Best 5 Spicy Baked Chicken Wraps Recipes

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**Indulge in a Spicy Culinary Journey with Baked Chicken Wraps: A Symphony of Flavors Awaiting Your Taste Buds**

Embark on a tantalizing adventure with our irresistible Spicy Baked Chicken Wraps, a harmonious blend of zesty flavors and tender textures that will ignite your senses. These wraps are not just a meal; they are an experience, a culinary masterpiece that will leave you craving for more. With a perfect balance of heat and savoriness, these wraps showcase the versatility of chicken, transforming it into a flavor explosion. Our collection features a diverse range of recipes, each offering a unique twist on this classic dish. From the fiery kick of the Sriracha Ranch Chicken Wrap to the smoky allure of the Chipotle BBQ Chicken Wrap, there's a flavor combination to satisfy every palate. Get ready to embark on a spicy odyssey, where taste buds come alive and culinary dreams come true.

Here are our top 5 tried and tested recipes!

SPICY CHICKEN WRAPS



Spicy Chicken Wraps image

I am addicted to these, and can not stop eating them. So delicious! I'm sure there are a lot of chicken wrap recipes, but had to share! I love it hot, I cook the chicken with hotsauce and BW3 Blazin (yes that's the hottest sauce-yummy!).

Provided by anonymous

Categories     Lunch/Snacks

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 10

4 tortillas
4 -6 boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic)
3 -4 cups shredded lettuce
1 tomatoes, diced
shredded cheese
1 onion, sliced thin
extra virgin olive oil
hot sauce (I use a mix of Skyline Chili hot sauce or tabasco and BW3 Blazin)
pepper
sour cream (optional)

Steps:

  • In a skillet, add about a tablespoon or more of extra virgin olive oil.
  • Start to saute onions, for about 3 mins on medium heat.
  • Add chicken and dash pepper in skillet. Add a splash of extra virgin olive oil. Continue to saute on med-med/low heat.
  • Add some hot sauce to the skillet, mix and cover. Continue to cook until chicken is cooked through and onions are tender.
  • Sprinkle tortilla with shredded cheese, leaving about 1/2 inch border.
  • oLayer chicken mix, more hot sauce, lettuce and tomatoes. Fold tortilla.
  • Spray tortilla with cooking spray and sear in frying pan for 1-2 mins each side.
  • Opt>Top with sour cream.
  • *Variation* Add cooked mexican rice to tortilla.

Nutrition Facts : Calories 977.9, Fat 37.9, SaturatedFat 10.4, Cholesterol 185.6, Sodium 1093, Carbohydrate 81.4, Fiber 6.5, Sugar 7.1, Protein 73.8

SPICY BAKED CHICKEN WRAPS



Spicy Baked Chicken Wraps image

This recipe is perfect for an easy, quick, weekday meal and is great to use up any leftover chicken that might be on hand. I've been asked for this recipe so many times that I figured it would be faster to post and share ;)

Provided by Crystal

Categories     One Dish Meal

Time 50m

Yield 8 wraps, 4 serving(s)

Number Of Ingredients 8

3 cups cooked chicken
1 (10 ounce) can low-fat cream of chicken soup
1/2 cup fat free sour cream
1 cup salsa
1 teaspoon hot sauce
2 thinly sliced green onions
8 flour tortillas (I like using jalapeno cheddar)
1 1/2 cups of grated sharp cheddar cheese

Steps:

  • Preheat oven to 350F (180C).
  • Spread 1/2 cup of salsa in the bottom of a 9X13 inch baking dish.
  • whisk together undiluted soup, sour cream and hot sauce.
  • stir in green onions, chicken and 1/2 cup of cheese.
  • divide the mixture evenly amongst the tortillas and roll up burrito style.
  • place all the wraps in the baking dish, seam side down.
  • spread the remaining salsa over the wraps and sprinkle with the remaining cheese.
  • bake for 30-35 minutes, uncovered, until cheese is golden.
  • enjoy :).

