Best 8 Spinach Pecan Bake Recipes

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Embrace a culinary adventure with our exquisite Spinach Pecan Bake! This delectable dish tantalizes taste buds with a harmonious blend of textures and flavors. Fresh spinach, vibrant pecans, and a creamy sauce come together in perfect harmony, creating a symphony of flavors in every bite.

Additionally, we present an array of delectable variations to cater to diverse preferences and dietary needs. Indulge in a Spinach Artichoke Bake, featuring a savory combination of spinach, artichokes, and a rich cheese sauce. Experience the vibrant flavors of our Spinach Mushroom Bake, where earthy mushrooms mingle with spinach in a creamy embrace.

For a vegan delight, try our Spinach Chickpea Bake, where protein-packed chickpeas join forces with spinach and a tangy tomato sauce. And for a gluten-free option, our Spinach Quinoa Bake offers a healthy twist with quinoa, spinach, and a creamy sauce.

Check out the recipes below so you can choose the best recipe for yourself!

SPINACH PECAN SALAD



Spinach Pecan Salad image

Provided by Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 6

2 pounds fresh spinach
1 teaspoon salt
4 scallions, thinly sliced, including about 2 inches of the green part
1/4 cup extra-virgin olive oil
1/4 cup lemon juice
1/4 pound salted chopped pecans, toasted

Steps:

  • Wash and dry the spinach until you're absolutely sure it's clean; spinach can hold a lot of grit. When you're sure it's clean and dry, put it in a salad bowl, and sprinkle it with salt, and squeeze the leaves gently with your hands. You'll find that the spinach "deflates," or sort of gets a bit limp and reduces in volume. Add the scallions to the bowl. Pour on the olive oil, and toss the salad thoroughly. Add the lemon juice, and toss again. Top with the pecans, and serve.

Nutrition Facts : Calories 263 calorie, Fat 24 grams, SaturatedFat 2 grams, Carbohydrate 12 grams, Fiber 7 grams

SPINACH WITH PECANS



Spinach with Pecans image

An easy to make, nutty version of this vegetable.

Provided by Lisa-Michelle Boucher

Categories     Side Dish     Vegetables     Onion

Time 25m

Yield 4

Number Of Ingredients 5

1 tablespoon olive oil
1 medium onion, chopped
2 cups chopped fresh spinach
¼ cup water
1 tablespoon pecan halves

Steps:

  • Heat the oil in a medium saucepan over medium heat, and saute the onion until tender. Stir in the spinach and water, and cook until wilted. Mix in the pecans, and continue to cook and stir until warm.

Nutrition Facts : Calories 57 calories, Carbohydrate 3.4 g, Fat 4.8 g, Fiber 1 g, Protein 0.9 g, SaturatedFat 0.6 g, Sodium 13 mg, Sugar 1.3 g

CHEESY SPINACH BAKED PENNE



Cheesy Spinach Baked Penne image

Making homemade tomato sauce for this recipe really allows you to control what goes into it. Here, it's mixed up with chunks of mozzarella for extra bursts of cheesy goodness, along with cottage cheese for all the satisfying qualities of ricotta with only a fraction of the fat and calories.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h21m

Yield 8 servings

Number Of Ingredients 13

Nonstick cooking spray
Kosher salt
One 12-ounce box fiber-and-calcium-enriched penne
1 tablespoon olive oil
1/2 teaspoon fennel seeds, crushed
3 cloves garlic, thinly sliced
One 28-ounce can no-salt-added crushed tomatoes
1 sprig fresh basil plus 1/2 cup leaves, torn, for garnish
Freshly ground black pepper
One 8-ounce block part-skim mozzarella (half grated, half cubed)
One 16-ounce container 1-percent cottage cheese
1/4 cup grated Parmesan
One 10-ounce block frozen chopped spinach, thawed and squeezed dry

Steps:

