Best 2 Summer Squash Yogurt Tahini Dip Recipes
Indulge in a culinary journey with our refreshing summer squash yogurt tahini dip, a vibrant symphony of flavors that will tantalize your taste buds. This delectable dip, featuring a medley of roasted summer squash, creamy yogurt, and nutty tahini, offers a harmonious balance of tangy, savory, and herbaceous notes. With its vibrant color and versatile uses, this dip promises to elevate any gathering, whether as an appetizer with pita chips, crudités, or as a flavorful accompaniment to grilled meats and roasted vegetables. Dive into the culinary adventure and let your taste buds savor the delightful fusion of flavors in this summer-inspired dish.
The culinary journey continues with a delightful array of additional recipes that unlock the versatility of summer squash. Embark on a culinary adventure with our savory summer squash fritters, crispy and golden brown on the outside, with a tender, flavorful interior. These fritters, brimming with the essence of summer, make for a delightful snack or a delectable side dish.
For a wholesome and satisfying meal, explore our enticing summer squash and chickpea curry, a vibrant tapestry of flavors and textures. This aromatic curry, infused with fragrant spices and the goodness of chickpeas, promises a delightful journey for your palate.
Quench your thirst with our refreshing summer squash and mint cooler, a revitalizing elixir that blends the crispness of summer squash with the invigorating essence of mint. This cooler, imbued with a hint of lime, offers a burst of freshness that will rejuvenate your senses.
Embark on a culinary adventure with our diverse collection of summer squash recipes, each offering a unique symphony of flavors and textures. From the tangy delight of our summer squash yogurt tahini dip to the crispy indulgence of summer squash fritters, the wholesome goodness of summer squash and chickpea curry, and the refreshing allure of summer squash and mint cooler, these recipes promise a delightful exploration of this versatile summer vegetable.
SUMMER SQUASH, TAHINI AND YOGURT DIP
Just when I thought I would never find anything new to do with the two small summer squash that were lingering in my refrigerator I came across this dish in Paula Wolfert's book "The Cooking of the Eastern Mediterranean." A simple combination of cooked squash, drained yogurt, garlic and tahini, it's another example of how you can make yogurt dips with just about any vegetable.
Provided by Martha Rose Shulman
Categories easy, appetizer
Time 1h15m
Yield 1 scant cup, serving 4 to 6 as a spread or dip
Number Of Ingredients 10
Steps:
- Heat the olive oil over medium heat in a small skillet and add the summer squash. Cook, stirring, until the squash is very soft and all of the liquid has evaporated from the pan. Season to taste with salt and pepper.
- Place the garlic in a mortar and pestle with a generous pinch of salt and mash to a purée. Add the cooked squash and mash to a rough purée. In a medium bowl, stir together the tahini, lemon juice, and a tablespoon of cold water until smooth. Add the yogurt and mix together. Stir in the squash and garlic and combine well. Season to taste with salt and pepper. Transfer to a serving dish and allow to sit for 1 hour or more before serving. Serve at room temperature, garnished with a sprinkling of ground cumin.
Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 117 milligrams, Sugar 1 gram
SUMMER SQUASH, YOGURT & TAHINI DIP
Categories Condiment/Spread Appetizer Sauté Picnic Vegetarian Quick & Easy Low Cal Wheat/Gluten-Free Squash Healthy
Yield 8 People
Number Of Ingredients 9
Steps:
- Instructions: 1. In a small skillet over medium heat, heat oil. Add in the summer squash and cook, stirring often, until all of the liquid has evaporated and the squash is soft, about 10 minutes. Season with some salt and pepper to taste. Let cool for a few minutes. 2. Add the garlic clove and a pinch or two of salt to a mortar and pestle. Mash into a paste. Add the squash and continue mashing until it's a rough puree. Add tahini, lemon juice and 1 tablespoon cold water in a medium bowl. Stir until the mixture is smooth. Stir in yogurt and continue stirring. Add the squash-garlic mixture, and stir again so it's well combined. Season with salt and pepper to taste. Transfer dip to a serving bowl and leave out, at room temperature, for at least an hour. Sprinkle on some ground cumin to garnish. Read more: http://www.care2.com/greenliving/summer-squash-yogurt-tahini-dip-recipe.html#ixzz2WlrGjFLa
Tips:
- Choose the right squash: Look for small, tender summer squash with smooth, unblemished skin.
- Don't peel the squash: The skin is packed with nutrients and adds color and texture to the dip.
- Roast the squash until it is tender and slightly caramelized: This will bring out its natural sweetness and flavor.
- Use good quality yogurt: Plain Greek yogurt is a great option, as it is thick and creamy and has a slightly tangy flavor.
- Tahini adds a nutty, earthy flavor to the dip: Be sure to use a good quality tahini that is made from 100% sesame seeds.
- Season the dip to taste: Salt, pepper, and garlic powder are all good options. You can also add a pinch of cumin or paprika for a smoky flavor.
- Serve the dip with your favorite dippers: Pita chips, vegetable crudités, or crackers are all great options.
Conclusion:
This summer squash yogurt tahini dip is a delicious and healthy way to enjoy the fresh flavors of summer. It is easy to make and can be served as an appetizer, snack, or light lunch. So next time you are looking for a new and flavorful dip to try, give this one a try!
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