Indulge in the tantalizing flavors of a hearty and wholesome Slow Cooker Black Bean Soup with Turkey, a culinary delight that seamlessly blends the goodness of black beans, tender turkey, and an array of aromatic spices. This delectable soup is not only a symphony of flavors but also a symphony of textures, with the creamy softness of the beans contrasting beautifully with the succulent chewiness of the turkey.
Prepared effortlessly in a slow cooker, this soup is a testament to the convenience of modern cooking, allowing you to savor a satisfying meal without spending hours in the kitchen. This recipe offers a versatile culinary canvas, inviting you to personalize it with your favorite vegetables, herbs, and spices, ensuring a unique and flavorful experience with every spoonful. Whether you prefer a classic black bean soup or a more adventurous variation, this recipe provides the perfect foundation for your culinary creativity.
SLOW-COOKED BLACK BEAN SOUP
Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy, thanks to the slow cooker! -Angela Lemoine, Howell, New Jersey
Provided by Taste of Home
Categories Lunch
Time 6h15m
Yield 8 servings (1-1/2 quarts).
Number Of Ingredients 10
Steps:
- In a 3-qt. slow cooker, combine the first 6 ingredients. Cook, covered, on low until vegetables are softened, 6-8 hours., Puree soup using an immersion blender, or cool soup slightly and puree in batches in a blender. Return to slow cooker and heat through., In a small skillet, heat oil over medium heat. Add corn; cook and stir until golden brown, 4-6 minutes. Sprinkle soup with pepper. Garnish with corn and cilantro.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 616mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
SLOW-COOKED TURKEY WHITE BEAN SOUP
This hearty meal-in-one will stick to your ribs on a cold autumn night. Slow cooking makes it so convenient! -Amy Martell, Canton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 5h35m
Yield 8 servings (3 quarts).
Number Of Ingredients 11
Steps:
- Crumble sausage into a large skillet; cook and stir until no longer pink. Drain. Transfer to a 5- or 6-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until vegetables are tender.
Nutrition Facts : Calories 318 calories, Fat 15g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 902mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 5g fiber), Protein 29g protein.
SPICY SLOW COOKER BLACK BEAN SOUP
This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.
Provided by TOOBUSY2
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 6h5m
Yield 6
Number Of Ingredients 9
Steps:
- Drain black beans, and rinse.
- Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
- Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 49.7 g, Cholesterol 5 mg, Fat 2 g, Fiber 12.2 g, Protein 17.7 g, SaturatedFat 0.3 g, Sodium 1012.3 mg, Sugar 2.8 g
SLOW-COOKER BLACK BEAN SOUP WITH CHORIZO
Provided by Food Network Kitchen
Time 8h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine 2 cups water, the beans, chicken broth, vinegar, onion, bell pepper, garlic, bay leaf, cumin, oregano, 1 1/2 teaspoons salt and a few grinds of pepper in a 6- to 8-quart slow cooker. Cover and cook on low until the beans are tender, about 8 hours.
- Discard the bay leaf. Working in small batches, puree about half of the soup in a blender. Stir the pureed soup back into the slow cooker. Season with salt and pepper.
- Cook the chorizo in a small nonstick skillet over medium heat, stirring occasionally, until lightly browned, about 5 minutes. Top each serving of soup with the chorizo and toppings.
SLOW-COOKER BLACK BEAN SOUP
Start your slow cooker in the morning and by dinnertime, you'll have deeply spiced black beans that just need a quick blend to become a velvety and vegan black bean soup. While not essential, a smidgen of baking soda helps the beans soften so they end up almost fudgy. Blending some of the beans with their liquid gives the soup body; for a very smooth soup, purée the whole mixture. A little vinegar and a flourish of toppings keep it from being one-note. Leftovers will thicken overnight, so thin as needed with water or turn them into refried beans.
Provided by Ali Slagle
Categories dinner, lunch, beans, soups and stews, appetizer, main course
Time 10h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a 5- to 8-quart slow cooker, combine the beans, onion, garlic, chipotle chile and sauce, cumin, bay leaves and/or oregano, and baking soda, if using. Add 6 cups of water and 1 teaspoon salt and stir to combine. Cover and cook on low until the beans are tender, 8 to 10 hours. Taste more than one bean to ensure they're all cooked through; they should also flatten without much effort when pressed between your fingers.
- Remove and compost the bay leaves. Transfer the onion, garlic and chipotle chile to a blender or food processor, along with about 2 cups of the beans and broth. (You can purée more or less of the soup, depending on desired consistency.) Blend until smooth. Pour puréed soup back into the slow cooker, stir in the vinegar, then season to taste with salt. Eat with desired toppings.
SLOW-COOKER HAM AND BLACK-EYED PEA SOUP
This recipe is proof that soup is a perfect food to slow cook. The low and slow cooking softens up the ham hock and infuses the black-eyed peas with loads of flavor, without turning them to mush. And after it's finished its flavoring duties, that ham hock still has more to give your soup. The meat that's clinging to the hock gets chopped into bits and added back in for a toothsome texture and heartiness that'll satisfy the whole family. So next time you need a set-it-and-forget-it family dinner, you know what to do.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 7h25m
Yield 6
Number Of Ingredients 10
Steps:
- Spray 5-quart slow cooker with cooking spray.
- In 12-inch skillet, heat oil over medium heat. Add onion, carrots and celery; cook and stir 5 to 6 minutes or until vegetables soften. Add garlic and thyme; cook and stir 1 minute. Transfer to slow cooker.
- Add broth, black-eyed peas and ham hock to slow cooker.
- Cover; cook on Low heat setting 7 to 8 hours or until meat on ham hock is tender and easily separated from bone.
- Remove ham hock. Remove ham from bone; discard bone. Shred ham; return to slow cooker, and stir.
- Skim off any excess fat from top of soup. Add parsley, and serve.
Nutrition Facts : Calories 260, Carbohydrate 39 g, Cholesterol 10 mg, Fat 1/2, Fiber 9 g, Protein 16 g, SaturatedFat 1 g, ServingSize About 1 1/2 Cups, Sodium 850 mg, Sugar 3 g, TransFat 0 g
Tips:
- Prep the Beans: If using dried black beans, sort and rinse them before soaking overnight. Soaking helps reduce cooking time and improves digestibility.
- Sauté Veggies: Sautéing the vegetables (onion, bell pepper, garlic, and jalapeño) before adding them to the slow cooker enhances their flavor and creates a flavorful base for the soup.
- Season Well: Don't be afraid to season the soup generously. A combination of cumin, chili powder, paprika, and salt and pepper adds depth and warmth to the soup.
- Use Turkey for a Leaner Option: Ground turkey is a lean and healthy alternative to ground beef, providing a good source of protein without excess fat.
- Adjust Liquid as Needed: The amount of liquid you need may vary depending on the desired soup consistency. If you prefer a thicker soup, use less broth or water. For a thinner soup, add more.
- Serve with Toppings: When serving, consider adding fresh cilantro, diced avocado, lime wedges, and sour cream for an extra layer of flavor and texture.
Conclusion:
This slow-cooker black bean soup with turkey is a flavorful, hearty, and nutritious meal that's perfect for busy weeknights or casual gatherings. With its simple ingredients and minimal prep work, this soup is a breeze to make and can be easily tailored to your taste preferences. Whether you're looking for a meatless main course or a cozy and comforting soup to warm up on a chilly day, this recipe is sure to satisfy.
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