Best 5 Spicy Fish With Tropical Salsa Recipes
Embark on a culinary journey with our tantalizing Spicy Fish with Tropical Salsa recipe, a vibrant fusion of flavors that will transport your taste buds to a tropical paradise. This delectable dish features succulent fish fillets, expertly seasoned and pan-fried to perfection, paired with a refreshing and tangy tropical salsa bursting with the vibrant flavors of fresh pineapple, mango, red onion, cilantro, and lime juice. Indulge in a symphony of textures and flavors as the crispy fish and juicy salsa dance together in perfect harmony. This exquisite recipe is accompanied by three additional culinary creations that will tantalize your palate:
- **Easy Black Bean Salsa:** Dive into the vibrant world of Mexican flavors with this simple yet flavorful salsa, featuring black beans, corn, tomatoes, onion, and cilantro, all harmoniously blended with a zesty dressing.
- **Mango Habanero Salsa:** Experience the fiery embrace of habanero peppers in this exhilarating salsa, where sweet mango and tangy lime juice tame the heat, creating a captivating balance of flavors that will leave you craving more.
- **Pineapple Cilantro Salsa:** Refresh your senses with this vibrant salsa, where sweet pineapple chunks, zesty cilantro, and a hint of red onion come together to create a refreshing and flavorful accompaniment to any dish.
Get ready to embark on a culinary adventure with our collection of salsas and Spicy Fish recipe, a culinary masterpiece that will ignite your taste buds and leave you craving more.
CHILEAN SEA BASS WITH SPICY FRUIT SALSA
Steps:
- Wearing rubber gloves, remove jalapeno seeds and membrane and discard. Prepare all the above ingredients, combine and refrigerate.
- For the Spicy Paste: Combine the above ingredients to form a spicy paste.
- For the Sea Bass: Preheat oven to 375 degrees. Season fish with salt and pepper and coat with flour. Brush a heavy coating of the spice paste on the skin of the fish. Add 2 tablespoons of oil to a very hot oven-safe skillet and sear the fish skin side down. When the skin is crispy, place the fish in the oven for approximately 10 to 12 minutes until done. Serve with spicy fruit salsa.
SPICY FISH WITH TROPICAL SALSA
Wake up the flavor of your favorite fish with a spicy hint of garlic, curry and crushed red pepper. If things get too hot, cool off with refreshing tropical salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 13
Steps:
- In small glass or plastic bowl, mix all salsa ingredients until well blended. Cover; refrigerate 1 hour.
- Set oven control to broil. If fish fillets are large, cut into 4 serving pieces. Spray broiler pan rack with cooking spray. Brush both sides of fish with Worcestershire sauce. Place on rack in broiler pan. Sprinkle fish with thyme, salt, garlic powder, curry powder and red pepper.
- Broil with tops about 4 inches from heat about 7 minutes or until fish flakes easily with fork. Serve with salsa.
Nutrition Facts : Calories 160, Carbohydrate 16 g, Cholesterol 60 mg, Fiber 3 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg
CARIBBEAN FISH WITH MANGO SALSA
Now for something completely different, how about a little Caribbean/Creole feel? This can be done with fish or with scallops and will wake up the little taste buds. Please forgive me, I am not a real recipe follower, and I change it around all the time. Hope this works for you, love to hear about it. I never wrote it as a recipe, sort of a seat of the pants guy. One item to complete it that I may add is Zatarain's Caribbean Rice®, and in this I add 1/2 red bell pepper and 1/4 cup of fresh pineapple.
Provided by Michaelc
Categories World Cuisine Recipes Latin American Caribbean
Time 1h25m
Yield 5
Number Of Ingredients 23
Steps:
- Mix together the paprika, curry powder, cumin, allspice, ginger, coriander, salt, black pepper, fennel, and cayenne pepper in a bowl; set the spice mix aside.
- In a bowl, lightly toss the mango, pineapple, red bell pepper, black beans, red onion, and cilantro in a bowl; pour lime juice over the mango mixture, and toss again. Cover the bowl, and refrigerate until chilled, at least 30 minutes.
- Whisk together the egg and milk in a bowl. In a separate shallow bowl, stir the panko crumbs with coconut. Stir about 1 tablespoon of the spice mix, or to taste, into the panko crumb mixture.
- Heat olive oil in a skillet over medium heat. Dip tilapia fillets into the egg mixture, then press gently into the panko crumb mixture to coat both sides of fillets. Brush off any loose crumbs, then lay the fillets into the hot oil. Pan-fry until the fish is opaque inside and golden brown outside, 3 to 5 minutes per side or as needed. Serve with mango salsa.
Nutrition Facts : Calories 312.1 calories, Carbohydrate 36.7 g, Cholesterol 79.9 mg, Fat 7.9 g, Fiber 4.9 g, Protein 29.9 g, SaturatedFat 2.2 g, Sodium 645.6 mg, Sugar 11.6 g
CRISPY BAKED FISH WITH TROPICAL SALSA
Want your family to eat more fish? Bake fish and top it with an enticing fruit salsa.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Heat oven to 425°F. In 13x9-inch pan, melt butter in oven.
- In small bowl, mix Bisquick mix, cornmeal, chili powder and salt. Dip fish fillets into egg, then coat with Bisquick mixture. Place in pan.
- Bake uncovered 10 minutes. Turn fish; bake about 15 minutes longer or until fish flakes easily with fork.
- Meanwhile, in glass or plastic bowl, mix all fruit salsa ingredients. Serve salsa with fish.
Nutrition Facts : Calories 390, Carbohydrate 37 g, Cholesterol 140 mg, Fat 2 1/2, Fiber 3 g, Protein 27 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 14 g, TransFat 1 g
GRILLED SEA BASS WITH TROPICAL SALSA
Categories Fish Fruit Tomato Mango Pineapple Bass Bell Pepper Grill/Barbecue Healthy Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
- Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.
Tips:
- Use fresh fish: Fresh fish will have a firmer texture and better flavor than frozen fish.
- Choose the right fish: Not all fish are created equal. Some fish, like salmon and tuna, are better suited for spicy dishes than others, like tilapia or cod.
- Don't overcook the fish: Overcooked fish will be dry and tough. Cook the fish until it is just cooked through, about 5-7 minutes per side.
- Use a good quality salsa: The salsa is a key component of this dish, so it's important to use a good quality salsa. Look for a salsa that is made with fresh ingredients and has a good balance of flavors.
- Serve immediately: This dish is best served immediately after it is cooked. The fish will start to dry out if it sits for too long.
Conclusion:
Spicy fish with tropical salsa is a delicious and easy-to-make dish that is perfect for a summer meal. The combination of spicy fish and sweet salsa is sure to please everyone at the table. This dish can be served on its own or with rice, beans, or vegetables.
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