**Spinach Pasta Toss: A Delightful and Nutritious Meal**
Indulge in the goodness of spinach pasta toss, a vibrant and flavorful dish that combines the earthy taste of spinach, the savory richness of cheese, and the comforting embrace of pasta. Whether you're seeking a quick and easy weeknight dinner or a light and refreshing lunch option, this versatile dish has something to offer everyone. With its vibrant green color, spinach pasta toss is not only aesthetically pleasing but also packed with essential nutrients. From the iron-rich spinach to the calcium-rich cheese, this dish promises a wholesome and satisfying meal.
**Recipes Included:**
1. **Classic Spinach Pasta Toss:**
- Experience the timeless flavors of this traditional recipe, featuring fresh spinach, garlic, Parmesan cheese, and a touch of cream for a velvety sauce.
2. **Sun-Dried Tomato Spinach Pasta:**
- Elevate your pasta toss with the tangy sweetness of sun-dried tomatoes, creating a delightful contrast to the earthy spinach and creamy cheese.
3. **Roasted Red Pepper Spinach Pasta Toss:**
- Add a smoky and vibrant twist with roasted red peppers, infusing the dish with a rich and slightly charred flavor that complements the spinach and cheese perfectly.
4. **Creamy Avocado Spinach Pasta:**
- Indulge in a creamy and decadent twist, featuring ripe avocados blended into a luscious sauce, adding a velvety richness and a boost of healthy fats to the dish.
5. **Lemon and Herb Spinach Pasta Toss:**
- Brighten up your meal with the zesty combination of lemon and herbs, creating a refreshing and flavorful pasta dish that's perfect for hot summer days.
TOMATO AND SPINACH PASTA TOSS
Provided by Food Network
Time 20m
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- 1. COOK pasta in large saucepan as directed on package, omitting salt.
- 2. MEANWHILE, cook sausage in deep large skillet on medium-high heat 10 to 12 min. or until done, stirring occasionally.
- 3. Drain; return sausage to skillet.
- 4. Add spinach and tomatoes; cook 2 min. or until spinach is wilted, stirring occasionally.
- 5. DRAIN pasta; return to pan.
- 6. Add sausage mixture and cheeses; mix lightly.
- Substitute
- Substitute ground beef or turkey for the Italian sausage.
- Substitute
- Prepare using penne pasta.
- Substitute
- Prepare using regular KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese.
- Nutritional Information (Per Serving)
- Calories: 240
- Cholesterol: 30 mg
- Total fat: 10 g
- Sodium: 700 mg
- Carbohydrate: 24 g
- Dietary fiber: 2 g
- Protein: 14 g
TOMATO & SPINACH PASTA TOSS
Make and share this Tomato & Spinach Pasta Toss recipe from Food.com.
Provided by JLBurnell
Categories Penne
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- cook past as directed.
- Meanwhile, crumble meat into large deep skillet.
- Cook on med-high until cooked through, stirring occasionally, drain.
- Add spinach, and tomatoes.
- Cook for 2 minutes, or until spinach is wilted, stirring occasionally.
- Remove from heat, cover to keep warm.
- Drain pasta and place in a large serving bowl.
- Add meat mixture, then top with cheeses, mix lightly.
SPINACH AND BACON PASTA TOSS
I got this recipe off a Kraft calendar. I made a few alterations and we think it's really good. Simple enough for a weeknight and pretty enough for guests.
Provided by MamaMeg
Categories Chicken Breast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook noodles as directed on the package, drain reserving 1/2 cup of the cooking water. *i also like to use linguini noodles instead of the egg noodles*.
- Heat dressing in large skillet over medium heat, add chicken, onion and pepper flakes. Cook until the chicken in cooked through and the onions are tender, stirring occasionally.
- Stir in noodles and reserved cooking liquid, remove from heat.
- Add spinach, half the cheese, and bacon, toss together.
- Top with remaining cheese to serve.
Tips for Making the Best Spinach Pasta Toss
- Use fresh spinach. Fresh spinach has a more vibrant flavor and color than frozen spinach.
- Wilt the spinach before adding it to the pasta. Wilting the spinach removes excess moisture and helps it to cook evenly.
- Use a good quality olive oil. Olive oil is the key to a flavorful pasta sauce. Look for an extra virgin olive oil that has a fruity flavor.
- Season the pasta sauce to taste. Add salt, pepper, and garlic powder to taste. You can also add a pinch of red pepper flakes for a little spice.
- Serve the pasta toss immediately. Pasta toss is best served immediately after it is made. The pasta will start to absorb the sauce and become mushy if you let it sit for too long.
Conclusion
Spinach pasta toss is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and delicious way to get your daily dose of vegetables. With a few simple tips, you can make a spinach pasta toss that is sure to please everyone at your table.
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