Best 4 Refreshing Lemon Barley Water Recipes
Quench your thirst and revitalize your body with the goodness of lemon barley water, a refreshing and nutritious summer cooler. This classic beverage, enjoyed across cultures for centuries, blends the zesty tang of lemons with the wholesome goodness of barley. Discover a treasure trove of refreshing lemon barley water recipes within this article, each offering unique variations to suit every palate. From the classic stovetop method to quick and easy instant pot and microwave recipes, find the perfect recipe to make this thirst-quenching drink a staple in your daily routine. Explore sugar-free and naturally sweetened options, as well as creative infusions with herbs, spices, and fruits. With step-by-step instructions and helpful tips, embark on a culinary journey to create a revitalizing and flavorful lemon barley water that will delight your senses and keep you hydrated throughout the day.
Here are our top 4 tried and tested recipes!
OLD FASHIONED LEMON (CITRUS) BARLEY WATER
I love this drink so couldn't believe it when I saw it wasn't on Zaar. This is from the back of a packet of Pearl Barley. You can also experiment with a mixture of other citrus juices such as lime or grapefruit.
Provided by Mandy
Categories Punch Beverage
Time 1h10m
Yield 1 7/8 litres approx
Number Of Ingredients 6
Steps:
- Rinse the barley well.
- Cover barley in a pot with cold water & bring to the boil, drain.
- Return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.
- Add the lemon juice & sugar and stir until sugar has dissolved.
- Strain and chill to serve.
- Discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.
Nutrition Facts : Calories 655.4, Fat 1, SaturatedFat 0.2, Sodium 47, Carbohydrate 163.6, Fiber 9.1, Sugar 114.8, Protein 6
BARLEY WATER
Provided by Alton Brown
Categories beverage
Time 2h45m
Yield approximately 2 quarts
Number Of Ingredients 4
Steps:
- Place the water and barley into a medium saucepan; cover, set over high heat and bring to a boil. Once the barley comes to a boil, decrease the heat to low and simmer for 30 minutes. While the liquid is cooking, peel the lemons, being careful not to cut into the white pith. Juice the lemons and place the juice along with the peel into a 3-quart pitcher and set aside.
- After 30 minutes, strain the barley water through a fine mesh strainer into the pitcher. Discard the barley. Add the honey and stir to combine. Refrigerate until chilled.
REFRESHING LEMON BARLEY WATER
Lemon Barley water is an old fashioned British tonic that was given to the weak as an alternative source of nourishment. Now most people just drink it because they like it! Some recipes use sugar in their recipes however honey gives it a more intense flavor. If you have any fresh ginger handy, finely grate about 1 tablespoon of it and boil it with the barley for a gingery kick. Found on the internet. Enjoy!
Provided by Nif_H
Categories Beverages
Time 25m
Yield 6 cups
Number Of Ingredients 5
Steps:
- Place the barley in a sieve and rinse under cold water until water runs clear.
- Place barley in a saucepan with lemon peel and 6 cups of water.
- Bring to the boil over medium heat. Once boiling, turn down and simmer for 15-30 minutes then strain mixture into a heatproof bowl. Discard the barley.
- Add honey to bowl and stir to dissolve. Stir in lemon juice and then let mixture cool to room temperature.
- Pour into bottles and refrigerate until chilled.
REFRESHING WATER
The only thing I am able to drink because of diet restrictions is water so I made up this great water "coctail" to get me through the day. It's amazing!
Provided by Linzi Jordan
Categories Beverages
Time 2m
Yield 1 pitcher, 6 serving(s)
Number Of Ingredients 5
Steps:
- First, slice your lemon and orange in thin slices (about 8 for each).
- Fill your pitcher half way up with ice.
- Add your lemon and orange slices. (in a decorative manner).
- Fill with your water (I use bottled).
- Pour in a glass filled with ice and about 5 mint leaves.
Tips:
- Choose the right barley: For the best results, use hulled barley, which has a chewy texture and nutty flavor. If you can't find hulled barley, you can use pearled barley, but it will have a softer texture.
- Rinse the barley well before cooking to remove any dirt or debris.
- Use a large pot to cook the barley, as it will expand as it cooks.
- Bring the barley to a boil, then reduce the heat to low and simmer for about 1 hour, or until the barley is tender.
- Once the barley is cooked, drain it and rinse it with cold water.
- Add lemon slices, sugar, and water to a large pot and bring to a boil. Reduce the heat to low and simmer for about 15 minutes, or until the sugar has dissolved.
- Add the cooked barley to the pot and stir to combine.
- Remove the pot from the heat and let it cool slightly before serving.
- Serve the barley water chilled, over ice, or at room temperature.
- You can also add other ingredients to your barley water, such as honey, mint, or berries.
Conclusion:
Lemon barley water is a refreshing and healthy drink that is perfect for a hot summer day. It is also a good source of fiber, vitamins, and minerals. With its natural sweetness and tangy flavor, it can be enjoyed by people of all ages. So next time you are looking for a healthy and refreshing drink, give lemon barley water a try.
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