Get ready to tantalize your taste buds with a delectable journey into the world of flavors with our versatile shrimp with broccoli in garlic sauce. This dish is not just a meal; it's an experience that seamlessly blends the delicate sweetness of shrimp, the earthy goodness of broccoli, and the aromatic embrace of garlic. Each bite is a burst of umami, leaving you craving more.
Our culinary adventure begins with the classic shrimp with broccoli in garlic sauce, a timeless recipe that showcases the harmony of these three main ingredients. We've also included an exciting variation that adds a spicy kick with chili peppers, perfect for those who love a little heat in their dishes. For a more indulgent experience, try our creamy shrimp with broccoli in garlic sauce, where a luscious cream sauce envelops the succulent shrimp and broccoli, creating a symphony of flavors.
And if you're looking for a healthier option, our steamed shrimp with broccoli in garlic sauce is the answer. This lighter version allows the natural flavors of the shrimp and broccoli to shine through, complemented by the aromatic garlic sauce. But wait, there's more! We've also included a vegetarian delight – our broccoli with garlic sauce. This meatless marvel proves that vegetables can be just as satisfying, with broccoli taking center stage and absorbing all the garlicky goodness.
No matter your dietary preferences or taste buds, our collection of shrimp with broccoli in garlic sauce recipes has something for everyone. So, grab your apron, gather your ingredients, and let's embark on a culinary expedition that will leave you wanting more.
GARLIC BROCCOLI SHRIMP STIR FRY RECIPE BY TASTY
Here's what you need: large shrimp, garlic, broccoli floret, onion, low sodium soy sauce, sesame oil, salt
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
- Pour in the shrimp and season with ¼ teaspoon of the salt.
- Fry the shrimp for 1 minute on each side.
- Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
- Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
- Add in the broccoli, garlic and soy sauce and sauté until the garlic is fragrant, about 30 seconds.
- Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
- Divide the mixture evenly between 4 bowls.
- Enjoy!
Nutrition Facts : Calories 224 calories, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 25 grams, Sugar 2 grams
ONE-POT GARLICKY SHRIMP & BROCCOLI
Shrimp cooks quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve over whole grains or rice.
Provided by Carolyn Casner
Categories Healthy Shrimp Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Heat 2 tablespoons oil in a large saucepan over medium heat. Add half the garlic and cook until beginning to brown, about 1 minute. Add broccoli, bell pepper and 1/4 teaspoon each salt and pepper. Cover and cook, stirring once or twice and adding 1 tablespoon water if the pot is too dry, until the vegetables are tender, 3 to 5 minutes. Transfer to a bowl and keep warm.
- Increase heat to medium-high and add the remaining 1 tablespoon oil to the pot. Add the remaining garlic and cook until beginning to brown, about 1 minute. Add shrimp and the remaining 1/4 teaspoon each salt and pepper; cook, stirring, until the shrimp are just cooked through, 3 to 5 minutes. Return the broccoli mixture to the pot along with lemon juice and stir to combine.
Nutrition Facts : Calories 214 calories, Carbohydrate 6 g, Cholesterol 183 mg, Fat 11 g, Fiber 2 g, Protein 25 g, SaturatedFat 2 g, Sodium 441 mg, Sugar 2 g
SHRIMP WITH GARLIC SAUCE
Steps:
- For the shrimp: Heat the oil until it reaches 360 degrees F in wok or large skillet over medium-high heat.
- Dredge the raw shrimp in the cornstarch. Fry in batches, so as not to overcrowd the pan, until their exteriors crisp up, about 4 to 5 minutes. With a slotted spoon, remove the shrimp from the oil and put them onto a paper towel-lined plate to drain.
- For the sauce: In a small bowl, whisk together the brown sugar, soy sauce, vinegar, vegetable broth and cornstarch. Set the bowl aside.
- Heat the canola oil in a wok or large skillet over high heat. Add the onions, garlic and ginger and stir-fry for 30 seconds. Add the bell pepper and cook for another 30 seconds. Pour in the prepared sauce and cook until the sauce thickens. Stir in the broccoli and water chestnuts and cook for 1 minute, then add the shrimp and fry for 1 minute more. Transfer the shrimp with garlic sauce to a serving bowl and serve hot with cooked rice.
ANGEL HAIR PASTA WITH GARLIC SHRIMP AND BROCCOLI
This makes the best cream sauce I've ever had. It's a quick meal that is a sure way to impress company without the hassle.
Provided by Robbie Rice
Categories Main Dish Recipes Pasta Shrimp
Time 1h
Yield 6
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Melt 1.5 tablespoons butter in a medium saucepan over medium heat. Stir in flour and cook for 2 minutes. Slowly stir in milk and cream; simmer, stirring constantly, until thickened. Mix in pesto, parsley, 3 cloves minced garlic, Parmesan cheese, 1 teaspoon salt, white pepper, Worcestershire sauce and hot sauce. Reduce heat to low and allow to simmer.
- Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Melt 1 tablespoon butter in a large skillet. Saute shrimp, remaining 3 cloves minced garlic, and 1 teaspoon salt for 5 minutes, or until shrimp are pink.
- In a large bowl, toss pasta, shrimp and broccoli; pour sauce over and serve.
Nutrition Facts : Calories 430.7 calories, Carbohydrate 39.5 g, Cholesterol 144.8 mg, Fat 19.9 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 9.7 g, Sodium 1139.3 mg, Sugar 4.5 g
Tips:
- Use fresh shrimp for the best flavor and texture. Thaw frozen shrimp properly before cooking.
- Make sure the broccoli is fresh and crisp. Cut the broccoli into bite-sized florets.
- Use a large skillet or wok to cook the shrimp and broccoli. This will help to prevent overcrowding and ensure that the food cooks evenly.
- Don't overcrowd the pan when cooking the shrimp. This will cause the shrimp to steam instead of sear.
- Cook the shrimp until they are pink and opaque. Overcooked shrimp will be tough and rubbery.
- Add the broccoli to the pan and cook until it is tender-crisp. Overcooked broccoli will be mushy.
- Make the garlic sauce while the shrimp and broccoli are cooking. This will allow the flavors to meld.
- Serve the shrimp and broccoli with rice or noodles. You can also serve it with a side of vegetables.
Conclusion:
This shrimp with broccoli in garlic sauce is a quick and easy weeknight meal that is packed with flavor. The shrimp are tender and juicy, the broccoli is crisp-tender, and the garlic sauce is creamy and flavorful. This dish is sure to please everyone at the table.
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