Best 7 Steamed Broccoli With Cheese Sauce Recipes

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Title: Delightful Steamed Broccoli with Luscious Cheese Sauce: A Culinary Symphony for Health and Pleasure

Prepare to embark on a culinary journey that harmonizes health and indulgence with our steamed broccoli adorned with a velvety cheese sauce. This delectable dish tantalizes taste buds while nourishing your body with essential vitamins and minerals. Broccoli, a nutritional powerhouse, takes center stage, steamed to perfection to preserve its vibrant green hue and crisp-tender texture. Bathed in a rich and creamy cheese sauce, every bite offers a symphony of flavors that will leave you craving more.

Dive into the article to discover three enticing variations of this classic dish. The first recipe unveils a traditional cheese sauce, a culinary masterpiece crafted from a medley of cheddar, Parmesan, and Gruyère cheeses, blended with milk and butter to achieve a luxuriously smooth consistency. For those seeking a lighter option, the second recipe unveils a delightful low-fat cheese sauce, utilizing a combination of skim milk and light cream cheese to create a guilt-free indulgence. Lastly, the third recipe caters to vegan preferences, showcasing a plant-based cheese sauce made from creamy cashews, nutritional yeast, and zesty lemon juice.

Whether you're a cheese enthusiast, a health-conscious individual, or a vegan seeking culinary delight, our steamed broccoli with cheese sauce triumvirate has something to offer every palate. Embark on this culinary adventure and transform ordinary broccoli into an extraordinary dish that will elevate your meals to new heights of flavor and nutrition.

Check out the recipes below so you can choose the best recipe for yourself!

STEAMED BROCCOLI WITH CHEDDAR SAUCE



Steamed Broccoli with Cheddar Sauce image

Our rendition of this classic combination gives it a more sophisticated flavor, but one that will still satisfy kids who want cheese on everything.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 8

1 1/4 pounds broccoli
1 tablespoon butter
1 tablespoon flour
2 teaspoons Dijon mustard
1 cup milk
1/3 cup shredded cheddar cheese
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper

Steps:

  • Steam broccoli; transfer to a large bowl.
  • Heat butter in a small saucepan over medium heat until foamy. Whisk in flour; cook, whisking, until mixture darkens slightly, 2 to 3 minutes. Add mustard and milk; simmer, whisking, until thickened, 3 to 5 minutes. Remove from heat.
  • Stir in cheese until just melted; season with salt and pepper. Pour sauce over broccoli; serve.

Nutrition Facts : Calories 142 g, Fat 9 g, Fiber 3 g, Protein 8 g

STEAMED BROCCOLI WITH CHEESE SAUCE RECIPE



steamed broccoli with cheese sauce recipe image

Can't get your kids to eat their vegetables? You won't have any trouble after you serve our easy steamed broccoli with cheese sauce!

Provided by Cheryl Najafi

Time 20m

Number Of Ingredients 7

2 heads broccoli (cut into florets)
2 Tbsp unsalted butter
2 Tbsp all-purpose flour
1 cup milk
1 1/2 cups sharp cheddar cheese (grated)
1/4 tsp dry mustard powder
salt (to taste)

Steps:

  • Steam broccoli until crisp-tender, about 4-5 minutes.
  • While the broccoli is steaming, melt the butter in a medium saucepan over medium-low heat.
  • Whisk in flour and mustard powder and cook for about 1 minute. Pour in the milk, and whisk constantly until the sauce comes to a bubble and has thickened substantially.
  • Add cheese in 3 increments, stirring until each addition is completely melted before adding the next.
  • Season to taste with salt.
  • Pour this wonderful sauce over the freshly steamed broccoli.
  • Serve and enjoy!

Nutrition Facts : Calories 213 kcal, Carbohydrate 11 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 39 mg, Sodium 427 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 3.1 g, ServingSize 1 serving

QUICK AND SIMPLE BROCCOLI AND CHEESE



Quick and Simple Broccoli and Cheese image

This recipe is great for just-getting-started-cooks.

