ZUCCHINI BEEF BAKE

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Zucchini Beef Bake image

Zucchini is a favorite vegetable for cooks because it can be used in countless ways. Here it teams up with ground beef, rice and cheese for a pretty, palate-pleasing meal.- Christy Saniga, Tacoma, Washington

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6-8 servings.

Number Of Ingredients 13

6 cups water
4 cups sliced zucchini
1 pound ground beef
1 large onion, chopped
1 garlic clove, minced
2 cups cooked rice
1 can (8 ounces) tomato sauce
1 cup 4% cottage cheese
1 large egg, lightly beaten
1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
1/2 teaspoon salt
1 cup shredded cheddar cheese

Steps:

  • In a large saucepan, bring water to a boil. Add zucchini. Return to a boil. Reduce heat; cover and simmer for 3 minutes or just until tender. Drain and immediately place zucchini in ice water. Drain and pat dry., In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the rice, tomato sauce, cottage cheese, egg, oregano, basil and salt., Arrange half of the zucchini in a greased 13x9-in. baking dish. Layer with meat mixture and remaining zucchini; sprinkle with cheddar cheese. Bake, uncovered, at 350° for 25-30 minutes or until bubbly and cheese is melted.

Nutrition Facts : Calories 274 calories, Fat 13g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 500mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein.

Samiosz TV
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I can't wait to try this zucchini beef bake.


Beto Vazquez
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This zucchini beef bake is a must-try for any zucchini lover.


David Fowler
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I will definitely be making this zucchini beef bake again and again.


Mark Dorch
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This is the best zucchini beef bake I've ever had.


j3nnyfur tHat GuRl
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I've made this zucchini beef bake for years and it's always a hit.


BORHANE B4
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This dish is so easy to make and it's always a crowd-pleaser.


Natamba Joan
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I love the way the zucchini and beef cook together in this dish.


Atit Sunar
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This zucchini beef bake is a great comfort food.


Bedan Njoroge
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I would definitely recommend this recipe to anyone who loves zucchini and beef.


Naziya Jan
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This is one of my favorite zucchini recipes.


tshego mokoena
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I made this dish exactly as the recipe said and it turned out perfectly.


Don Simon
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This zucchini beef bake is perfect for a potluck or party.


Mathusan Mathusan
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I'm not a big fan of zucchini, but I really enjoyed this dish.


Eddie Valverde
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The only thing I would change about this recipe is to add a little more cheese.


J. Veda Jones
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This zucchini beef bake is a great way to use up leftover zucchini.


ZohaibAli H
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I love that this dish is healthy and hearty at the same time.


Ahad Altaf
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The zucchini and beef are a great combination and the sauce is so flavorful.


Joe Robert
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This dish is so easy to make and it's perfect for a weeknight meal.


Busisiwe Ntshangase
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I've made this zucchini beef bake several times now and it's always a hit with my family and friends.


Jason Clark Sr.
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This zucchini beef bake was absolutely delicious! The flavors were perfectly balanced and the beef was so tender.