SPICY BUFFALO CHICKEN WRAPS



Spicy Buffalo Chicken Wraps image

This recipe has a real kick and is one of my husband's favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I've ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 7

1/2 pound boneless skinless chicken breast, cubed
1/2 teaspoon canola oil
2 tablespoons Louisiana-style hot sauce
1 cup shredded lettuce
2 flour tortillas (6 inches), warmed
2 teaspoons reduced-fat ranch salad dressing
2 tablespoons crumbled blue cheese

Steps:

  • In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.

Nutrition Facts : Calories 273 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 453mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

SPICY CHICKEN & AVOCADO WRAPS



Spicy chicken & avocado wraps image

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 13m

Number Of Ingredients 9

1 chicken breast (approx 180g), thinly sliced at an angle
generous squeeze juice 0.5 lime
½ tsp mild chilli powder
1 garlic clove, chopped
1 tsp olive oil
2 seeded wraps
1 avocado, halved and stoned
1 roasted red pepper from a jar, sliced
a few sprigs coriander, chopped

Steps:

  • Mix the chicken with the lime juice, chilli powder and garlic.
  • Heat the oil in a non-stick frying pan then fry the chicken for a couple of mins - it will cook very quickly so keep an eye on it. Meanwhile, warm the wraps following the pack instructions or, if you have a gas hob, heat them over the flame to slightly char them. Do not let them dry out or they are difficult to roll.
  • Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken, and sprinkle over the coriander. Roll up, cut in half and eat with your fingers.

Nutrition Facts : Calories 403 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 29 grams protein, Sodium 0.8 milligram of sodium

CHILLI CHICKEN WRAPS



Chilli chicken wraps image

It's a wrap! A speedy supper with plenty of spice that's low in calories - the perfect midweek meal

Provided by Jennifer Joyce

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 15

2 tbsp vegetable oil
6 boneless, skinless chicken thighs, cut into bite-sized pieces
1 large onion, thinly sliced into half-moons
2 garlic cloves, finely chopped
3cm piece ginger, peeled and finely chopped
½ tsp ground cumin
½ tsp garam masala
1 tbsp tomato purée
1 red chilli, thinly sliced into rings
juice ½ lemon
4 rotis, warmed
½ small red onion, chopped
4 tbsp mango chutney or lime pickle
4 handfuls mint or coriander
4 tbsp yogurt

Steps:

  • Heat the oil in a large frying pan over a medium heat. Add the chicken, brown on all sides, then remove. Add the onion, garlic, ginger and a pinch of salt. Cook for 5 mins or until softened.
  • Increase the heat to high. Return the chicken to the pan with the spices, tomato purée, chilli and lemon juice. Season well and cook for 10 mins or until the chicken is tender.
  • Divide the chicken, red onion, chutney, herbs and yogurt between the four warm rotis. Roll up and serve with plenty of napkins

Nutrition Facts : Calories 477 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 1.7 milligram of sodium

Tips:

  • Use a variety of spices: The key to making these wraps flavorful is to use a variety of spices. The recipe calls for chili powder, cumin, paprika, and cayenne pepper, but you can also add other spices that you like, such as garlic powder, onion powder, or oregano.
  • Don't overcook the chicken: The chicken should be cooked through, but not overcooked. Otherwise, it will be dry and tough. Bake the chicken for 20-25 minutes, or until it reaches an internal temperature of 165 degrees Fahrenheit.
  • Use fresh tortillas: Fresh tortillas will make your wraps more flavorful and pliable. If you can't find fresh tortillas, you can also use store-bought tortillas, but make sure they're soft and pliable.
  • Load up the wraps: Don't be afraid to load up the wraps with your favorite toppings. Some good options include lettuce, tomato, onion, cheese, and avocado. You can also add a dollop of sour cream or guacamole.

Conclusion:

These spicy baked chicken wraps are a quick and easy meal that is perfect for lunch or dinner. They're also a great way to use up leftover chicken. With a variety of spices and toppings, these wraps can be customized to your liking. So next time you're looking for a delicious and satisfying meal, give these spicy baked chicken wraps a try.

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