Best 3 Roasted Eggplant Salad With Pita Chips And Yogurt Sauce Recipes
Embark on a culinary journey with our tantalizing Roasted Eggplant Salad, a symphony of flavors and textures that will delight your palate. This delectable dish features smoky roasted eggplant, perfectly complemented by a refreshing yogurt sauce and crispy pita chips. Indulge in a medley of vibrant ingredients, including tangy tomatoes, crunchy cucumbers, aromatic herbs, and a hint of spice. Discover the perfect balance of smoky, creamy, and zesty flavors in every bite.
Additional recipes in this article offer a delightful array of culinary creations:
- **Roasted Eggplant Dip:** A creamy and smoky dip that captures the essence of roasted eggplant, perfect for entertaining guests or enjoying as a snack.
- **Eggplant Parmesan Stacks:** A creative twist on the classic eggplant parmesan, featuring layers of eggplant, cheese, and tomato sauce, baked to golden perfection.
- **Air Fryer Eggplant Fries:** A healthier alternative to traditional fries, these crispy and tender eggplant fries are a guilt-free indulgence.
- **Grilled Eggplant Steaks:** Experience the bold flavors of grilled eggplant, marinated in a flavorful herb sauce and served with a zesty salsa.
- **Eggplant Rollatini:** Delicate eggplant slices are filled with a savory ricotta and spinach filling, then baked until tender and golden brown.
These recipes showcase the versatility of eggplant, transforming it into a star ingredient in various culinary delights. From salads to dips, fries to main courses, explore the endless possibilities of eggplant and embark on a culinary adventure.
ROASTED EGGPLANT SALAD WITH PITA CHIPS AND YOGURT SAUCE
Provided by Joe Bonaparte
Categories Salad Pepper Tomato Vegetable Appetizer Bake Roast Vegetarian Yogurt Eggplant Bell Pepper Summer Healthy Jalapeño Self Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 28
Steps:
- Eggplant:
- Heat oven to 450°F. Line a baking sheet with foil. Poke holes in eggplants with a fork. Roast until they collapse, 35 to 40 minutes. Cool slightly. Cut open, scoop out flesh into a bowl and discard skins. Mix flesh with 4 tablespoon of the lemon juice. Let sit 10 minutes. Place flesh in a fine-mesh strainer; press gently with a large spoon, squeezing out moisture. Chop eggplant. Mix in peppers, tomatoes, garlic, parsley, chives, basil, oil and remaining 2 tablespoon lemon juice. Add salt and pepper. Set aside.
- Yogurt sauce:
- Mix ingredients in a bowl. Set aside.
- Pita chips:
- Reduce heat to 350°F. Coat 1 side of each pita wedge with cooking spray. Sprinkle each sprayed side with Parmesan, seeds and black pepper. Bake on foil until crisp, 6 to 7 minutes. Serve eggplant with pita chips and yogurt sauce on the side.
ROASTED EGGPLANT SALAD WITH PITA CHIPS AND YOGURT SAUCE
Chef Joe Bonaparte, academic director of culinary arts at the Art Institute of Charlotte, North Carolina, must have had garden parties or afternoon snacks in mind when creating this enticing combination of eggplant, peppers, and tomatoes topped with parsley, basil, and chives.
Yield Makes 8 servings
Number Of Ingredients 26
Steps:
- Preheat the oven to 450°F. Line a baking sheet with foil. Poke holes in the eggplants with a fork. Roast until they collapse, 35 to 40 minutes. Cool slightly. Cut the eggplants open, scoop out flesh into a bowl, and discard skins. Mix the flesh with 4 tablespoons of the lemon juice. Let sit 10 minutes. Place the flesh in a fine-mesh strainer and press gently with a large spoon, squeezing out moisture. Chop the eggplant. Mix in the peppers, tomatoes, garlic, parsley, chives, basil, oil, and remaining 2 tablespoons lemon juice. Add salt and pepper.
- Mix ingredients in a bowl.
- Preheat the oven to 350°F. Coat one side of each pita wedge with cooking spray. Sprinkle each sprayed side with the Parmesan, seeds, and black pepper. Bake on foil until crisp, 6 to 7 minutes. Serve the eggplant salad with pita chips and yogurt sauce on the side.
ROASTED EGGPLANT SALAD
In Greece, this dish is called melitzanosalata. The eggplants can be grilled instead of broiled.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes 2 1/2 cups
Number Of Ingredients 12
Steps:
- Heat broiler. Prick eggplants several times with the tip of a knife. Broil 3 to 4 inches from heat, turning occasionally, until soft and charred all over, about 30 minutes. When cool enough to handle, remove skin. Place eggplants in a colander set over a bowl; let drain for at least 30 minutes.
- Halve eggplants lengthwise; discard seeds. Chop flesh finely, and place in a bowl.
- Combine vinegar, lemon juice, olive and vegetable oils, onion, garlic, sugar, salt, and pepper. Add to eggplant; mix to combine. Serve at room temperature sprinkled with chopped mint and parsley.
Tips:
- Choose the right eggplant: Look for eggplants that are firm and heavy for their size, with smooth, unblemished skin. Avoid eggplants that are soft or have wrinkles, as these may be overripe or damaged.
- Roast the eggplant properly: To ensure that the eggplant is cooked evenly, cut it into uniform pieces and toss them with olive oil, salt, and pepper before roasting. Roast the eggplant at a high temperature until it is tender and slightly charred.
- Make sure the yogurt sauce is well-seasoned: The yogurt sauce is a key component of this dish, so make sure it is flavorful. Use a good quality yogurt and season it with lemon juice, garlic, cumin, and salt and pepper to taste.
- Serve the salad immediately: This salad is best served fresh, so assemble it just before serving. The roasted eggplant will soften over time, so it is important to eat the salad while the eggplant is still warm and crispy.
Conclusion:
Roasted eggplant salad with pita chips and yogurt sauce is a delicious and healthy dish that is perfect for a light lunch or dinner. The roasted eggplant is tender and flavorful, the yogurt sauce is creamy and tangy, and the pita chips add a crispy texture. This salad is also very versatile, so you can easily customize it to your liking. For example, you could add other vegetables to the salad, such as tomatoes, cucumbers, or bell peppers. You could also use a different type of yogurt sauce, such as a tahini sauce or a tzatziki sauce. No matter how you choose to make it, this roasted eggplant salad is sure to be a hit!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
