Best 2 Siga Tibs And Ethiopian Salad Recipe By Tasty Recipes

Indulge in the tantalizing flavors of Ethiopian cuisine with Siga Tibs and Ethiopian Salad, an authentic and flavorful dish that captures the essence of Ethiopian culinary traditions. Discover the art of preparing tender beef sautéed with aromatic spices, complemented by a vibrant Ethiopian salad bursting with fresh, crisp vegetables. This culinary journey takes you through a step-by-step guide to creating these delectable dishes, ensuring a delightful dining experience. Embrace the rich culinary heritage of Ethiopia and impress your taste buds with the harmonious blend of flavors and textures in Siga Tibs and Ethiopian Salad.

Let's cook with our recipes!

MARCUS SAMUELSSON'S TIBS RECIPE BY TASTY

Marcus Samuelsson's Tibs Recipe by Tasty image

Here's what you need: beef tenderloin, canola oil, kosher salt, pepper, berbere, broccoli rabe, spiced butter, medium red onion, garlic, ginger, jalapeñoes, fresh rosemary, ground cumin, crushed tomato, red wine vinegar, dijon mustard, medium tomatoes, fresh cilantro, injera, cheese

Provided by Alvin Zhou

Categories Dinner

Yield 8 servings

Number Of Ingredients 20

Ingredients

1 lb beef tenderloin, cubed
canola oil, to taste
½ teaspoon kosher salt, plus more to taste
pepper, to taste
1 tablespoon berbere, plus more to taste
2 cups broccoli rabe, roughly chopped
2 teaspoons spiced butter, niter kibbeh, or clarified butter
1 medium red onion, thinly sliced
2 cloves garlic, minced
1 ginger, 1 inch (2 cm) piece, peeled and minced
2 jalapeñoes, sliced
2 sprigs fresh rosemary, leaves, chopped
½ teaspoon ground cumin
½ cup crushed tomato, canned
2 tablespoons red wine vinegar
2 teaspoons dijon mustard
2 medium tomatoes, chopped
2 teaspoons fresh cilantro, chopped
injera, for serving
cheese, fresh - Ayib, for serving

Steps:

Cut the beef tenderloin into cubes. Reserve any fat trimmings and other scraps.
Heat the canola oil in a large skillet over high heat. Add the beef scraps and stir to season the pan. Add the cubed beef to the skillet and season to taste with salt, pepper, and berbere. Sear the meat for 2 minutes, then remove from the pan and let rest. Keep any meat juices behind in the pan.
To the pan, add the broccoli rabe and cook until wilted. Remove from the pan and set aside.
Add a drizzle of canola oil and the kibbeh to the same pan over medium heat. Once the kibbeh is melted, add the onion, garlic, ginger, and jalapeños and sauté for 3 minutes, until starting to soften.
Add the rosemary, cumin, and cook for one minute. Add the crushed tomatoes, red wine vinegar, mustard, berbere, and cooked broccoli rabe. Cook for 3 minutes, until simmering
Return the beef to the pan, along with the chopped tomatoes and cilantro. Simmer for 2 minutes to allow the flavors to meld. Remove the pan from the heat.
Serve the tibs over injera, garnished with berbere and ayib.
Enjoy!

Nutrition Facts : Calories 151 calories, Carbohydrate 6 grams, Fat 7 grams, Fiber 2 grams, Protein 14 grams, Sugar 2 grams

TEMPEH TACO SALAD RECIPE BY TASTY

Tempeh Taco Salad Recipe by Tasty image

Here's what you need: tempeh, olive oil, low sodium soy sauce, garlic powder, chili powder, cumin, avocado, lime, olive oil, salt, pepper, water, green leaf lettuce, cherry tomato, black beans, corn, fresh cilantro, red onion

Provided by Rachel Gaewski

Categories Dinner

Time 30m

Yield 3 servings

Number Of Ingredients 18

Ingredients

8 oz tempeh, 1 package
olive oil, for cooking
3 tablespoons low sodium soy sauce
2 teaspoons garlic powder
2 teaspoons chili powder
1 teaspoon cumin
1 avocado
1 lime, juiced
¼ cup olive oil
salt, to taste
pepper, to taste
3 tablespoons water
4 cups green leaf lettuce, chopped
1 cup cherry tomato, halved
¾ cup black beans
½ cup corn
⅓ cup fresh cilantro, chopped
⅓ cup red onion

Steps:

Cut the tempeh into a medium dice.
In a medium saucepan, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the tempeh and cook for 6-8 minutes, until golden brown.
Add the soy sauce, garlic powder, chili powder, and cumin, stir, and cook for another 5 minutes, until all of the seasonings are well-distributed and the tempeh is browned. Remove the pan from the heat.
Make the avocado dressing: In a blender, combine the avocado, lime juice, olive oil, salt, and pepper and blend until smooth. Add the water 1 tablespoon at a time until your desired consistency is reached.
Arrange the lettuce, tomatoes, black beans, corn, cilantro, red onion, and tempeh in a large bowl and pour over the avocado dressing.
Enjoy!

Nutrition Facts : Calories 594 calories, Carbohydrate 36 grams, Fat 43 grams, Fiber 11 grams, Protein 23 grams, Sugar 6 grams

Tips:

Mise en Place: Before you start cooking, gather and measure all of your ingredients. Pronounce the dish as "siga tibs" (SEE-gah TEEBS).
Choose High-Quality Meat: Use fresh, high-quality beef for the best flavor. Look for tender cuts like sirloin or flank steak.
Marinate the Beef: Marinating the beef in a flavorful mixture of spices and herbs helps tenderize it and infuse it with flavor. Don't skip this step!
Use a Cast Iron Skillet: A cast iron skillet is the best choice for cooking siga tibs because it retains heat well and creates a nice sear on the beef.
Don't Overcook the Beef: Beef for siga tibs should be cooked quickly over high heat. Overcooking will make it tough and chewy.
Add Vegetables Toward the End: Add the vegetables towards the end of cooking so that they retain their texture and color.
Serve with Injera: Injera is a traditional Ethiopian flatbread that is used to scoop up siga tibs and other Ethiopian dishes.
Make a Simple Ethiopian Salad: A simple Ethiopian salad made with tomatoes, cucumbers, and onions is a refreshing accompaniment to siga tibs.

Conclusion:

Siga tibs is a delicious and flavorful Ethiopian dish that is easy to make at home. With a few simple ingredients and a cast iron skillet, you can create a restaurant-quality meal that your family and friends will love. Serve it with injera and a simple Ethiopian salad for a complete and authentic Ethiopian experience.