  • Preheat the oven to 400 degrees F. Mist a 2 to 2 1/2-quart rectangular or oval baking dish with nonstick cooking spray.
  • Bring a large pot of salted water to a boil. Add the penne and cook according to package directions for al dente.
  • While the pasta cooks, heat the oil in a medium pot set over medium heat. Add the fennel seeds and garlic and cook until aromatic, about 2 minutes. Add the tomatoes, basil sprig, 1 teaspoon salt and 1/4 teaspoon pepper. Simmer, lowering the heat if the sauce bubbles too vigorously, until the sauce has thickened slightly, the flavors have blended together and the raw tomato taste has cooked out, 10 to 15 minutes. Remove from the heat, discard the basil and season with additional salt and pepper. Pour over the cooked pasta and toss well to coat. Add the cubed mozzarella and transfer half the pasta to the prepared baking dish.
  • Put the cottage cheese in the bowl of a food processor and process until smooth. Add the shredded mozzarella and Parmesan and pulse two to three times. Combine half the cottage cheese mixture with the spinach and mix to break up the spinach. Drop in spoonfuls over the pasta in the baking dish. Top the spinach layer with the rest of the pasta and then the remaining cottage cheese mixture.
  • Bake until bubbly and golden brown on top, about 30 minutes. Let stand for 10 minutes, and then scatter the torn basil over the top.

SPINACH SALAD WITH PEACHES AND PECANS



Spinach Salad with Peaches and Pecans image

A perfect summer salad with ripe peaches, baby spinach, and roasted pecans

Provided by Robin Durawa

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 4

¾ cup pecans
2 ripe peaches
4 cups baby spinach, rinsed and dried
¼ cup poppyseed salad dressing

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken. Remove from oven and set aside.
  • Peel peaches (if desired) and slice into bite-sized segments. Combine peaches, spinach and pecans in a large bowl. Toss with dressing until evenly coated, adding a little additional dressing, if necessary.

Nutrition Facts : Calories 253.1 calories, Carbohydrate 11.4 g, Cholesterol 5.3 mg, Fat 22.6 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 131.9 mg, Sugar 7.2 g

SPINACH SALAD WITH CARAMELIZED PECANS



Spinach Salad With Caramelized Pecans image

Caramelized pecans make this salad especially good. This is a salad they used to serve at the restaurant one of my son's worked at, Rockbottom Brewery. If you want a salad with a bit more punch, try blue cheese instead of the feta.

Provided by SharleneW

Categories     Fruit

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1/2 cup pecan halves
1 tablespoon brown sugar
1 (6 ounce) package fresh Baby Spinach (I also like to make it with a combination of freshbaby spinach and baby greens)
1 large granny smith apple, cored, sliced and then cut each slice into bite-size pieces
1/2 cup crumbled feta cheese
2 tablespoons olive oil
2 tablespoons white vinegar

Steps:

  • Melt butter in small frying pan over low heat.
  • Add pecans and brown sugar.
  • Cook 2 to 3 minutes, stirring constantly until mixture is caramelized.
  • Spread out on wax paper to cool.
  • In bowl toss together spinach, pecans, apple and cheese.
  • Add oil and vinegar and toss again until everything is coated.
  • Chef's note: To make ahead for a special dinner--toss apple with dressing. Layer on greens, cheese and pecans. Cover with plastic wrap and put in refrigerator until needed, tossing just before serving.

HERBED BAKED SPINACH



Herbed Baked Spinach image

Parmesan cheese and garlic liven up this spinach dish, which goes well with met entrees and main-dish casseroles. Sometimes, I use broccoli as a spinach substitute. It's equally delicious.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup chopped onion
2 tablespoons butter
1 garlic clove, minced
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1/2 cup heavy whipping cream
1/3 cup whole milk
5 tablespoons shredded Parmesan cheese, divided
1/4 cup dry bread crumbs
1/2 teaspoon salt
1/4 teaspoon dried marjoram
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute onion in butter until onion is tender. Add garlic; cook 1 minute longer. Stir in the spinach, cream and milk. Remove from the heat; stir in 4 tablespoons cheese, bread crumbs, salt, marjoram and pepper. , Spoon into a greased 1-qt. baking dish. Sprinkle with remaining cheese. Bake, uncovered, at 350° for 40-45 minutes or until cheese is lightly browned.

