.
Sara Lembach
[email protected]This stir-fry is perfect for beginners. It's simple to follow and the results are delicious.
Kaleb Spivey
[email protected]I've been cooking for years, and this is one of my go-to recipes. It's always a crowd-pleaser, and it's easy to adapt to different dietary restrictions.
Amrullah Safi
[email protected]This stir-fry is a great way to stretch your budget. It's made with affordable ingredients, and it's a hearty and satisfying meal.
Muhammad hussaini
[email protected]This stir-fry is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.
Sararhasnat Sardarhasnatmunir
[email protected]This stir-fry is a healthy and delicious way to get your daily dose of vegetables. It's low in calories and fat, and packed with vitamins and minerals.
lerato joseph
[email protected]The simplicity of this dish belies its complex flavors. The use of fresh, seasonal vegetables and a light sauce allows the natural flavors to shine through.
Phides Kiwarii
[email protected]I'm not a big fan of vegetables, but this stir-fry changed my mind. It's so delicious and flavorful, I could eat it every day.
Uc Khan5250
[email protected]This stir-fry is an absolute delight! The combination of broccoli, leeks, and snow peas creates a symphony of flavors and textures that dance on the palate.