Best 5 Sautéed Shredded Brussels Sprouts With Smoked Ham And Toasted Pecans Recipes
If you're looking for a side dish that is both flavorful and healthy, look no further than sauteed shredded Brussels sprouts with smoked ham and toasted pecans. This dish is packed with nutrients, including vitamins A, C, and K, as well as fiber and antioxidants. The Brussels sprouts are sautéed until tender and slightly caramelized, and the smoked ham and toasted pecans add a smoky, nutty flavor. This dish is perfect for a weeknight meal or a special occasion.
But what is a side dish without its main course? This article also includes a recipe for a delicious and easy smoked ham. The ham is brined for 24 hours before being smoked for 4 hours. The result is a juicy, flavorful ham that is perfect for slicing and serving with the sauteed Brussels sprouts.
And for a complete meal, the article also includes a recipe for a simple but elegant roasted vegetable salad. The salad is made with roasted Brussels sprouts, carrots, parsnips, and sweet potatoes. The vegetables are tossed in a light vinaigrette and then roasted until tender. The salad is a great way to add some extra color and nutrition to your meal.
SAUTéED SHREDDED BRUSSELS SPROUTS WITH LEFTOVER HAM
Shredded Brussels Sprouts get sautéed together in a sauce pan with leftover ham for one of the best Brussels sprouts recipes you have had! These sautéed Brussels sprouts have a touch of brown sugar, spicy Dijon mustard, and chili garlic paste for a quick, easy, and low-carb side dish recipe the whole family will love!
Provided by London Brazil
Time 30m
Number Of Ingredients 11
Steps:
- In a large saucepan or cast-iron skillet over medium heat add butter or oil, diced onion, and crushed garlic. Sauté for 3-4 minutes, or until onions begin to soften.
- Add cubed ham and sauté for an additional 3-4 minutes or until the ham begins to brown.
- In a small bowl whisk together brown sugar, mustard, chili garlic sauce, and pepper. Add sauce and Brussels sprouts to skillet and stir to combine.
- Sauté sprouts for 6-8 minutes, stirring occasionally, or until cooked to your desired doneness.
- If your Brussels sprouts are sticking to the bottom of the skillet too much, add 1-2 tablespoons of water to help loosen up the bits.
- Add salt to taste and serve with additional crushed black pepper. Enjoy!
Nutrition Facts : Calories 169 kcal, Carbohydrate 18 g, Protein 10 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 780 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
SAUTEED SHREDDED BRUSSELS SPROUTS
Steps:
- Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disk. (You don't need to core them.) Process until they're all sliced.
- Heat the butter and olive oil in a very large (12- to 14-inch) sauté pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 teaspoons salt and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste and serve hot.
- Make ahead: Prep the Brussels sprouts and place in a plastic bag with a damp paper towel for up to a day. Saute before serving.
SAUTéED SHREDDED BRUSSELS SPROUTS WITH SMOKED HAM AND TOASTED PECANS
Provided by Diane Morgan
Categories Side Sauté Christmas Thanksgiving Quick & Easy Low Cal High Fiber Dinner Ham Pecan Brussels Sprout Christmas Eve Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
Yield Makes 10 servings
Number Of Ingredients 8
Steps:
- Trim root ends from brussels sprouts. Using sharp knife or processor fitted with coarse shredding disk, thinly slice brussels sprouts into shreds. DO AHEAD: Can be prepared 1 day ahead. Cover and chill.
- Melt butter with olive oil in large deep skillet over medium heat. Add ham; sauté until golden, about 3 minutes. Add garlic; stir 30 seconds. Add brussels sprouts and broth; sauté until crisp-tender but still bright green, 3 to 5 minutes. Season with coarse salt and black pepper. Transfer to serving bowl. Sprinkle with pecans.
SAUTEED SHREDDED BRUSSELS SPROUTS
Steps:
- Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
- Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.
SHREDDED BRUSSELS SPROUTS WITH LIME
Make and share this Shredded Brussels Sprouts With Lime recipe from Food.com.
Provided by teresas
Categories Low Protein
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Cut the sprouts in half and lay flat on a chopping block.
- Cut each half into julienne strips.
- Heat a large skillet over med-high heat. (I use a wok).
- Melt butter, then add the sprouts and saute' until tender about 6 to 10 minutes.
- Season with lime juice, salt and pepper.
Tips:
- Choose fresh Brussels sprouts: Look for firm, bright green sprouts with tightly closed leaves.
- Shred the Brussels sprouts thinly: This will help them cook evenly.
- Use a large skillet: This will give the Brussels sprouts plenty of room to cook without overcrowding.
- Cook the Brussels sprouts over medium-high heat: This will help them brown and caramelize.
- Don't overcook the Brussels sprouts: They should be tender but still have a slight crunch.
- Add the smoked ham and toasted pecans at the end of cooking: This will help them retain their flavor and texture.
- Season the Brussels sprouts to taste: Salt, pepper, and garlic powder are all good options.
- Serve the Brussels sprouts immediately: They are best enjoyed hot and fresh.
Conclusion:
Sautéed shredded Brussels sprouts with smoked ham and toasted pecans is a delicious and easy-to-make side dish that is perfect for any occasion. The Brussels sprouts are tender and flavorful, and the smoked ham and toasted pecans add a nice smoky and nutty flavor. This dish is sure to be a hit with your family and friends.
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