**Spicy Red Lentil Soup: A Hearty and Flavorful Culinary Journey**
Embark on a tantalizing culinary adventure with our collection of spicy red lentil soup recipes, a symphony of flavors that will warm your soul and ignite your taste buds. From classic Indian-inspired renditions to innovative fusion creations, our diverse selection caters to every palate. Dive into the vibrant world of spices, aromatic herbs, and wholesome lentils simmered to perfection, resulting in a hearty and nourishing soup that's both comforting and invigorating. Whether you prefer a traditional approach or are seeking a contemporary twist, our recipes offer a culinary voyage that promises to satisfy your cravings and leave you craving more.
SPICY CHORIZO AND RED LENTIL SOUP WITH KALE
This recipe, adapted from "The Alaska from Scratch" Cookbook," by Maya Wilson, transforms a brothy lentil soup into a spicy, warming main dish with the addition of fresh Mexican-style chorizo and chopped kale. This simple winter dinner also features carrots, which grow unusually sweet in Alaska's summer light and temperatures, and are a root-cellar staple. Sweet or spicy Italian sausage works well as a substitute for the chorizo.
Provided by Julia O'Malley
Categories easy, soups and stews, main course
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Set a large pot or Dutch oven over medium-high heat. Add the chorizo and cook, breaking the sausage into small pieces and stirring occasionally, until the chorizo is browned, about 8 minutes.
- Add the kale, onion, carrots, celery and garlic and cook, stirring occasionally, until the vegetables are just starting to become tender, about 5 minutes. You should hear a steady sizzle from the pot; adjust the heat as needed. Season with salt and pepper.
- Add the chicken broth, tomatoes and lentils, and bring to a boil. Reduce the heat to low, cover and gently simmer, stirring occasionally, for 20 minutes, or until the lentils are soft.
- When ready to serve, taste and adjust the seasonings. Serve hot with crusty bread. Leftovers can be refrigerated in an airtight container for up to 7 days.
Nutrition Facts : @context http, Calories 406, UnsaturatedFat 14 grams, Carbohydrate 25 grams, Fat 24 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 9 grams, Sodium 917 milligrams, Sugar 4 grams
BRYAN'S SPICY RED LENTIL SOUP
A spicy red lentil soup that is fast and easy.
Provided by FISHFISHER2002
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion until golden brown. Season with salt and pepper. Mix in tomatoes, spinach, and lentils, and pour in water. Season with basil, cardamom, cumin, cayenne pepper, and curry powder. Bring to a boil, reduce heat to low, and simmer 25 minutes, stirring occasionally, until lentils are tender.
- Transfer the soup to a blender (or use a hand held blender), and blend until smooth before serving.
Nutrition Facts : Calories 241.1 calories, Carbohydrate 41 g, Fat 1.8 g, Fiber 15.2 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 267.9 mg, Sugar 8 g
SPICY RED LENTIL COCONUT SOUP
Make and share this Spicy Red Lentil Coconut Soup recipe from Food.com.
Provided by chia2160
Categories Lentil
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- heat oil in a large saucepan.
- add onions, spices and garlic and cook until softened.
- add lentils, brith, and water and bring to a boil.
- cover, reduce heat, and simmer 30 minutes or until lentils are tender.
- remove from heat and let it stand for 5 minutes.
- with an immersion blender puree soup until it's smooth.
- (this can also be done in a blender, in batches).
- stir in coconut milk and remaining ingredients.
- serve.
Nutrition Facts : Calories 445.2, Fat 18.4, SaturatedFat 12.7, Cholesterol 5.4, Sodium 302.6, Carbohydrate 52.7, Fiber 17.9, Sugar 12, Protein 20.2
SPICY SIZZLE RED LENTIL SOUP
From Eating Well Magazine (1995), this Turkish soup features a delicious, healthful combination of lentils and whole-grain bulgur. A drizzle of sizzling spiced olive oil gives the soup a final flourish.
Provided by kitty.rock
Categories Lentil
Time 45m
Yield 8 -1 cup servings, 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat 2 teaspoons oil in a soup pot or Dutch oven over medium heat. Add onion and cook, stirring, until softened, 3 to 5 minutes. Add garlic and cumin; cook for 1 minute.
- Add broth, lentils, bulgur, tomato paste and bay leaf; bring to a simmer, stirring occasionally. Cover and cook over low heat until the lentils and bulgur are very tender, 25 to 30 minutes. Discard the bay leaf.
- Ladle about 4 cups of the soup into a food processor (or blender) and puree. Return the pureed soup to the soup pot and heat through. Stir in lemon juice and season with pepper.
- Just before serving, ladle the soup into bowls. Heat the remaining 4 teaspoons olive oil in a small skillet and stir in the paprika and cayenne. Drizzle about 1/2 teaspoon of the sizzling spice mixture over each bowlful and serve immediately.
- TIP - You can replace red lentils with brown lentils; add 1/2 cup water and simmer 40 to 45 minutes.
- MAKE AHEAD TIP - Prepare through Step 3. Cover and refrigerate for up to 2 days or freeze for up to 2 months.
SWEET & SPICY BUTTERNUT, ORANGE AND RED LENTIL SOUP
Categories Soup/Stew Vegetable Vegetarian High Fiber Healthy Vegan Simmer
Yield 8 servings
Number Of Ingredients 16
Steps:
- In a large soup pot heat oil, garam masala and ground seeds over medium-high heat. Add onion and cook for about 3 minutes, stirring often. Add carrots and celery and cook for a further 8 minutes or so, stirring often. Don't worry if the bottom of the pot begins to darken a bit, because this releases the spicy flavours and will be lifted into the soup when you add water. In the last 2 minutes add garlic, ginger and turmeric. Add water, salt, pepper, soya sauce, butternut and dried lentils. Bring to the boil, stirring well, reduce heat to low, cover and allow to simmer for an hour or so. Using a hand/stick blender, blend the soup very well in the pot, adding enough orange juice to bring the soup to the right consistency and balance between sweetness and spiciness. Can be served immediately, or allowed to rest before reheating and serving.
Tips:
- To make the soup spicier, add more cayenne pepper or red pepper flakes to taste.
- For a creamier soup, blend a portion of the soup in a blender or food processor until smooth, then stir it back into the pot.
- Garnish the soup with fresh cilantro, parsley, or mint for a pop of color and flavor.
- Serve the soup with a side of naan bread, rice, or quinoa for a complete meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
Conclusion:
This spicy red lentil soup is a delicious and hearty meal that is perfect for a cold day. It is also a great way to use up leftover lentils. With its simple ingredients and easy-to-follow instructions, this soup is sure to become a favorite in your household. So next time you're looking for a quick and easy meal, give this spicy red lentil soup a try. You won't be disappointed!
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