Nutrition Facts : Calories 163 calories, Fat 13g fat (8g saturated fat), Cholesterol 42mg cholesterol, Sodium 394mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

CREAMY PARMESAN SPINACH BAKE



Creamy Parmesan Spinach Bake image

My creamy, comforting side dish wonderfully rounds out any holiday dinner. Just a little of this rich casserole goes a long way. -Jennifer Bley, Austin, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings (1/2 cup each).

Number Of Ingredients 13

3 packages (9 ounces each) fresh baby spinach
1 small red onion, chopped
1 tablespoon butter
1 package (8 ounces) cream cheese, cubed
1 cup sour cream
1/2 cup half-and-half cream
1/3 cup plus 3 tablespoons grated Parmesan cheese, divided
3 garlic cloves, minced
1/8 teaspoon pepper
2 cans (14 ounces each) water-packed artichoke hearts, rinsed, drained and chopped
1 tablespoon snipped fresh dill
1/4 teaspoon seasoned salt
8 butter-flavored crackers, coarsely crushed

Steps:

  • Preheat oven to 350°. Place half of the spinach in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or just until wilted. Transfer to a large bowl. Repeat with remaining spinach; set aside., In a large saucepan, saute onion in butter until tender. Reduce heat to low; stir in the cream cheese, sour cream, half-and-half, 1/3 cup Parmesan cheese, garlic and pepper. Cook and stir until cream cheese is melted. Stir in the artichokes, dill, seasoned salt and spinach. , Transfer to an ungreased 2-qt. baking dish. Sprinkle with cracker crumbs and remaining Parmesan cheese. Bake, uncovered, for 20-25 minutes or until edges are bubbly.

Nutrition Facts : Calories 196 calories, Fat 14g fat (8g saturated fat), Cholesterol 45mg cholesterol, Sodium 394mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein.

SAVORY SPINACH CASSEROLE



Savory Spinach Casserole image

This cream cheese, spinach and Parmesan cheese dish is a very creamy and savory side dish!

Provided by CORWYNN DARKHOLME

Categories     Side Dish     Casseroles     Spinach Casserole

Time 1h5m

Yield 6

Number Of Ingredients 4

1 (8 ounce) package cream cheese, softened
¼ cup milk
2 (10 ounce) packages frozen chopped spinach
⅓ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a mixing bowl, combine cream cheese and milk; mix until blended. Spoon spinach into 1-quart casserole, top with cream cheese mixture and sprinkle with Parmesan cheese.
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 20 minutes.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 5 g, Cholesterol 46.8 mg, Fat 15.1 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 9.3 g, Sodium 273.3 mg, Sugar 0.6 g

Tips

  • Cook the spinach properly: Wilt the spinach quickly over high heat to preserve its nutrients and bright green color. Do not overcook, as this will make it mushy.
  • Use fresh, high-quality ingredients: Fresh spinach, pecans, and cheese will give your bake the best flavor and texture. Look for vibrant, deeply colored spinach leaves and plump, flavorful pecans.
  • Don't skimp on the seasonings: A generous amount of garlic, onion, and grated Parmesan cheese will add depth and richness to the dish. Feel free to adjust the seasonings to your taste.
  • Use a good quality baking dish: A glass or ceramic baking dish will evenly distribute the heat and help the bake cook through evenly.
  • Serve the bake immediately: This dish is best enjoyed fresh out of the oven. The spinach will start to wilt and lose its color if it sits for too long.

Conclusion

Spinach Pecan Bake is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's packed with healthy ingredients like spinach, pecans, and eggs, making it a nutritious choice for the whole family. The creamy cheese sauce and crispy pecan topping add a touch of indulgence to this otherwise simple dish. With its vibrant green color and nutty flavor, Spinach Pecan Bake is sure to be a hit at your next gathering. So next time you're looking for a quick and easy meal that's both healthy and delicious, give this recipe a try.

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