Provided by KGASKINS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli florets, thawed
3 tablespoons butter, melted
salt and pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
  • Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g

BROCCOLI WITH CHEESE SAUCE



Broccoli With Cheese Sauce image

An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.

Provided by Seasoned Cook

Categories     Vegetable

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 cups broccoli (fresh or frozen)
boiling water
salt
5 tablespoons butter
2 tablespoons flour
3/4 teaspoon salt
1/2 cup milk
1 cup cheddar cheese, shredded

Steps:

  • Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
  • For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
  • While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
  • Serve broccoli with cheese sauce on top.

Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7

STEAMED BROCCOLI WITH CHEESE



Steamed Broccoli With Cheese image

Make and share this Steamed Broccoli With Cheese recipe from Food.com.

Provided by MTpockets

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh broccoli
1 1/2 tablespoons olive oil
1 1/2 garlic cloves, Minced
1/2 cup grated parmesan cheese
1 1/2 tablespoons fresh lemon juice
salt and pepper

Steps:

  • Wash Broccoli, removing tough ends, and spilit into flowerets.
  • Cut pieces so they are no more than 3 inches long.
  • Place Broccoli into a steamer and steam approximately 10 Minutes or until it's bright green and tender crisp.
  • Transfer to a serving dish.
  • Heat Olive oil in a skillet, add garlic and heat through, pour mixture over broccoli.
  • Sprinkle with parmesean cheese, lemon juice, salt and pepper and serve immediately.

Nutrition Facts : Calories 281.5, Fat 10.8, SaturatedFat 3.3, Cholesterol 11, Sodium 402.1, Carbohydrate 38.2, Fiber 17, Sugar 7.4, Protein 17.1

BROCCOLI WITH CHEDDAR CHEESE SAUCE



Broccoli with Cheddar Cheese Sauce image

Provided by Nancy Fuller

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

3 pounds broccoli, cut into florets, stems discarded or saved for another use
Kosher salt and freshly ground black pepper
Cheddar Cheese Sauce, recipe follows
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
Kosher salt and freshly ground black pepper
1 cup grated sharp Cheddar

Steps:

  • Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
  • Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
  • Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.

STEAMED BROCCOLI WITH CHEESE SAUCE



STEAMED BROCCOLI WITH CHEESE SAUCE image

Categories     Vegetable     Side     Steam     Quick & Easy

Yield 1 lb

Number Of Ingredients 3

1 lb Broccoli (including stems)
6 oz Cheese (almost any type)
1/3 cup Milk

Steps:

  • Broccoli 1) Harvest Broccoli florets and set aside 2) Slice Stems leingthwise to about 1/8-1/4 inch thick then cut to abt 1" long 3) Place stems into 3qt sauce pot and add water until not quite covered. 4) Place florets on top of stems 5) Cook Broccoli on high for 3 minutes, then turn off heat for an additional 3 minutes. 6) Drain water Cheese sauce 1) Place cheese and milk in a double boiler on low heat 2) Periodically stir cheese until melted 1) Bring together, toss the Broccoli and serve

Tips:

  • Choose the right broccoli: Look for broccoli florets that are dark green and compact. Avoid florets that are yellowing or have brown spots.
  • Steam your broccoli: Steaming is the best way to cook broccoli to preserve its nutrients and vibrant color. You can steam broccoli in a steamer basket over boiling water, or you can use a microwave steamer.
  • Make a flavorful cheese sauce: The cheese sauce is what makes this dish so delicious. Use a good quality cheese, such as cheddar, Parmesan, or Gruyère. You can also add other ingredients to the cheese sauce, such as garlic, herbs, or spices.
  • Serve immediately: Steamed broccoli with cheese sauce is best served immediately after it is made. The broccoli will start to lose its nutrients and color if it is left to sit for too long.

Conclusion:

Steamed broccoli with cheese sauce is a quick, easy, and delicious side dish that is perfect for any occasion. It is a great way to get your daily dose of vegetables, and it is also a good source of calcium and protein. So next time you are looking for a healthy and flavorful side dish, give this recipe a try.

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