Indulge in a hearty and flavorful Smoky Split Pea and Root Vegetable Soup, a symphony of earthy flavors and wholesome ingredients. This comforting soup is packed with protein-rich split peas, an array of colorful root vegetables, and a smoky bacon broth that adds depth and richness. With its medley of textures and vibrant colors, this soup is a feast for both the eyes and the palate. Discover the culinary journey that awaits as we delve into the secrets of this delectable dish, exploring variations like the aromatic Rosemary-Scented Split Pea Soup, the creamy Coconut Curry Split Pea Soup with its exotic flair, and the tantalizing Slow Cooker Split Pea Soup with Ham for a smoky and savory twist. Prepare to warm your soul and satisfy your taste buds with this wholesome and delicious Smoky Split Pea and Root Vegetable Soup.
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SMOKY VEGETARIAN SPLIT PEA SOUP
Healthy, hearty, and packed with smoky flavor...this vegetarian split pea soup is pure comfort in a bowl!
Provided by Alissa Saenz
Categories Soup
Time 1h35m
Number Of Ingredients 12
Steps:
- Coat the bottom of a large pot with oil and place it over medium heat.
- Give the oil a minute to heat up, then add the onion, carrot and celery.
- Sweat the vegetables for about 10 minutes, until they soften up a bit.
- Add the garlic and cumin, and cook them with the vegetables until the garlic becomes very fragrant, about 1 minute.
- Stir in the broth and peas. Raise the heat and bring the liquid to a boil.
- Lower the heat and allow the soup to simmer until the peas are very soft and falling apart, about 1 hour to 1 hour and 15 minutes. Keep a bowl of hot water near the stove and add it as the broth dries up.
- When the soup has finished simmering, remove it from the heat and stir in the vinegar and liquid smoke. Season the soup with salt and pepper to taste.
- Ladle into bowls and serve.
- Press the "sauté" button on your Instant Pot then add the oil.
- Give the oil a minute to heat up, then add the onion, carrot and celery.
- Sweat the vegetables for about 5 minutes, until they begin to soften up.
- Add the garlic and cumin, and cook them with the vegetables until the garlic becomes very fragrant, about 1 minute. Hit the "cancel" button.
- Stir in the broth and peas.
- Place the lid on your Instant Pot and set the valve to the "sealing" position. Press the "pressure cook" or "manual" button and set the pressure to high. Set the soup to cook for 15 minutes.
- When the soup has finished cooking, carefully move the valve to the "venting" position. Let the pressure release completely.
- Remove the lid from the Instant Pot. Stir in the vinegar and liquid smoke. Season the soup with salt and pepper to taste.
- Ladle into bowls and serve.
Nutrition Facts : ServingSize 1.5 cups, Calories 359 kcal, Fat 7.1 g, SaturatedFat 1.2 g, Sodium 801 mg, Fiber 20.5 g, Sugar 8.8 g, Carbohydrate 51.1 g, Protein 24.1 g
HEARTY SPLIT PEA SOUP
For a different spin on traditional pea soup, try this split pea soup recipe with corned beef. The flavor is peppery rather than smoky, and a tasty change of pace. -Barbara Link, Alta Loma, California
Provided by Taste of Home
Time 1h45m
Yield 12 servings (3 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender.
Nutrition Facts : Calories 199 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 352mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
HEARTY VEGETABLE SPLIT PEA SOUP
This slow-cooker soup is my secret weapon on busy days. It's delicious served with oyster crackers that are tossed in a bit of melted butter and herbs and then lightly toasted in the oven. -Whitney Jensen, Spring Lake, Michigan
Provided by Taste of Home
Categories Lunch
Time 7h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a 3- or 4-qt. slow cooker, combine all ingredients. Cook, covered, on low 7-9 hours or until peas are tender. Stir before serving. Discard bay leaf. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 202 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 15g fiber), Protein 14g protein. Diabetic Exchanges
EASY SPLIT PEA SOUP
Steps:
- Melt butter in heavy large pot or Dutch oven over medium-high heat. Add onion, celery and carrots. Sauté until vegetables begin to soften, about 8 minutes. Add pork and marjoram; stir 1 minute. Add peas, then water, and bring to boil. Reduce heat to medium-low. Partially cover pot; simmer soup until pork and vegetables are tender peas are falling apart, stirring often, about 1 hour and 10 minutes.
- Transfer hocks to bowl. Puree 5 cups soup in batches in blender. Return to pot. Cut pork off bones. Dice pork; return pork to soup. Season with salt and pepper. (Can be made 1 day ahead. Refrigerate until cold, then cover. Rewarm before serving.)
SMOKY SPLIT PEA SOUP
Split pea soup recipes are often flavored with ham hocks, but this veg version gets its smoky taste from smoked paprika and chipotle chiles. Sweet potatoes and split peas are good sources of potassium, which lowers blood pressure. If split peas are old(after about 1-2 years) they will not get tender, so check the date. Adapted from Vegetarian Times magazine(Feb. 2010).
Provided by Sharon123
Categories Onions
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Soak split peas in large bowl of cold water overnight(some reviewers said they boiled the peas for 30 or 40 minutes rather than soaking and it worked fine).
- Heat oil in 3-qt. saucepan over medium heat. Add paprika, chipotle, and cumin if using, and stir. Add sweet potato(or squash), onions, and celery, and season with salt and pepper, if desired. Cover, and cook 10 minutes, or until onions are soft and translucent. Add garlic, and sauté 2 minutes.
- Drain split peas, and add to pot with 6 cups water(I use about 4 cups vegetable stock and 2 cups water). Bring soup to a boil, reduce heat to medium-low, and simmer 1 hour. Add tomatoes, and cook 30 minutes more, or until split peas are tender.
Tips and Conclusion
This enticing split pea soup with root vegetables recipe offers a rich and flavorful meal. Here are some key tips and the conclusion derived from these delectable recipes:
- Use a variety of root vegetables: The blend of earthy flavors from parsnips, carrots, and turnips adds depth and complexity to the soup. Feel free to experiment with other roots vegetables like rutabagas, celeriac, or beets.
- Sauté the vegetables: Taking the time to sauté the vegetables before adding them to the soup enhances their flavors and creates a more satisfying texture.
- Use a good quality smoked paprika: The smokiness of the paprika adds a distinctive touch to the soup. Choose a paprika that has a rich, deep flavor.
- Cook the soup slowly: Simmering the soup over low heat allows the flavors to meld and develop. Be patient and let the soup cook for at least an hour, or even longer for a richer flavor.
- Garnish with fresh herbs: A sprinkle of fresh parsley or thyme adds a bright and aromatic touch to the soup. It also enhances the overall visual appeal.
In conclusion, this smoky split pea and root vegetable soup is a hearty, flavorful, and satisfying meal. With its blend of textures and flavors, this soup is sure to warm you up on a chilly day. Experiment with different root vegetables and seasonings to create your own unique version of this classic dish.
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