RAMSAY'S SPICY LENTIL SOUP

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Ramsay's Spicy Lentil Soup image

this recipe is from gordon ramsay's 'Healthy Appetite' and I've had to pass it round my family it's so good. This is a veggie recipe but meat eaters love it! please keep an eye on it as the amount of water it needs depends on the type and age of the lentils.

Provided by mushypeas

Categories     Grains

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

275 g red lentils, rinsed
2 tablespoons olive oil
1 large onion
2 large garlic cloves
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons garam masala
1/2 teaspoon ground ginger
1/2 teaspoon ground turmeric
1 tablespoon tomato puree
800 ml stock

Steps:

  • Fry the onion and garlic until golden.
  • Stir in the spices and tomato puree and fry for two minutes.
  • Add lentils and stock.
  • Simmer for 25 - 30 mins, or until cooked.
  • Puree a little bit if you want.

Nutrition Facts : Calories 321.1, Fat 8.5, SaturatedFat 1.2, Sodium 9.1, Carbohydrate 45.9, Fiber 8.5, Sugar 1.8, Protein 17.9

Numan Malik
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I've made this soup several times and it's always a winner.


etaferaw endale
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This soup is a hit with my family.


C/raxmaan Aadan
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I love this soup! It's so flavorful and filling.


jose veloso
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This soup is so easy to make.


TINISHU ACADEMIC
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The lentils are cooked perfectly in this soup.


Tamang Gopal
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I love the spice blend in this soup.


Jazib Malhi
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This soup is so flavorful and satisfying.


Giorgi Shotadze
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I've made this soup several times and it's always a winner.


godfred frimpong
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This soup is a hit with my family. They love the spice blend and the lentils are cooked perfectly.


Spider man129 Spid
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I love this soup! It's so flavorful and filling.


Abdul Sumba
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This soup is so easy to make and it's so delicious.


Nabbaale Jovia
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This soup is amazing! I love the spice blend, and the lentils are cooked perfectly.


jahangir
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I've made this soup several times and it's always a winner. It's so flavorful and satisfying.


thomas minahan
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This soup is so easy to make and it's so delicious. I love the combination of spices.


Pasan Milindu
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I made this soup last night and it was a hit! My family loved it. The spice blend is perfect, and the lentils are cooked perfectly.


patty bond
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This soup is amazing! It's so flavorful and filling. I love the spice blend, and the lentils are cooked perfectly.


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