Best 5 St Louis Salad Recipes
Indulge in a culinary journey to the heart of American cuisine with the iconic St. Louis Salad. Originating from the vibrant city of St. Louis, Missouri, this delightful dish is a symphony of flavors and textures that will tantalize your taste buds. This article presents a collection of carefully curated St. Louis Salad recipes, each offering a unique twist on this classic. From the traditional mayonnaise-based dressing to lighter vinaigrette options, and even a vegan-friendly version, these recipes cater to diverse preferences and dietary needs. Get ready to elevate your salad game and impress your family and friends with this St. Louis specialty.
Let's cook with our recipes!
CRAB LOUIE SALAD
This is a variation of the classic salad. Get your hands on the freshest Dungeness crab possible. It takes a little time to put this salad together, but for an elegant lunch it really pays off!
Provided by sonjagroset
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 47m
Yield 6
Number Of Ingredients 18
Steps:
- Bring a large pot of lightly salted water to a boil. Add asparagus and cook until tender, 2 to 3 minutes. Remove asparagus and and immediately immerse in ice water for several minutes to stop the cooking process. Pat dry.
- Whisk mayonnaise, lemon juice, ketchup, relish, Worcestershire sauce, chili powder, paprika, cayenne pepper, salt, and black pepper together in a small bowl to make the dressing.
- Toss crabmeat, lettuce, cucumber, and celery together in a large bowl with dressing to taste. Pile salad mixture evenly onto 4 plates; add equal portions of asparagus, avocado, tomatoes, and eggs. Garnish with lemon wedges.
Nutrition Facts : Calories 341 calories, Carbohydrate 14.5 g, Cholesterol 135.1 mg, Fat 22.6 g, Fiber 5.7 g, Protein 22.9 g, SaturatedFat 3.6 g, Sodium 516.2 mg, Sugar 5.6 g
RICH AND CHARLIE'S SALAD
Make and share this Rich and Charlie's Salad recipe from Food.com.
Provided by mydesigirl
Categories Lunch/Snacks
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all salad ingredients together.
- Mix dressing together.
- Toss and serve.
ST. LOUIS SALAD
When I take this salad to a potluck, it always disappears. Even some of my preschool age grandchildren love it.
Provided by gweshinskey
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix dress ingredients and pour over vegetables.
- Stir.
- Season with salt and pepper.
Nutrition Facts : Calories 263.6, Fat 17.9, SaturatedFat 3.9, Cholesterol 19.6, Sodium 440.8, Carbohydrate 22.8, Fiber 1.1, Sugar 12.2, Protein 5.1
ST. LOUIS SALAD
This is the best side dish salad.
Provided by Wayne Boggs
Categories Vegetables
Time 20m
Number Of Ingredients 7
Steps:
- 1. Break broccoli and cauliflower into florets, place in bowl with thin sliced red onion.
- 2. Combine mayonnaise, parmesan cheese, and sugar in a bowl. Stir in bacon.
- 3. Pour mixture over broccoli, cauliflower, and onion. Refrigerate and toss when ready to serve.
RESTAURANT-STYLE HOUSE SALAD
This is a recipe from a St. Louis based pasta restaurant chain and I have served this many time to rave reviews. I always the double the recipe.
Provided by BEBBEE
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, combine the romaine lettuce, iceberg lettuce, artichoke hearts, red onions and pimentos. Toss together.
- Prepare the dressing by whisking together the olive oil, red wine vinegar, salt, pepper and cheese. Refrigerate until chilled and pour over salad to coat. Toss and serve.
Nutrition Facts : Calories 352.1 calories, Carbohydrate 17.4 g, Cholesterol 9.8 mg, Fat 28.5 g, Fiber 5.7 g, Protein 8.9 g, SaturatedFat 5.5 g, Sodium 975.9 mg, Sugar 4.5 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Don't be afraid to experiment. There are many different ingredients that you can add to a St. Louis salad, so feel free to get creative.
- Make sure to chill the salad before serving. This will help the flavors to meld together and will make the salad more refreshing.
- Serve the salad with a variety of toppings. This will allow your guests to customize their salads to their liking.
Conclusion:
St. Louis salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new salad to try, give St. Louis salad a try.
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