Best 3 Refried Bean Enchiladas Recipes
Dive into the realm of flavors with our delightful refried bean enchiladas, a culinary symphony of textures and tastes. These enchiladas are not just any ordinary dish; they're an explosion of authentic Mexican flavors, carefully crafted with wholesome ingredients that cater to various dietary preferences. Whether you're a seasoned vegetarian, a vegan with a zest for plant-based delights, or simply a food enthusiast seeking a hearty and flavorful meal, our refried bean enchiladas are a perfect choice. Each enchilada is a harmonious blend of savory refried beans, nestled within tender tortillas, and smothered in a rich, homemade enchilada sauce that tantalizes your taste buds. We've curated three unique recipes to cater to your culinary desires: the classic refried bean enchiladas, the vegan refried bean enchiladas, and the sweet potato refried bean enchiladas. With step-by-step instructions and a treasure trove of tips and tricks, these recipes will guide you through the process of creating these delectable enchiladas, ensuring success in your culinary adventures.
Check out the recipes below so you can choose the best recipe for yourself!
REFRIED BEAN AND CHEESE ENCHILADAS
Very yummy! I grew up making these with my mom and sisters, and everyone I knew loved them! They're easy to make and incredibly tempting! Add chicken or cilantro if you like. I suggest pairing it with easy-to-make boxed Mexican rice.
Provided by hunni662
Categories World Cuisine Recipes Latin American Mexican
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Mix refried beans, 1 1/2 cup Mexican cheese blend, and onion in a microwave-safe bowl; heat in microwave until cheese is melted, about 1 minute.
- Stack tortillas, 3 at a time, on a microwave-safe plate; heat in microwave until warmed, about 30 seconds. Repeat with remaining tortillas.
- Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of each tortilla in enchilada sauce. Spoon bean filling down the middle of each dipped tortilla and wrap tortilla around filling. Arrange filled tortillas in the prepared baking dish. Pour remaining enchilada sauce over filled tortillas and sprinkle remaining cheese over sauce layer. Cover dish with aluminum foil.
- Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.
Nutrition Facts : Calories 478.8 calories, Carbohydrate 55.4 g, Cholesterol 55 mg, Fat 19.6 g, Fiber 12.4 g, Protein 22.7 g, SaturatedFat 11.3 g, Sodium 1056 mg, Sugar 1.9 g
REFRIED BEAN ENCHILADAS
These yummy meatless bundles are so fast and easy to prepare. The recipe, which came from my sister-in-law, is a favorite for both our families. -Carolyn Sykora, Bloomer, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the beans, cottage cheese and 1 cup cheddar cheese; set aside. For sauce, in a large nonstick skillet, whisk the oil, flour, chili powder, garlic powder and salt until smooth. Gradually stir in the water, vinegar and onion. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat., Dip both sides of each tortilla into sauce. Place about 1/2 cup bean mixture down the center of each tortilla. Roll up and place seam side down in a 13x9-in. baking dish coated with cooking spray. Pour remaining sauce over top; sprinkle with remaining cheese. Cover and bake at 350° for 20-25 minutes or until heated through.
Nutrition Facts : Calories 384 calories, Fat 11g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 729mg sodium, Carbohydrate 48g carbohydrate (2g sugars, Fiber 7g fiber), Protein 24g protein. Diabetic Exchanges
REFRIED BEAN AND LENTIL ENCHILADAS
Make and share this Refried Bean and Lentil Enchiladas recipe from Food.com.
Provided by FranniePants
Categories One Dish Meal
Time 1h
Yield 10 Enchiladas, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Boil Lentils in water for 15 minutes.
- Drain water from Lentils and return to pan.
- Mix Refried Beans, and Green Chiles in with Lentils.
- Spoon mixture into Corn Tortillas, and roll, placing seam down into a 13x9" pan.
- Pour full can of Enchilada Sauce on Top and make sure everything is covered.
- Spread Cheddar Cheese on top.
- Sprinkle Olives and Jalepenos on top.
- Cook in the oven at 350 degrees for 30 minutes.
Nutrition Facts : Calories 717, Fat 25.6, SaturatedFat 10.8, Cholesterol 44.5, Sodium 3322.5, Carbohydrate 92.9, Fiber 24.6, Sugar 20.8, Protein 34.4
Tips:
- For the best flavor, use homemade refried beans. If you don't have time to make your own, you can use canned refried beans, but be sure to rinse them well and drain them before using.
- If you don't have enchilada sauce, you can use your favorite tomato sauce instead. Just be sure to season it well with chili powder, cumin, and oregano.
- To make the enchiladas more cheesy, add a layer of shredded cheese between the tortillas and the refried beans.
- If you like your enchiladas spicy, add a few chopped jalapeños to the refried beans or the enchilada sauce.
- Serve the enchiladas with your favorite toppings, such as sour cream, guacamole, salsa, and Pico de Gallo.
Conclusion:
Refried bean enchiladas are a delicious and easy-to-make meal that is perfect for any occasion. They are also a great way to use up leftover refried beans. So next time you have a craving for Mexican food, give this recipe a try! You won't be disappointed.
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