ZUCCHINI PILAF WITH ALMONDS

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Zucchini Pilaf With Almonds image

Provided by Elaine Louie

Categories     side dish

Time 1h

Yield 4 servings

Number Of Ingredients 25

For the rice:
1/2 cup slivered almonds
1/2 tablespoon butter
1/2 cup long grain rice
1 cup vegetable broth
1/2 teaspoon allspice
1/2 teaspoon salt
For the zucchini:
2 1/2 tablespoons olive oil
1 medium onion, finely chopped
2 cloves garlic, finely chopped
1 pound zucchini , ends trimmed, halved lengthwise (or quartered if large) and cut into 1/3-inch slices
1 teaspoon ground coriander
1 teaspoon ground cumin
Pinch of cayenne pepper
1/2 teaspoon salt
2 tablespoon currants or dark raisins
3 tablespoons chopped cilantro
Freshly ground black pepper
For the yogurt-garlic sauce:
1 cup Greek yogurt, or strained non-Greek yogurt
2 garlic cloves, finely chopped or pressed through a garlic press
1 tablespoon dried crushed mint
Pinch of cayenne
Salt and freshly ground pepper

Steps:

  • For the rice: Preheat oven to 350 degrees. Place almonds on a baking sheet, and bake until lightly toasted, about 10 minutes. Remove, and set aside to cool.
  • In a small pan over medium heat, add butter and rice. Stir until the rice is lightly toasted, 5 to 8 minutes. Add vegetable broth, allspice, and salt. Bring to boil, then reduce heat to very low so the broth barely simmers; use a heat diffuser if necessary. Cover and cook for 15 minutes. Meanwhile, prepare the zucchini.
  • For the zucchini: Place a large sauté pan over medium heat, and add olive oil. Add onion, and cook, stirring, until translucent and lightly browned, about 10 minutes. Add garlic, and cook for 2 minutes. Add the zucchini, coriander, cumin, cayenne and salt. Cook, stirring, for 5 minutes. Add rice and currants, and mix well. If the rice looks dry, add two tablespoons water. Cover, and cook until the zucchini and rice are tender, about 15 minutes. The rice mixture may be uncovered and quickly stirred once or twice, covering it immediately after.
  • For the yogurt garlic sauce: In a small bowl, combine the yogurt, garlic, mint and a pinch of cayenne. Mix well, and season with salt and pepper to taste.
  • When the rice and zucchini are ready, top with cilantro, toasted almonds and fresh black pepper. Serve immediately, with yogurt-garlic sauce passed separately.

Nutrition Facts : @context http, Calories 344, UnsaturatedFat 14 grams, Carbohydrate 37 grams, Fat 19 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 734 milligrams, Sugar 10 grams, TransFat 0 grams

Brian Matlou
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I've been making this pilaf for years and it's always a favorite. It's so easy to make and it's always delicious.


Mim Aktar999
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This was the first time I've ever made pilaf and it turned out great! Thanks for the recipe!


Ahmed Nirob
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I made this pilaf for a potluck and it was a huge hit. Everyone loved it!


XXXAVIER
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This pilaf was a bit too oily for me. I think I would use less oil next time.


Norman Mcgregor
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I'm not a big fan of zucchini, but I really enjoyed this pilaf. The flavors were very well-balanced and the rice was cooked perfectly.


Yohanes Gashaw
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I didn't have any almonds on hand, so I used walnuts instead. It was still delicious!


Ashrakt Osame
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This pilaf was a little bland for my taste. I think I would add some more spices next time.


Rangila'son1 Gordons
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I followed the recipe exactly and it turned out perfectly. The rice was fluffy and the vegetables were tender. I highly recommend this recipe.


Eddie Henderson
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This was a great way to use up some extra zucchini. I loved the addition of the almonds and raisins.


Comfort Lufungulo
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I've made this pilaf several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


confidence ebere
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This zucchini pilaf was a hit with my family! The flavors were so well-balanced and the almonds added a nice crunch. I will definitely be making this again.